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Receta Church's Fried Chicken - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe
sugar
4.2g
flour
62.5g
cornstarch
21.33g
salt
6.0g
paprika
1.4g
baking soda
0.77g
biscuit
20.2g
dressing
11.81g
onion soup
11.81g
eggs
32.85g
water
19.75g
corn oil
72.67g
Total Per Serving Total for Recipe
Protein (g) 0.0 6.18 0.06 0.0 0.21 0.0 1.62 0.04 0.88 4.13 0.0 0.0 13.12 39.36
Total Fat (g) 0.0 0.61 0.01 0.0 0.18 0.0 3.11 3.35 0.04 3.27 0.0 72.67 83.23 249.69
Carbohydrates (g) 4.2 46.39 19.47 0.0 0.78 0.0 12.79 1.23 7.69 0.25 0.0 0.0 92.8 278.4
Ash (g) 0.0 2.71 0.02 5.99 0.1 0.28 0.81 0.52 2.75 0.28 0.02 0.0 13.48 40.44
Calories (kcal) 16.254 221.25 81.28 0.0 4.046 0.0 86.47 34.377 34.613 46.98 0.0 642.373 1167.644 3502.932
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.04 n/a n/a 0.05 0.15
Glucose (dextrose) (g) n/a n/a n/a n/a 0.04 n/a n/a 0.55 n/a 0.07 n/a n/a 0.66 1.98
Fructose (g) n/a n/a n/a n/a 0.09 n/a n/a 0.43 n/a 0.04 n/a n/a 0.56 1.68
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.04 n/a n/a 0.04 0.12
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.04 n/a n/a 0.04 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 6.62 1.77 0.01 0.13 0.0 1.86 6.66 0.45 24.92 19.73 0.0 62.16 186.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.2 0.14 0.0 0.0 0.14 0.0 2.35 0.98 0.55 0.25 0.0 0.0 8.62 25.86
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.04 n/a n/a 0.04 0.12
Dietary Fiber (g) 0.0 1.7 0.2 0.0 0.5 0.0 0.4 0.0 0.8 0.0 0.0 0.0 3.6 10.8
Calcium (mg) 0.042 211.25 0.427 1.44 2.478 0.0 36.164 0.827 16.893 17.412 0.593 0.0 287.525 862.575
Iron (mg) 0.0 2.92 0.1 0.02 0.33 0.0 0.56 0.07 0.15 0.6 0.0 0.0 4.75 14.25
Magnesium (mg) 0.0 11.875 0.64 0.06 2.59 0.0 5.051 0.354 7.088 3.942 0.198 0.0 31.798 95.394
Phosphorus (mg) 0.0 371.875 2.773 0.0 4.83 0.0 118.19 1.063 24.926 62.75 0.0 0.0 586.407 1759.221
Potassium (mg) 0.084 77.5 0.64 0.48 32.816 0.0 32.931 5.67 85.174 44.023 0.0 0.0 279.319 837.957
Sodium (mg) 0.0 793.75 1.92 2325.48 0.476 209.76 257.795 195.393 948.729 45.995 0.79 0.0 4780.087 14340.261
Zinc (mg) 0.0 0.39 0.01 0.01 0.06 0.0 0.12 0.02 0.13 0.36 0.0 0.0 1.1 3.3
Copper (mg) 0.0 0.069 0.011 0.002 0.009 0.0 0.03 0.0 0.041 0.033 0.002 0.0 0.196 0.588
Manganese (mg) 0.0 0.625 0.011 0.006 0.012 0.0 0.069 0.002 0.079 0.013 0.0 n/a 0.817 2.451
Selenium (mcg) 0.0 21.5 0.6 0.0 0.1 0.0 1.5 0.2 0.6 10.4 0.0 0.0 34.9 104.7
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 738.29 0.0 1.414 4.253 1.772 159.996 0.0 0.0 905.725 2717.175
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.404 0.0 0.0 45.666 0.0 0.0 46.07 138.21
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 36.918 0.0 0.404 0.236 0.118 45.995 0.0 0.0 83.671 251.013
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 387.506 0.0 0.0 2.481 1.063 3.285 0.0 0.0 394.335 1183.005
Vitamin E (mg) 0.0 0.03 0.0 0.0 0.42 0.0 0.03 0.59 0.02 0.32 0.0 10.39 11.79 35.37
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 11.499 0.0 n/a 11.499 34.497
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.89 0.0 0.0 0.0 0.0 1.89 5.67
Lutein + zeaxanthin (mcg) 0.0 11.25 0.0 0.0 184.198 0.0 0.404 0.0 3.19 108.745 0.0 0.0 307.786 923.358
Tocopherol, beta (mg) n/a 0.03 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 n/a n/a 0.04 0.12
Tocopherol, gamma (mg) n/a 0.2 0.0 n/a 0.05 n/a n/a n/a 0.08 0.16 n/a n/a 0.49 1.47
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.03 0.01 n/a n/a 0.04 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.0 0.0 0.1 0.0 0.4 0.0 0.0 0.0 1.5 4.5
Thiamin (mg) 0.0 0.419 0.0 0.0 0.009 0.0 0.117 0.001 0.033 0.023 0.0 0.0 0.602 1.806
Riboflavin (mg) 0.001 0.256 0.0 0.0 0.024 0.0 0.089 0.002 0.032 0.158 0.0 0.0 0.562 1.686
Niacin (mg) 0.0 3.644 0.0 0.0 0.214 0.0 0.917 0.0 0.174 0.023 0.0 0.0 4.972 14.916
Pantothenic acid (mg) 0.0 0.275 0.0 0.0 0.025 0.0 0.178 0.0 0.1 0.473 0.0 0.0 1.051 3.153
Vitamin B-6 (mg) 0.0 0.031 0.0 0.0 0.056 0.0 0.016 0.007 0.069 0.046 0.0 0.0 0.225 0.675
Folate (mcg) 0.0 122.5 0.0 0.0 1.484 0.0 25.254 0.0 0.0 15.441 0.0 0.0 164.679 494.037
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.42 0.0 0.0 0.5 1.5
Choline (mg) 0.0 6.5 0.1 0.0 0.7 0.0 2.2 0.3 3.4 82.5 0.0 0.1 95.8 287.4
Folic acid (mcg) 0.0 98.75 0.0 0.0 0.0 0.0 23.638 0.0 0.0 0.0 0.0 0.0 122.388 367.164
Tryptophan (g) n/a 0.075 0.0 0.0 n/a n/a 0.02 0.0 n/a 0.056 n/a 0.0 0.151 0.453
Threonine (g) n/a 0.169 0.002 0.0 n/a n/a 0.046 0.0 n/a 0.184 n/a 0.0 0.401 1.203
Isoleucine (g) n/a 0.213 0.002 0.0 n/a n/a 0.059 0.0 n/a 0.22 n/a 0.0 0.493 1.479
Leucine (g) n/a 0.425 0.009 0.0 n/a n/a 0.113 0.0 n/a 0.358 n/a 0.0 0.905 2.715
Lysine (g) n/a 0.138 0.002 0.0 n/a n/a 0.042 0.0 n/a 0.299 n/a 0.0 0.481 1.443
Methionine (g) n/a 0.113 0.002 0.0 n/a n/a 0.028 0.0 n/a 0.125 n/a 0.0 0.268 0.804
Cystine (g) n/a 0.131 0.002 0.0 n/a n/a 0.032 0.0 n/a 0.089 n/a 0.0 0.254 0.762
Phenylalanine (g) n/a 0.313 0.002 0.0 n/a n/a 0.079 0.0 n/a 0.223 n/a 0.0 0.617 1.851
Tyrosine (g) n/a 0.188 0.002 0.0 n/a n/a 0.048 0.0 n/a 0.164 n/a 0.0 0.402 1.206
Valine (g) n/a 0.25 0.002 0.0 n/a n/a 0.067 0.0 n/a 0.283 n/a 0.0 0.601 1.803
Arginine (g) n/a 0.25 0.002 0.0 n/a n/a 0.065 0.0 n/a 0.269 n/a 0.0 0.586 1.758
Histidine (g) n/a 0.138 0.002 0.0 n/a n/a 0.036 0.0 n/a 0.102 n/a 0.0 0.278 0.834
Alanine (g) n/a 0.2 0.004 0.0 n/a n/a 0.053 0.0 n/a 0.243 n/a 0.0 0.5 1.5
Aspartic acid (g) n/a 0.263 0.004 0.0 n/a n/a 0.073 0.0 n/a 0.437 n/a 0.0 0.776 2.328
Glutamic acid (g) n/a 2.081 0.011 0.0 n/a n/a 0.519 0.007 n/a 0.552 n/a 0.0 3.17 9.51
Glycine (g) n/a 0.225 0.002 0.0 n/a n/a 0.057 0.0 n/a 0.141 n/a 0.0 0.425 1.275
Proline (g) n/a 0.719 0.004 0.0 n/a n/a 0.182 0.0 n/a 0.168 n/a 0.0 1.072 3.216
Serine (g) n/a 0.306 0.002 0.0 n/a n/a 0.079 0.0 n/a 0.319 n/a 0.0 0.706 2.118
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.404 0.0 0.0 138.97 0.0 0.0 139.374 418.122
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.211 0.211 0.633
Saturated Fat (g) 0.0 0.094 0.002 0.0 0.029 0.0 0.802 0.528 0.011 1.018 0.0 9.41 11.895 35.685
Phytosterols (mg) n/a n/a n/a 0.0 2.45 n/a n/a n/a 0.0 n/a n/a 703.413 705.863 2117.589
Monounsaturated Fat (g) 0.0 0.056 0.004 0.0 0.017 0.0 1.733 0.747 0.008 1.252 0.0 20.041 23.859 71.577
Polyunsaturated (g) 0.0 0.256 0.006 0.0 0.116 0.0 0.406 1.529 0.019 0.447 0.0 39.734 42.514 127.542