Receta Cilantro Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg of cream cheese, softened
Mix together and chill.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream cheese
0.0g 		onion
99.0g 		cilantro
1.89g 		pimentos
1.0g 		chill
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.09 0.04 0.01 n/a 1.14 1.14
Total Fat (g) n/a 0.1 0.01 0.0 n/a 0.11 0.11
Carbohydrates (g) n/a 9.25 0.07 0.05 n/a 9.37 9.37
Ash (g) n/a 0.35 0.03 0.0 n/a 0.38 0.38
Calories (kcal) n/a 39.6 0.434 0.23 n/a 40.264 40.264
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.98 n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) n/a 1.95 n/a n/a n/a 1.95 1.95
Fructose (g) n/a 1.28 n/a n/a n/a 1.28 1.28
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 88.22 1.74 0.93 n/a 90.89 90.89
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 4.2 0.02 0.03 n/a 4.24 4.24
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 1.7 0.1 0.0 n/a 1.8 1.8
Calcium (mg) n/a 22.77 1.264 0.06 n/a 24.094 24.094
Iron (mg) n/a 0.21 0.03 0.02 n/a 0.26 0.26
Magnesium (mg) n/a 9.9 0.491 0.06 n/a 10.451 10.451
Phosphorus (mg) n/a 28.71 0.906 0.17 n/a 29.786 29.786
Potassium (mg) n/a 144.54 9.831 1.58 n/a 155.951 155.951
Sodium (mg) n/a 3.96 0.868 0.14 n/a 4.968 4.968
Zinc (mg) n/a 0.17 0.01 0.0 n/a 0.18 0.18
Copper (mg) n/a 0.04 0.004 0.001 n/a 0.044 0.044
Manganese (mg) n/a 0.129 0.008 0.001 n/a 0.138 0.138
Selenium (mcg) n/a 0.5 0.0 0.0 n/a 0.5 0.5
Vitamin A, IU (IU) n/a 1.98 127.335 26.55 n/a 155.865 155.865
Retinol (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 6.359 1.33 n/a 7.689 7.689
Beta Carotene (mcg) n/a 0.99 74.159 14.74 n/a 89.889 89.889
Vitamin E (mg) n/a 0.02 0.05 0.01 n/a 0.07 0.07
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 3.96 16.323 3.66 n/a 23.943 23.943
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 7.3 0.5 0.8 n/a 8.7 8.7
Thiamin (mg) n/a 0.05 0.001 0.0 n/a 0.051 0.051
Riboflavin (mg) n/a 0.03 0.003 0.001 n/a 0.033 0.033
Niacin (mg) n/a 0.119 0.021 0.006 n/a 0.146 0.146
Pantothenic acid (mg) n/a 0.119 0.011 0.0 n/a 0.13 0.13
Vitamin B-6 (mg) n/a 0.119 0.003 0.002 n/a 0.124 0.124
Folate (mcg) n/a 18.81 1.17 0.06 n/a 20.04 20.04
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 6.0 0.2 0.1 n/a 6.3 6.3
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.01 n/a 0.0 n/a 0.01 0.01
Threonine (g) n/a 0.02 n/a 0.0 n/a 0.02 0.02
Isoleucine (g) n/a 0.01 n/a 0.0 n/a 0.01 0.01
Leucine (g) n/a 0.03 n/a 0.001 n/a 0.03 0.03
Lysine (g) n/a 0.04 n/a 0.001 n/a 0.04 0.04
Methionine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a 0.03 n/a 0.0 n/a 0.03 0.03
Tyrosine (g) n/a 0.01 n/a 0.0 n/a 0.01 0.01
Valine (g) n/a 0.02 n/a 0.001 n/a 0.02 0.02
Arginine (g) n/a 0.099 n/a 0.001 n/a 0.1 0.1
Histidine (g) n/a 0.01 n/a 0.0 n/a 0.01 0.01
Alanine (g) n/a 0.02 n/a 0.001 n/a 0.02 0.02
Aspartic acid (g) n/a 0.089 n/a 0.002 n/a 0.091 0.091
Glutamic acid (g) n/a 0.257 n/a 0.002 n/a 0.259 0.259
Glycine (g) n/a 0.03 n/a 0.0 n/a 0.03 0.03
Proline (g) n/a 0.01 n/a 0.001 n/a 0.01 0.01
Serine (g) n/a 0.02 n/a 0.0 n/a 0.02 0.02
Cholesterol (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.04 0.0 0.001 n/a 0.04 0.04
Phytosterols (mg) n/a 14.85 0.094 0.09 n/a 15.034 15.034
Monounsaturated Fat (g) n/a 0.01 0.005 0.0 n/a 0.015 0.015
Polyunsaturated (g) n/a 0.02 0.001 0.002 n/a 0.022 0.022