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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		yeast
0.7g 		sugar
1.26g 		water --
53.33g 		flour
75.0g 		butter --
11.34g 		salt
1.8g 		sesame
1.6g 		Total Per Serving Total for Recipe
Protein (g) 0.27 0.0 0.0 7.75 0.1 0.0 0.33 8.44 84.4
Total Fat (g) 0.03 0.0 0.0 0.74 9.2 0.0 0.98 10.94 109.4
Carbohydrates (g) 0.27 1.26 0.0 57.23 0.01 0.0 0.19 58.95 589.5
Ash (g) 0.05 0.0 0.05 0.35 0.0 1.8 0.05 2.3 23.0
Calories (kcal) 2.065 4.876 0.0 273.0 81.308 0.0 10.096 371.345 3713.45
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 0.01 0.1
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 0.0 53.27 8.94 2.03 0.0 0.06 64.36 643.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.26 0.0 0.2 0.01 0.0 0.01 1.48 14.8
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 2.0 0.0 0.0 0.2 2.4 24.0
Calcium (mg) 0.448 0.013 1.6 11.25 2.722 0.432 0.96 17.424 174.24
Iron (mg) 0.12 0.0 0.0 3.48 0.0 0.01 0.1 3.71 37.1
Magnesium (mg) 0.686 0.0 0.533 16.5 0.227 0.018 5.52 23.484 234.84
Phosphorus (mg) 9.03 0.0 0.0 81.0 2.722 0.0 10.672 103.424 1034.24
Potassium (mg) 14.0 0.025 0.0 80.25 2.722 0.144 5.92 103.061 1030.61
Sodium (mg) 0.35 0.0 2.133 1.5 1.247 697.644 0.752 703.626 7036.26
Zinc (mg) 0.04 0.0 0.01 0.53 0.01 0.0 0.11 0.69 6.9
Copper (mg) 0.004 0.0 0.005 0.105 0.002 0.001 0.022 0.139 1.39
Manganese (mg) 0.004 0.0 0.0 0.51 0.0 0.002 0.023 0.539 5.39
Selenium (mcg) 0.2 0.0 0.0 25.4 0.1 0.0 1.6 27.3 273.0
Vitamin A, IU (IU) 0.007 0.0 0.0 0.0 283.387 0.0 1.056 284.45 2844.5
Retinol (mcg) 0.0 0.0 0.0 0.0 76.091 0.0 0.0 76.091 760.91
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 77.566 0.0 0.048 77.614 776.14
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 17.917 0.0 0.64 18.557 185.57
Vitamin E (mg) 0.0 0.0 0.0 0.05 0.26 0.0 0.03 0.33 3.3
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 13.5 0.0 0.0 0.0 13.5 135.0
Tocopherol, beta (mg) n/a n/a n/a 0.05 0.0 n/a 0.0 0.05 0.5
Tocopherol, gamma (mg) n/a n/a n/a 0.29 0.0 n/a 0.0 0.29 2.9
Tocopherol, delta (mg) n/a n/a n/a 0.02 0.0 n/a 0.0 0.02 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.0 0.0 0.593 0.001 0.0 0.011 0.621 6.21
Riboflavin (mg) 0.038 0.0 0.0 0.368 0.003 0.0 0.001 0.411 4.11
Niacin (mg) 0.278 0.0 0.0 4.425 0.005 0.0 0.093 4.801 48.01
Pantothenic acid (mg) 0.079 0.0 0.0 0.33 0.012 0.0 0.005 0.426 4.26
Vitamin B-6 (mg) 0.011 0.0 0.0 0.03 0.0 0.0 0.006 0.047 0.47
Folate (mcg) 16.38 0.0 0.0 137.25 0.34 0.0 1.84 155.81 1558.1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.02 0.2
Choline (mg) 0.2 0.0 0.0 7.8 2.1 0.0 0.4 10.6 106.0
Folic acid (mcg) 0.0 0.0 0.0 115.5 0.0 0.0 0.0 115.5 1155.0
Tryptophan (g) 0.003 n/a n/a 0.098 0.001 0.0 0.005 0.107 1.07
Threonine (g) 0.014 n/a n/a 0.21 0.005 0.0 0.012 0.24 2.4
Isoleucine (g) 0.015 n/a n/a 0.27 0.006 0.0 0.012 0.303 3.03
Leucine (g) 0.021 n/a n/a 0.533 0.009 0.0 0.024 0.587 5.87
Lysine (g) 0.022 n/a n/a 0.173 0.008 0.0 0.01 0.213 2.13
Methionine (g) 0.005 n/a n/a 0.135 0.002 0.0 0.014 0.157 1.57
Cystine (g) 0.004 n/a n/a 0.165 0.001 0.0 0.007 0.177 1.77
Phenylalanine (g) 0.013 n/a n/a 0.39 0.005 0.0 0.015 0.423 4.23
Tyrosine (g) 0.011 n/a n/a 0.233 0.005 0.0 0.013 0.261 2.61
Valine (g) 0.016 n/a n/a 0.315 0.007 0.0 0.016 0.354 3.54
Arginine (g) 0.015 n/a n/a 0.315 0.003 0.0 0.052 0.385 3.85
Histidine (g) 0.007 n/a n/a 0.173 0.002 0.0 0.009 0.19 1.9
Alanine (g) 0.018 n/a n/a 0.248 0.003 0.0 0.016 0.284 2.84
Aspartic acid (g) 0.027 n/a n/a 0.33 0.007 0.0 0.033 0.397 3.97
Glutamic acid (g) 0.04 n/a n/a 2.61 0.02 0.0 0.074 2.744 27.44
Glycine (g) 0.013 n/a n/a 0.278 0.002 0.0 0.017 0.31 3.1
Proline (g) 0.011 n/a n/a 0.9 0.009 0.0 0.017 0.937 9.37
Serine (g) 0.013 n/a n/a 0.39 0.006 0.0 0.019 0.428 4.28
Cholesterol (mg) 0.0 0.0 0.0 0.0 24.381 0.0 0.0 24.381 243.81
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.0 0.12 5.825 0.0 0.145 6.095 60.95
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.018 0.0 0.0 0.068 2.384 0.0 0.383 2.852 28.52
Polyunsaturated (g) 0.0 0.0 0.0 0.308 0.345 0.0 0.408 1.06 10.6