Receta Chutney Pepper Steak - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Major Grey's Mango Chutney
3 ounce Armagnac
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef
149.69g 		butter
7.1g 		pepper
1.05g 		Total Per Serving Total for Recipe
Protein (g) 27.96 0.06 0.11 28.14 112.56
Total Fat (g) 25.67 5.76 0.03 31.46 125.84
Carbohydrates (g) 0.0 0.0 0.68 0.68 2.72
Ash (g) 1.36 0.0 0.05 1.41 5.64
Calories (kcal) 350.27 50.907 2.678 403.854 1615.416
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 92.84 1.27 0.11 94.22 376.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.01 0.04
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.3 1.2
Calcium (mg) 10.478 1.704 4.589 16.771 67.084
Iron (mg) 2.86 0.0 0.3 3.16 12.64
Magnesium (mg) 28.441 0.142 2.037 30.62 122.48
Phosphorus (mg) 264.948 1.704 1.817 268.468 1073.872
Potassium (mg) 458.045 1.704 13.22 472.969 1891.876
Sodium (mg) 86.819 0.781 0.462 88.062 352.248
Zinc (mg) 5.61 0.01 0.01 5.63 22.52
Copper (mg) 0.105 0.001 0.012 0.118 0.472
Manganese (mg) 0.015 0.0 0.059 0.074 0.296
Selenium (mcg) 21.0 0.1 0.0 21.1 84.4
Vitamin A, IU (IU) 0.0 177.429 3.14 180.569 722.276
Retinol (mcg) n/a 47.641 0.0 47.641 190.564
Vitamin A, RAE (mcg_RAE) 0.0 48.564 0.158 48.722 194.888
Beta Carotene (mcg) 0.0 11.218 1.638 12.856 51.424
Vitamin E (mg) n/a 0.16 0.01 0.17 0.68
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.063 0.063 0.252
Lutein + zeaxanthin (mcg) 0.0 0.0 2.153 2.153 8.612
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.05 0.05 0.2
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.2 0.8
Thiamin (mg) 0.15 0.001 0.001 0.152 0.608
Riboflavin (mg) 0.24 0.002 0.003 0.244 0.976
Niacin (mg) 4.835 0.003 0.012 4.85 19.4
Pantothenic acid (mg) 0.479 0.008 n/a 0.487 1.948
Vitamin B-6 (mg) 0.584 0.0 0.004 0.587 2.348
Folate (mcg) 8.981 0.213 0.105 9.299 37.196
Vitamin B-12 (mcg) 4.42 0.01 0.0 4.43 17.72
Choline (mg) 116.8 1.3 0.1 118.2 472.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.314 0.001 n/a 0.315 1.26
Threonine (g) 1.227 0.003 n/a 1.23 4.92
Isoleucine (g) 1.257 0.004 n/a 1.261 5.044
Leucine (g) 2.215 0.006 n/a 2.221 8.884
Lysine (g) 2.335 0.005 n/a 2.34 9.36
Methionine (g) 0.719 0.001 n/a 0.72 2.88
Cystine (g) 0.314 0.001 n/a 0.315 1.26
Phenylalanine (g) 1.093 0.003 n/a 1.096 4.384
Tyrosine (g) 0.943 0.003 n/a 0.946 3.784
Valine (g) 1.362 0.004 n/a 1.366 5.464
Arginine (g) 1.766 0.002 n/a 1.768 7.072
Histidine (g) 0.958 0.001 n/a 0.959 3.836
Alanine (g) 1.691 0.002 n/a 1.694 6.776
Aspartic acid (g) 2.56 0.004 n/a 2.564 10.256
Glutamic acid (g) 4.206 0.013 n/a 4.219 16.876
Glycine (g) 1.527 0.001 n/a 1.528 6.112
Proline (g) 1.242 0.006 n/a 1.248 4.992
Serine (g) 1.078 0.004 n/a 1.081 4.324
Cholesterol (mg) 98.794 15.265 0.0 114.059 456.236
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.343 3.647 0.01 14.001 56.004
Phytosterols (mg) n/a n/a 0.966 0.966 3.864
Monounsaturated Fat (g) 11.107 1.492 0.011 12.61 50.44
Polyunsaturated (g) 0.943 0.216 0.012 1.171 4.684