Receta Ciamelli ( Italian Bagels) pronounced chum-ell) - Detailed Nutritional Facts
Amount Per Serving
15 servings in recipe |
yeast
1.4g |
sugar
6.67g |
flour
37.5g |
shortening
6.83g |
salt
0.2g |
anise
0.42g |
potatoes
1.88g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.54 | 0.0 | 3.87 | 0.0 | 0.0 | 0.07 | 0.04 | 4.52 | 67.8 |
Total Fat (g) | 0.06 | 0.0 | 0.37 | 6.83 | 0.0 | 0.07 | 0.0 | 7.33 | 109.95 |
Carbohydrates (g) | 0.53 | 6.67 | 28.62 | 0.0 | 0.0 | 0.21 | 0.33 | 36.35 | 545.25 |
Ash (g) | 0.1 | 0.0 | 0.18 | 0.0 | 0.2 | 0.03 | 0.02 | 0.52 | 7.8 |
Calories (kcal) | 4.13 | 25.8 | 136.5 | 60.407 | 0.0 | 1.415 | 1.444 | 229.696 | 3445.44 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.29 | 0.29 | 4.35 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.15 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.15 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.11 | 0.0 | 4.47 | 0.0 | 0.0 | 0.04 | 1.49 | 6.11 | 91.65 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 6.66 | 0.1 | 0.0 | 0.0 | n/a | 0.01 | 6.78 | 101.7 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.4 | 21.0 |
Calcium (mg) | 0.896 | 0.067 | 5.625 | 0.0 | 0.048 | 2.713 | 0.225 | 9.574 | 143.61 |
Iron (mg) | 0.23 | 0.0 | 1.74 | 0.0 | 0.0 | 0.16 | 0.01 | 2.14 | 32.1 |
Magnesium (mg) | 1.372 | 0.0 | 8.25 | 0.0 | 0.002 | 0.714 | 0.431 | 10.769 | 161.535 |
Phosphorus (mg) | 18.06 | 0.0 | 40.5 | 0.0 | 0.0 | 1.848 | 1.069 | 61.477 | 922.155 |
Potassium (mg) | 28.0 | 0.133 | 40.125 | 0.0 | 0.016 | 6.052 | 7.894 | 82.22 | 1233.3 |
Sodium (mg) | 0.7 | 0.0 | 0.75 | 0.0 | 77.516 | 0.067 | 0.113 | 79.146 | 1187.19 |
Zinc (mg) | 0.09 | 0.0 | 0.26 | 0.0 | 0.0 | 0.02 | 0.01 | 0.38 | 5.7 |
Copper (mg) | 0.007 | 0.0 | 0.053 | 0.0 | 0.0 | 0.004 | 0.002 | 0.065 | 0.975 |
Manganese (mg) | 0.008 | 0.0 | 0.255 | n/a | 0.0 | 0.01 | 0.003 | 0.275 | 4.125 |
Selenium (mcg) | 0.3 | 0.0 | 12.7 | 0.0 | 0.0 | 0.0 | 0.0 | 13.1 | 196.5 |
Vitamin A, IU (IU) | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 1.306 | 0.038 | 1.358 | 20.37 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.067 | 0.0 | 0.067 | 1.005 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.019 | 0.019 | 0.285 |
Vitamin E (mg) | 0.0 | 0.0 | 0.02 | 0.05 | 0.0 | n/a | 0.0 | 0.08 | 1.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 6.75 | 0.0 | 0.0 | n/a | 0.15 | 6.9 | 103.5 |
Tocopherol, beta (mg) | n/a | n/a | 0.03 | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.45 |
Tocopherol, gamma (mg) | n/a | n/a | 0.14 | 2.01 | n/a | n/a | 0.0 | 2.15 | 32.25 |
Tocopherol, delta (mg) | n/a | n/a | 0.01 | 1.14 | n/a | n/a | 0.0 | 1.15 | 17.25 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.5 | 7.5 |
Thiamin (mg) | 0.033 | 0.0 | 0.296 | 0.0 | 0.0 | 0.001 | 0.002 | 0.332 | 4.98 |
Riboflavin (mg) | 0.077 | 0.001 | 0.184 | 0.0 | 0.0 | 0.001 | 0.001 | 0.263 | 3.945 |
Niacin (mg) | 0.557 | 0.0 | 2.213 | 0.0 | 0.0 | 0.013 | 0.02 | 2.802 | 42.03 |
Pantothenic acid (mg) | 0.158 | 0.0 | 0.165 | 0.0 | 0.0 | 0.003 | 0.006 | 0.332 | 4.98 |
Vitamin B-6 (mg) | 0.022 | 0.0 | 0.015 | 0.0 | 0.0 | 0.003 | 0.006 | 0.045 | 0.675 |
Folate (mcg) | 32.76 | 0.0 | 68.625 | 0.0 | 0.0 | 0.042 | 0.3 | 101.727 | 1525.905 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.4 | 0.0 | 3.9 | n/a | 0.0 | n/a | 0.2 | 4.6 | 69.0 |
Folic acid (mcg) | 0.0 | 0.0 | 57.75 | 0.0 | 0.0 | 0.0 | 0.0 | 57.75 | 866.25 |
Tryptophan (g) | 0.007 | n/a | 0.049 | 0.0 | 0.0 | n/a | 0.001 | 0.056 | 0.84 |
Threonine (g) | 0.028 | n/a | 0.105 | 0.0 | 0.0 | n/a | 0.002 | 0.134 | 2.01 |
Isoleucine (g) | 0.031 | n/a | 0.135 | 0.0 | 0.0 | n/a | 0.002 | 0.167 | 2.505 |
Leucine (g) | 0.043 | n/a | 0.266 | 0.0 | 0.0 | n/a | 0.002 | 0.311 | 4.665 |
Lysine (g) | 0.044 | n/a | 0.086 | 0.0 | 0.0 | n/a | 0.002 | 0.133 | 1.995 |
Methionine (g) | 0.011 | n/a | 0.068 | 0.0 | 0.0 | n/a | 0.001 | 0.079 | 1.185 |
Cystine (g) | 0.007 | n/a | 0.083 | 0.0 | 0.0 | n/a | 0.001 | 0.09 | 1.35 |
Phenylalanine (g) | 0.026 | n/a | 0.195 | 0.0 | 0.0 | n/a | 0.002 | 0.223 | 3.345 |
Tyrosine (g) | 0.022 | n/a | 0.116 | 0.0 | 0.0 | n/a | 0.002 | 0.14 | 2.1 |
Valine (g) | 0.033 | n/a | 0.158 | 0.0 | 0.0 | n/a | 0.002 | 0.193 | 2.895 |
Arginine (g) | 0.03 | n/a | 0.158 | 0.0 | 0.0 | n/a | 0.002 | 0.189 | 2.835 |
Histidine (g) | 0.014 | n/a | 0.086 | 0.0 | 0.0 | n/a | 0.001 | 0.101 | 1.515 |
Alanine (g) | 0.035 | n/a | 0.124 | 0.0 | 0.0 | n/a | 0.001 | 0.16 | 2.4 |
Aspartic acid (g) | 0.055 | n/a | 0.165 | 0.0 | 0.0 | n/a | 0.01 | 0.229 | 3.435 |
Glutamic acid (g) | 0.079 | n/a | 1.305 | 0.0 | 0.0 | n/a | 0.007 | 1.391 | 20.865 |
Glycine (g) | 0.026 | n/a | 0.139 | 0.0 | 0.0 | n/a | 0.001 | 0.166 | 2.49 |
Proline (g) | 0.023 | n/a | 0.45 | 0.0 | 0.0 | n/a | 0.001 | 0.474 | 7.11 |
Serine (g) | 0.026 | n/a | 0.195 | 0.0 | 0.0 | n/a | 0.002 | 0.223 | 3.345 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 2.284 | n/a | n/a | n/a | 2.284 | 34.26 |
Saturated Fat (g) | 0.008 | 0.0 | 0.06 | 1.588 | 0.0 | 0.002 | 0.001 | 1.66 | 24.9 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.094 | 0.094 | 1.41 |
Monounsaturated Fat (g) | 0.036 | 0.0 | 0.034 | 4.403 | 0.0 | 0.041 | 0.0 | 4.513 | 67.695 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.154 | 0.476 | 0.0 | 0.013 | 0.001 | 0.644 | 9.66 |