Receta Cilantro Peanut Pesto - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 stalk fresh lemongrass, trimmed with thick outer layers peeled, stalks minced
2 lrg shallots, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		peanuts
6.0g 		oil
1.13g 		garlics
0.65g 		shallots
0.0g 		ginger
0.93g 		salt
0.38g 		lime juice
1.26g 		basil
1.28g 		cilantro
1.13g 		pepper
0.05g 		Total Per Serving Total for Recipe
Protein (g) 1.68 0.0 0.04 n/a 0.02 0.0 0.01 0.04 0.02 0.0 1.81 21.72
Total Fat (g) 3.15 1.13 0.0 n/a 0.01 0.0 0.0 0.01 0.01 0.0 4.31 51.72
Carbohydrates (g) 0.92 0.0 0.22 n/a 0.17 0.0 0.11 0.03 0.04 0.0 1.48 17.76
Ash (g) n/a 0.0 0.01 n/a 0.01 0.37 0.0 0.02 0.02 0.0 0.43 5.16
Calories (kcal) 35.94 10.019 0.972 n/a 0.744 0.0 0.315 0.294 0.261 0.017 48.562 582.744
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.0 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.0 0.01 0.12
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.0 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 0.0 0.38 n/a 0.73 0.0 1.14 1.18 1.05 0.05 4.62 55.44
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.25 0.0 0.01 n/a 0.02 0.0 0.02 0.0 0.01 0.0 0.31 3.72
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 3.66 0.0 1.181 n/a 0.149 0.09 0.177 2.266 0.759 0.004 8.285 99.42
Iron (mg) 0.09 0.0 0.01 n/a 0.01 0.0 0.0 0.04 0.02 0.0 0.17 2.04
Magnesium (mg) 10.56 0.0 0.163 n/a 0.4 0.004 0.101 0.819 0.295 0.006 12.348 148.176
Phosphorus (mg) 23.82 0.0 0.998 n/a 0.316 0.0 0.177 0.717 0.544 0.014 26.586 319.032
Potassium (mg) 43.56 0.0 2.617 n/a 3.86 0.03 1.475 3.776 5.905 0.112 61.334 736.008
Sodium (mg) 19.2 0.0 0.111 n/a 0.121 145.343 0.025 0.051 0.521 0.002 165.374 1984.488
Zinc (mg) 0.2 0.0 0.01 n/a 0.0 0.0 0.0 0.01 0.01 0.0 0.23 2.76
Copper (mg) 0.032 0.0 0.002 n/a 0.002 0.0 0.0 0.005 0.003 0.0 0.044 0.528
Manganese (mg) n/a n/a 0.011 n/a 0.002 0.0 0.0 0.015 0.005 0.0 0.033 0.396
Selenium (mcg) 0.2 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Vitamin A, IU (IU) n/a 0.0 0.059 n/a 0.0 0.0 0.63 67.52 76.477 1.669 146.355 1756.26
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 0.0 0.0 0.025 3.379 3.819 0.084 7.307 87.684
Beta Carotene (mcg) 0.0 0.0 0.033 n/a 0.0 0.0 0.378 40.218 44.54 0.866 86.034 1032.408
Vitamin E (mg) 0.42 0.1 0.0 n/a 0.0 0.0 0.0 0.01 0.03 0.0 0.57 6.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.104 n/a 0.0 0.0 0.0 72.32 9.803 0.027 82.255 987.06
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 n/a 0.0 0.0 0.4 0.2 0.3 0.1 1.3 15.6
Thiamin (mg) 0.005 0.0 0.001 n/a 0.0 0.0 0.0 0.0 0.001 0.0 0.009 0.108
Riboflavin (mg) 0.005 0.0 0.001 n/a 0.0 0.0 0.0 0.001 0.002 0.0 0.01 0.12
Niacin (mg) 0.83 0.0 0.005 n/a 0.007 0.0 0.002 0.012 0.013 0.001 0.868 10.416
Pantothenic acid (mg) n/a 0.0 0.004 n/a 0.002 0.0 0.002 0.003 0.006 0.0 0.017 0.204
Vitamin B-6 (mg) 0.028 0.0 0.008 n/a 0.001 0.0 0.001 0.002 0.002 0.0 0.042 0.504
Folate (mcg) 7.2 0.0 0.02 n/a 0.102 0.0 0.126 0.87 0.703 0.025 9.046 108.552
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.3 n/a 0.2 n/a 0.3 0.0 0.1 0.1 0.1 0.0 4.1 49.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.001 n/a 0.0 0.001 0.012
Threonine (g) n/a 0.0 0.001 n/a 0.0 0.0 0.0 0.001 n/a 0.0 0.003 0.036
Isoleucine (g) n/a 0.0 0.001 n/a 0.0 0.0 0.0 0.001 n/a 0.0 0.003 0.036
Leucine (g) n/a 0.0 0.002 n/a 0.001 0.0 0.0 0.002 n/a 0.0 0.005 0.06
Lysine (g) n/a 0.0 0.002 n/a 0.001 0.0 0.0 0.001 n/a 0.0 0.004 0.048
Methionine (g) n/a 0.0 0.001 n/a 0.0 0.0 0.0 0.001 n/a 0.0 0.001 0.012
Cystine (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.001 0.012
Phenylalanine (g) n/a 0.0 0.001 n/a 0.0 0.0 0.0 0.002 n/a 0.0 0.003 0.036
Tyrosine (g) n/a 0.0 0.001 n/a 0.0 0.0 0.0 0.001 n/a 0.0 0.002 0.024
Valine (g) n/a 0.0 0.002 n/a 0.001 0.0 0.0 0.002 n/a 0.0 0.004 0.048
Arginine (g) n/a 0.0 0.004 n/a 0.0 0.0 0.0 0.002 n/a 0.0 0.006 0.072
Histidine (g) n/a 0.0 0.001 n/a 0.0 0.0 0.0 0.001 n/a 0.0 0.002 0.024
Alanine (g) n/a 0.0 0.001 n/a 0.0 0.0 0.0 0.002 n/a 0.0 0.003 0.036
Aspartic acid (g) n/a 0.0 0.003 n/a 0.002 0.0 0.001 0.004 n/a 0.0 0.011 0.132
Glutamic acid (g) n/a 0.0 0.005 n/a 0.001 0.0 0.001 0.004 n/a 0.0 0.011 0.132
Glycine (g) n/a 0.0 0.001 n/a 0.0 0.0 0.0 0.002 n/a 0.0 0.003 0.036
Proline (g) n/a 0.0 0.001 n/a 0.0 0.0 0.0 0.001 n/a 0.0 0.003 0.036
Serine (g) n/a 0.0 0.001 n/a 0.0 0.0 0.001 0.001 n/a 0.0 0.004 0.048
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.029 n/a n/a n/a n/a n/a n/a n/a n/a 0.029 0.348
Saturated Fat (g) 0.521 0.084 0.001 n/a 0.002 0.0 0.0 0.001 0.0 0.0 0.609 7.308
Phytosterols (mg) n/a 2.833 n/a n/a 0.14 0.0 n/a n/a 0.057 n/a 3.029 36.348
Monounsaturated Fat (g) 1.559 0.258 0.0 n/a 0.001 0.0 0.0 0.001 0.003 0.0 1.822 21.864
Polyunsaturated (g) 0.917 0.738 0.002 n/a 0.001 0.0 0.0 0.005 0.0 0.0 1.664 19.968