Receta cilantro Lime Chicken Wrap - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
The mayo!
4 Wraps
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		mayo
0.0g 		mayo
59.75g 		tomato-
16.95g 		onion-
6.0g 		cilantro-
1.7g 		lime juice
7.56g 		onion
6.47g 		cheddar
28.0g 		lettuce
17.0g 		chicken breast-
139.2g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.15 0.11 0.04 0.03 0.07 6.97 0.23 29.02 36.62 146.48
Total Fat (g) n/a 46.49 0.03 0.01 0.01 0.01 0.01 9.28 0.04 12.88 68.74 274.96
Carbohydrates (g) n/a 0.18 0.66 0.44 0.06 0.64 0.6 0.36 0.38 0.0 3.33 13.32
Ash (g) n/a 0.24 0.08 0.05 0.02 0.02 0.02 1.1 0.09 1.41 3.04 12.16
Calories (kcal) n/a 411.08 3.051 1.92 0.391 1.891 2.588 112.84 2.72 239.424 775.904 3103.616
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.04 0.06 0.07 0.0 n/a 0.17 0.68
Glucose (dextrose) (g) n/a n/a 0.21 n/a n/a 0.05 0.13 n/a 0.03 n/a 0.42 1.68
Fructose (g) n/a n/a 0.23 n/a n/a 0.05 0.08 n/a 0.05 n/a 0.41 1.64
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.06 0.0 n/a 0.06 0.24
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.04 0.0 n/a 0.04 0.16
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 12.97 16.02 5.39 1.57 6.87 5.76 10.29 16.26 96.69 171.81 687.24
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.18 0.45 0.14 0.01 0.13 0.27 0.15 0.08 0.0 1.41 5.64
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.2 0.2 0.0 0.0 0.1 0.0 0.2 0.0 0.7 2.8
Calcium (mg) n/a 4.183 1.695 4.32 1.139 1.059 1.488 201.88 5.61 15.312 236.685 946.74
Iron (mg) n/a 0.14 0.05 0.09 0.03 0.01 0.01 0.19 0.2 1.03 1.75 7.0
Magnesium (mg) n/a 0.598 1.864 1.2 0.442 0.605 0.647 7.84 2.04 34.8 50.036 200.144
Phosphorus (mg) n/a 14.938 4.068 2.22 0.816 1.059 1.876 143.36 4.76 242.208 415.304 1661.216
Potassium (mg) n/a 8.365 40.169 16.56 8.857 8.848 9.444 27.44 31.79 306.24 457.713 1830.852
Sodium (mg) n/a 290.385 0.847 0.96 0.782 0.151 0.259 173.88 4.25 87.696 559.21 2236.84
Zinc (mg) n/a 0.08 0.03 0.02 0.01 0.01 0.01 0.87 0.03 1.11 2.17 8.68
Copper (mg) n/a 0.0 0.01 0.005 0.004 0.002 0.003 0.008 0.005 0.056 0.093 0.372
Manganese (mg) n/a n/a 0.019 0.01 0.007 0.002 0.008 0.003 0.034 0.028 0.11 0.44
Selenium (mcg) n/a 1.0 0.0 0.0 0.0 0.0 0.0 3.9 0.3 23.1 28.3 113.2
Vitamin A, IU (IU) n/a 0.0 141.183 59.82 114.716 3.781 0.129 280.56 1273.64 115.536 1989.366 7957.464
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 72.24 n/a 33.408 105.648 422.592
Vitamin A, RAE (mcg_RAE) n/a 0.0 7.118 3.0 5.729 0.151 0.0 74.2 63.75 34.8 188.749 754.996
Beta Carotene (mcg) n/a 0.0 76.1 35.88 66.81 2.269 0.065 23.8 764.15 0.0 969.073 3876.292
Vitamin E (mg) n/a 7.04 0.09 0.03 0.04 0.02 0.0 0.08 0.03 0.43 7.77 31.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 3.36 n/a n/a 3.36 13.44
Lycopene (mcg) n/a 0.0 436.091 0.0 0.0 0.0 0.0 0.0 0.0 0.0 436.091 1744.364
Lutein + zeaxanthin (mcg) n/a 0.0 20.847 68.22 14.705 0.0 0.259 0.0 293.08 0.0 397.111 1588.444
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a n/a 0.0 0.0 0.0 0.04 0.04 0.1 0.4
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 2.2 1.1 0.5 2.3 0.5 0.0 0.6 0.0 7.1 28.4
Thiamin (mg) n/a 0.006 0.007 0.004 0.001 0.002 0.003 0.008 0.01 0.084 0.125 0.5
Riboflavin (mg) n/a 0.036 0.003 0.005 0.003 0.002 0.002 0.106 0.014 0.125 0.295 1.18
Niacin (mg) n/a 0.006 0.1 0.032 0.019 0.011 0.008 0.022 0.054 13.795 14.047 56.188
Pantothenic acid (mg) n/a n/a 0.015 0.005 0.01 0.009 0.008 0.115 0.024 1.114 1.299 5.196
Vitamin B-6 (mg) n/a 0.006 0.014 0.004 0.003 0.003 0.008 0.02 0.017 0.738 0.811 3.244
Folate (mcg) n/a 0.0 2.542 3.84 1.054 0.756 1.229 5.04 6.12 5.568 26.15 104.6
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.23 n/a 0.47 0.71 2.84
Choline (mg) n/a 0.4 1.1 0.3 0.2 0.4 0.4 4.6 2.0 93.4 102.9 411.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.002 0.001 n/a 0.0 0.001 0.09 0.003 0.334 0.431 1.724
Threonine (g) n/a n/a 0.005 0.004 n/a 0.0 0.001 0.249 0.009 1.211 1.479 5.916
Isoleucine (g) n/a n/a 0.003 0.005 n/a 0.0 0.001 0.434 0.007 1.476 1.925 7.7
Leucine (g) n/a n/a 0.005 0.007 n/a 0.002 0.002 0.669 0.012 2.13 2.826 11.304
Lysine (g) n/a n/a 0.005 0.005 n/a 0.002 0.003 0.58 0.009 2.408 3.011 12.044
Methionine (g) n/a n/a 0.002 0.001 n/a 0.0 0.0 0.182 0.003 0.78 0.968 3.872
Cystine (g) n/a n/a 0.002 n/a n/a 0.0 0.0 0.036 0.002 0.376 0.416 1.664
Phenylalanine (g) n/a n/a 0.012 0.004 n/a 0.001 0.002 0.367 0.012 1.141 1.538 6.152
Tyrosine (g) n/a n/a 0.002 0.003 n/a 0.0 0.001 0.336 0.005 0.947 1.293 5.172
Valine (g) n/a n/a 0.003 0.005 n/a 0.001 0.001 0.465 0.009 1.42 1.903 7.612
Arginine (g) n/a n/a 0.003 0.008 n/a 0.002 0.006 0.263 0.007 1.796 2.085 8.34
Histidine (g) n/a n/a 0.002 0.002 n/a 0.0 0.001 0.244 0.003 0.877 1.128 4.512
Alanine (g) n/a n/a 0.005 0.005 n/a 0.002 0.001 0.196 0.009 1.656 1.874 7.496
Aspartic acid (g) n/a n/a 0.024 0.01 n/a 0.008 0.006 0.448 0.024 2.589 3.109 12.436
Glutamic acid (g) n/a n/a 0.073 0.023 n/a 0.005 0.017 1.705 0.027 4.287 6.138 24.552
Glycine (g) n/a n/a 0.003 0.005 n/a 0.001 0.002 0.12 0.009 1.712 1.853 7.412
Proline (g) n/a n/a 0.003 0.007 n/a 0.002 0.001 0.787 0.007 1.322 2.13 8.52
Serine (g) n/a n/a 0.005 0.005 n/a 0.003 0.001 0.409 0.007 1.016 1.446 5.784
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 29.4 n/a 89.088 118.488 473.952
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.167 0.167 0.668
Saturated Fat (g) n/a 6.441 0.005 0.002 0.0 0.001 0.003 5.905 n/a 3.703 16.059 64.236
Phytosterols (mg) n/a n/a 1.186 n/a 0.085 n/a 0.97 n/a n/a n/a 2.242 8.968
Monounsaturated Fat (g) n/a 10.773 0.005 0.002 0.005 0.001 0.001 2.629 n/a 5.317 18.733 74.932
Polyunsaturated (g) n/a 27.21 0.014 0.004 0.001 0.002 0.001 0.263 n/a 2.728 30.223 120.892