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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper {to taste}
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cilantro
3.4g 		olive oil
40.5g 		lime juice
30.25g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.0 0.13 n/a n/a 0.2 0.2
Total Fat (g) 0.02 40.5 0.02 n/a n/a 40.54 40.54
Carbohydrates (g) 0.12 0.0 2.55 n/a n/a 2.67 2.67
Ash (g) 0.05 0.0 0.09 n/a n/a 0.14 0.14
Calories (kcal) 0.782 358.02 7.563 n/a n/a 366.365 366.365
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.15 n/a n/a 0.15 0.15
Glucose (dextrose) (g) n/a n/a 0.18 n/a n/a 0.18 0.18
Fructose (g) n/a n/a 0.18 n/a n/a 0.18 0.18
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 3.14 0.0 27.46 n/a n/a 30.6 30.6
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.03 0.0 0.51 n/a n/a 0.54 0.54
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 n/a n/a 0.2 0.2
Calcium (mg) 2.278 0.405 4.235 n/a n/a 6.918 6.918
Iron (mg) 0.06 0.23 0.03 n/a n/a 0.31 0.31
Magnesium (mg) 0.884 0.0 2.42 n/a n/a 3.304 3.304
Phosphorus (mg) 1.632 0.0 4.235 n/a n/a 5.867 5.867
Potassium (mg) 17.714 0.405 35.393 n/a n/a 53.512 53.512
Sodium (mg) 1.564 0.81 0.605 n/a n/a 2.979 2.979
Zinc (mg) 0.02 0.0 0.02 n/a n/a 0.04 0.04
Copper (mg) 0.008 0.0 0.009 n/a n/a 0.017 0.017
Manganese (mg) 0.015 0.0 0.006 n/a n/a 0.021 0.021
Selenium (mcg) 0.0 0.0 0.0 n/a n/a 0.1 0.1
Vitamin A, IU (IU) 229.432 0.0 15.125 n/a n/a 244.557 244.557
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.458 0.0 0.605 n/a n/a 12.063 12.063
Beta Carotene (mcg) 133.62 0.0 9.075 n/a n/a 142.695 142.695
Vitamin E (mg) 0.09 5.81 0.07 n/a n/a 5.96 5.96
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 29.41 0.0 0.0 n/a n/a 29.41 29.41
Tocopherol, beta (mg) n/a 0.04 0.0 n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a 0.34 0.0 n/a n/a 0.34 0.34
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 0.0 9.1 n/a n/a 10.0 10.0
Thiamin (mg) 0.002 0.0 0.009 n/a n/a 0.011 0.011
Riboflavin (mg) 0.005 0.0 0.006 n/a n/a 0.011 0.011
Niacin (mg) 0.038 0.0 0.042 n/a n/a 0.08 0.08
Pantothenic acid (mg) 0.019 0.0 0.036 n/a n/a 0.056 0.056
Vitamin B-6 (mg) 0.005 0.0 0.012 n/a n/a 0.017 0.017
Folate (mcg) 2.108 0.0 3.025 n/a n/a 5.133 5.133
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.4 0.1 1.5 n/a n/a 2.1 2.1
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Isoleucine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Leucine (g) n/a 0.0 0.006 n/a n/a 0.006 0.006
Lysine (g) n/a 0.0 0.006 n/a n/a 0.006 0.006
Methionine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.0 0.003 n/a n/a 0.003 0.003
Tyrosine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Valine (g) n/a 0.0 0.003 n/a n/a 0.003 0.003
Arginine (g) n/a 0.0 0.006 n/a n/a 0.006 0.006
Histidine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a 0.0 0.006 n/a n/a 0.006 0.006
Aspartic acid (g) n/a 0.0 0.033 n/a n/a 0.033 0.033
Glutamic acid (g) n/a 0.0 0.021 n/a n/a 0.021 0.021
Glycine (g) n/a 0.0 0.003 n/a n/a 0.003 0.003
Proline (g) n/a 0.0 0.009 n/a n/a 0.009 0.009
Serine (g) n/a 0.0 0.012 n/a n/a 0.012 0.012
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 5.593 0.003 n/a n/a 5.596 5.596
Phytosterols (mg) 0.17 89.505 n/a n/a n/a 89.675 89.675
Monounsaturated Fat (g) 0.01 29.549 0.003 n/a n/a 29.561 29.561
Polyunsaturated (g) 0.001 4.261 0.006 n/a n/a 4.268 4.268