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Receta Cilantro Rice - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		oil
9.08g 		lime juice
7.56g 		salt
0.38g 		pepper
0.07g 		rice
59.25g 		bell peppers
12.2g 		onions
4.0g 		cilantro
0.43g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.0 0.01 1.59 0.12 0.07 0.01 1.84 14.72
Total Fat (g) 9.08 0.01 0.0 0.0 0.17 0.04 0.01 0.0 9.3 74.4
Carbohydrates (g) 0.0 0.64 0.0 0.04 16.69 0.74 0.29 0.02 18.42 147.36
Ash (g) 0.0 0.02 0.37 0.0 0.24 0.06 0.03 0.01 0.74 5.92
Calories (kcal) 80.3 1.891 0.0 0.169 77.025 3.781 1.28 0.098 164.544 1316.352
Starch (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 n/a n/a n/a 0.0 n/a n/a 0.04 0.32
Glucose (dextrose) (g) n/a 0.05 n/a n/a n/a 0.24 n/a n/a 0.28 2.24
Fructose (g) n/a 0.05 n/a n/a n/a 0.28 n/a n/a 0.32 2.56
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 6.87 0.0 0.01 40.55 11.25 3.59 0.39 62.66 501.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.13 0.0 0.0 0.03 0.51 0.09 0.0 0.77 6.16
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.3 0.1 0.0 0.7 5.6
Calcium (mg) 0.0 1.059 0.09 0.29 5.925 0.854 2.88 0.285 11.382 91.056
Iron (mg) 0.0 0.01 0.0 0.02 0.71 0.05 0.06 0.01 0.86 6.88
Magnesium (mg) 0.0 0.605 0.004 0.129 7.11 1.464 0.8 0.111 10.221 81.768
Phosphorus (mg) 0.0 1.059 0.0 0.115 25.478 3.171 1.48 0.204 31.506 252.048
Potassium (mg) 0.0 8.848 0.03 0.834 20.738 25.737 11.039 2.214 69.44 555.52
Sodium (mg) 0.0 0.151 145.343 0.029 0.593 0.488 0.64 0.196 147.439 1179.512
Zinc (mg) 0.0 0.01 0.0 0.0 0.29 0.03 0.02 0.0 0.35 2.8
Copper (mg) 0.0 0.002 0.0 0.001 0.041 0.002 0.003 0.001 0.051 0.408
Manganese (mg) n/a 0.002 0.0 0.004 0.278 0.013 0.006 0.002 0.306 2.448
Selenium (mcg) 0.0 0.0 0.0 0.0 4.4 0.0 0.0 0.0 4.5 36.0
Vitamin A, IU (IU) 0.0 3.781 0.0 0.198 0.0 381.904 39.876 28.679 454.438 3635.504
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.151 0.0 0.01 0.0 19.15 2.0 1.432 22.743 181.944
Beta Carotene (mcg) 0.0 2.269 0.0 0.103 0.0 198.087 23.918 16.703 241.08 1928.64
Vitamin E (mg) 0.84 0.02 0.0 0.0 0.02 0.19 0.02 0.01 1.1 8.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.136 0.0 6.221 45.475 3.676 55.508 444.064
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a 0.02 n/a n/a 0.02 0.16
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.3 0.0 0.0 0.0 15.6 0.8 0.1 18.7 149.6
Thiamin (mg) 0.0 0.002 0.0 0.0 0.095 0.006 0.002 0.0 0.106 0.848
Riboflavin (mg) 0.0 0.002 0.0 0.0 0.006 0.011 0.003 0.001 0.022 0.176
Niacin (mg) 0.0 0.011 0.0 0.001 0.877 0.12 0.021 0.005 1.034 8.272
Pantothenic acid (mg) 0.0 0.009 0.0 n/a 0.231 0.039 0.003 0.002 0.285 2.28
Vitamin B-6 (mg) 0.0 0.003 0.0 0.0 0.053 0.035 0.002 0.001 0.095 0.76
Folate (mcg) 0.0 0.756 0.0 0.007 34.365 5.611 2.56 0.264 43.562 348.496
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.4 0.0 0.0 1.2 0.7 0.2 0.1 2.6 20.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.588 0.0 0.0 0.0 32.588 260.704
Tryptophan (g) 0.0 0.0 0.0 n/a 0.018 0.001 0.001 n/a 0.02 0.16
Threonine (g) 0.0 0.0 0.0 n/a 0.059 0.005 0.003 n/a 0.067 0.536
Isoleucine (g) 0.0 0.0 0.0 n/a 0.071 0.002 0.003 n/a 0.077 0.616
Leucine (g) 0.0 0.002 0.0 n/a 0.13 0.005 0.004 n/a 0.141 1.128
Lysine (g) 0.0 0.002 0.0 n/a 0.059 0.005 0.004 n/a 0.069 0.552
Methionine (g) 0.0 0.0 0.0 n/a 0.036 0.001 0.001 n/a 0.038 0.304
Cystine (g) 0.0 0.0 0.0 n/a 0.036 0.002 n/a n/a 0.038 0.304
Phenylalanine (g) 0.0 0.001 0.0 n/a 0.083 0.006 0.002 n/a 0.092 0.736
Tyrosine (g) 0.0 0.0 0.0 n/a 0.053 0.001 0.002 n/a 0.057 0.456
Valine (g) 0.0 0.001 0.0 n/a 0.095 0.004 0.003 n/a 0.102 0.816
Arginine (g) 0.0 0.002 0.0 n/a 0.13 0.005 0.005 n/a 0.142 1.136
Histidine (g) 0.0 0.0 0.0 n/a 0.036 0.002 0.001 n/a 0.039 0.312
Alanine (g) 0.0 0.002 0.0 n/a 0.095 0.004 0.003 n/a 0.103 0.824
Aspartic acid (g) 0.0 0.008 0.0 n/a 0.148 0.034 0.007 n/a 0.197 1.576
Glutamic acid (g) 0.0 0.005 0.0 n/a 0.308 0.026 0.015 n/a 0.354 2.832
Glycine (g) 0.0 0.001 0.0 n/a 0.071 0.004 0.004 n/a 0.079 0.632
Proline (g) 0.0 0.002 0.0 n/a 0.077 0.002 0.005 n/a 0.087 0.696
Serine (g) 0.0 0.003 0.0 n/a 0.083 0.006 0.003 n/a 0.095 0.76
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.234 n/a n/a n/a n/a n/a n/a n/a 0.234 1.872
Saturated Fat (g) 0.675 0.001 0.0 0.001 0.047 0.004 0.001 0.0 0.729 5.832
Phytosterols (mg) 22.709 n/a 0.0 0.061 n/a n/a n/a 0.021 22.792 182.336
Monounsaturated Fat (g) 2.065 0.001 0.0 0.001 0.053 0.0 0.001 0.001 2.122 16.976
Polyunsaturated (g) 5.917 0.002 0.0 0.001 0.047 0.009 0.003 0.0 5.978 47.824