Receta Cilantro Lime Rice - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cook
7.09g |
cilantro
2.27g |
lime juice
3.78g |
olive oil
1.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.89 | 0.05 | 0.02 | 0.0 | 0.96 | 3.84 |
Total Fat (g) | 1.57 | 0.01 | 0.0 | 1.13 | 2.71 | 10.84 |
Carbohydrates (g) | 0.13 | 0.08 | 0.32 | 0.0 | 0.54 | 2.16 |
Ash (g) | 0.23 | 0.03 | 0.01 | 0.0 | 0.28 | 1.12 |
Calories (kcal) | 18.498 | 0.521 | 0.946 | 9.945 | 29.91 | 119.64 |
Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.02 | n/a | 0.02 | 0.08 |
Glucose (dextrose) (g) | n/a | n/a | 0.02 | n/a | 0.02 | 0.08 |
Fructose (g) | n/a | n/a | 0.02 | n/a | 0.02 | 0.08 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.25 | 2.09 | 3.43 | 0.0 | 9.78 | 39.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 0.02 | 0.06 | 0.0 | 0.19 | 0.76 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 0.425 | 1.519 | 0.53 | 0.011 | 2.485 | 9.94 |
Iron (mg) | 0.16 | 0.04 | 0.0 | 0.01 | 0.21 | 0.84 |
Magnesium (mg) | 0.921 | 0.59 | 0.303 | 0.0 | 1.813 | 7.252 |
Phosphorus (mg) | 14.529 | 1.088 | 0.53 | 0.0 | 16.147 | 64.588 |
Potassium (mg) | 13.325 | 11.813 | 4.426 | 0.011 | 29.574 | 118.296 |
Sodium (mg) | 80.798 | 1.043 | 0.076 | 0.023 | 81.939 | 327.756 |
Zinc (mg) | 0.13 | 0.01 | 0.0 | 0.0 | 0.14 | 0.56 |
Copper (mg) | 0.013 | 0.005 | 0.001 | 0.0 | 0.02 | 0.08 |
Manganese (mg) | 0.004 | 0.01 | 0.001 | 0.0 | 0.014 | 0.056 |
Selenium (mcg) | 1.0 | 0.0 | 0.0 | 0.0 | 1.1 | 4.4 |
Vitamin A, IU (IU) | 0.0 | 153.002 | 1.891 | 0.0 | 154.894 | 619.576 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 7.641 | 0.076 | 0.0 | 7.717 | 30.868 |
Beta Carotene (mcg) | 0.0 | 89.108 | 1.135 | 0.0 | 90.243 | 360.972 |
Vitamin E (mg) | 0.01 | 0.06 | 0.01 | 0.16 | 0.24 | 0.96 |
Vitamin D (IU) | 3.402 | n/a | n/a | n/a | 3.402 | 13.608 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 19.613 | 0.0 | 0.0 | 19.613 | 78.452 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.04 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 1.1 | 0.0 | 1.7 | 6.8 |
Thiamin (mg) | 0.007 | 0.002 | 0.001 | 0.0 | 0.01 | 0.04 |
Riboflavin (mg) | 0.013 | 0.004 | 0.001 | 0.0 | 0.018 | 0.072 |
Niacin (mg) | 0.23 | 0.025 | 0.005 | 0.0 | 0.26 | 1.04 |
Pantothenic acid (mg) | 0.067 | 0.013 | 0.005 | 0.0 | 0.085 | 0.34 |
Vitamin B-6 (mg) | 0.013 | 0.003 | 0.002 | 0.0 | 0.018 | 0.072 |
Folate (mcg) | 0.142 | 1.406 | 0.378 | 0.0 | 1.926 | 7.704 |
Vitamin B-12 (mcg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.22 | 0.88 |
Choline (mg) | 4.1 | 0.3 | 0.2 | 0.0 | 4.6 | 18.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 0.04 |
Threonine (g) | 0.04 | n/a | 0.0 | 0.0 | 0.04 | 0.16 |
Isoleucine (g) | 0.046 | n/a | 0.0 | 0.0 | 0.046 | 0.184 |
Leucine (g) | 0.078 | n/a | 0.001 | 0.0 | 0.079 | 0.316 |
Lysine (g) | 0.082 | n/a | 0.001 | 0.0 | 0.082 | 0.328 |
Methionine (g) | 0.025 | n/a | 0.0 | 0.0 | 0.025 | 0.1 |
Cystine (g) | 0.013 | n/a | 0.0 | 0.0 | 0.013 | 0.052 |
Phenylalanine (g) | 0.038 | n/a | 0.0 | 0.0 | 0.039 | 0.156 |
Tyrosine (g) | 0.035 | n/a | 0.0 | 0.0 | 0.035 | 0.14 |
Valine (g) | 0.047 | n/a | 0.0 | 0.0 | 0.047 | 0.188 |
Arginine (g) | 0.066 | n/a | 0.001 | 0.0 | 0.067 | 0.268 |
Histidine (g) | 0.034 | n/a | 0.0 | 0.0 | 0.034 | 0.136 |
Alanine (g) | 0.077 | n/a | 0.001 | 0.0 | 0.077 | 0.308 |
Aspartic acid (g) | 0.104 | n/a | 0.004 | 0.0 | 0.108 | 0.432 |
Glutamic acid (g) | 0.174 | n/a | 0.003 | 0.0 | 0.176 | 0.704 |
Glycine (g) | 0.089 | n/a | 0.0 | 0.0 | 0.09 | 0.36 |
Proline (g) | 0.077 | n/a | 0.001 | 0.0 | 0.078 | 0.312 |
Serine (g) | 0.043 | n/a | 0.002 | 0.0 | 0.045 | 0.18 |
Cholesterol (mg) | 5.032 | 0.0 | 0.0 | 0.0 | 5.032 | 20.128 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.7 | 0.0 | 0.0 | 0.155 | 0.856 | 3.424 |
Phytosterols (mg) | 0.0 | 0.113 | n/a | 2.486 | 2.6 | 10.4 |
Monounsaturated Fat (g) | 0.755 | 0.006 | 0.0 | 0.821 | 1.582 | 6.328 |
Polyunsaturated (g) | 0.074 | 0.001 | 0.001 | 0.118 | 0.194 | 0.776 |