Receta Cilantro Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
garlic
15.66g
serrano chile
5.92g
cilantro
27.2g
kosher salt
6.0g
lime juice
60.5g
olive oil
72.0g
Total Per Serving Total for Recipe
Protein (g) 1.0 0.1 0.58 0.0 0.25 0.0 1.93 1.93
Total Fat (g) 0.08 0.03 0.14 0.0 0.04 72.0 72.29 72.29
Carbohydrates (g) 5.18 0.4 1.0 0.0 5.09 0.0 11.67 11.67
Ash (g) 0.23 0.05 0.4 5.99 0.19 0.0 6.86 6.86
Calories (kcal) 23.333 1.893 6.256 0.0 15.125 636.48 683.088 683.088
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.29 n/a 0.29 0.29
Glucose (dextrose) (g) n/a n/a n/a n/a 0.36 n/a 0.36 0.36
Fructose (g) n/a n/a n/a n/a 0.37 n/a 0.37 0.37
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.17 5.34 25.08 0.01 54.93 0.0 94.53 94.53
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 0.23 0.24 0.0 1.02 0.0 1.64 1.64
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.2 0.8 0.0 0.2 0.0 1.6 1.6
Calcium (mg) 28.345 0.651 18.224 1.44 8.47 0.72 57.849 57.849
Iron (mg) 0.27 0.05 0.48 0.02 0.05 0.4 1.28 1.28
Magnesium (mg) 3.915 1.302 7.072 0.06 4.84 0.0 17.189 17.189
Phosphorus (mg) 23.96 2.367 13.056 0.0 8.47 0.0 47.853 47.853
Potassium (mg) 62.797 18.047 141.712 0.48 70.785 0.72 294.54 294.54
Sodium (mg) 2.662 0.592 12.512 2325.48 1.21 1.44 2343.896 2343.896
Zinc (mg) 0.18 0.02 0.14 0.01 0.05 0.0 0.39 0.39
Copper (mg) 0.047 0.008 0.063 0.002 0.018 0.0 0.137 0.137
Manganese (mg) 0.262 0.011 0.117 0.006 0.012 0.0 0.408 0.408
Selenium (mcg) 2.2 0.0 0.2 0.0 0.1 0.0 2.6 2.6
Vitamin A, IU (IU) 1.409 55.442 1835.456 0.0 30.25 0.0 1922.558 1922.558
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.781 91.664 0.0 1.21 0.0 95.655 95.655
Beta Carotene (mcg) 0.783 31.597 1068.96 0.0 18.15 0.0 1119.49 1119.49
Vitamin E (mg) 0.01 0.04 0.68 0.0 0.13 10.33 11.2 11.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.506 32.188 235.28 0.0 0.0 0.0 269.974 269.974
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.08 0.08 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.6 0.6 0.6
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 4.9 2.7 7.3 0.0 18.2 0.0 33.0 33.0
Thiamin (mg) 0.031 0.003 0.019 0.0 0.018 0.0 0.071 0.071
Riboflavin (mg) 0.017 0.005 0.044 0.0 0.012 0.0 0.078 0.078
Niacin (mg) 0.11 0.091 0.302 0.0 0.085 0.0 0.587 0.587
Pantothenic acid (mg) 0.094 0.012 0.155 0.0 0.073 0.0 0.333 0.333
Vitamin B-6 (mg) 0.194 0.03 0.041 0.0 0.024 0.0 0.289 0.289
Folate (mcg) 0.47 1.361 16.864 0.0 6.05 0.0 24.745 24.745
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.6 0.5 3.5 0.0 3.1 0.2 10.9 10.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 n/a n/a 0.0 0.0 0.0 0.011 0.011
Threonine (g) 0.025 n/a n/a 0.0 0.0 0.0 0.025 0.025
Isoleucine (g) 0.034 n/a n/a 0.0 0.0 0.0 0.034 0.034
Leucine (g) 0.049 n/a n/a 0.0 0.012 0.0 0.061 0.061
Lysine (g) 0.042 n/a n/a 0.0 0.012 0.0 0.054 0.054
Methionine (g) 0.013 n/a n/a 0.0 0.0 0.0 0.013 0.013
Cystine (g) 0.011 n/a n/a 0.0 0.0 0.0 0.011 0.011
Phenylalanine (g) 0.028 n/a n/a 0.0 0.006 0.0 0.034 0.034
Tyrosine (g) 0.013 n/a n/a 0.0 0.0 0.0 0.013 0.013
Valine (g) 0.045 n/a n/a 0.0 0.006 0.0 0.051 0.051
Arginine (g) 0.099 n/a n/a 0.0 0.012 0.0 0.111 0.111
Histidine (g) 0.017 n/a n/a 0.0 0.0 0.0 0.017 0.017
Alanine (g) 0.02 n/a n/a 0.0 0.012 0.0 0.032 0.032
Aspartic acid (g) 0.077 n/a n/a 0.0 0.067 0.0 0.143 0.143
Glutamic acid (g) 0.127 n/a n/a 0.0 0.042 0.0 0.169 0.169
Glycine (g) 0.031 n/a n/a 0.0 0.006 0.0 0.037 0.037
Proline (g) 0.016 n/a n/a 0.0 0.018 0.0 0.034 0.034
Serine (g) 0.03 n/a n/a 0.0 0.024 0.0 0.054 0.054
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.004 0.003 0.0 0.006 9.943 9.97 9.97
Phytosterols (mg) n/a 0.355 1.36 0.0 n/a 159.12 160.835 160.835
Monounsaturated Fat (g) 0.002 0.001 0.076 0.0 0.006 52.531 52.616 52.616
Polyunsaturated (g) 0.039 0.013 0.011 0.0 0.012 7.574 7.65 7.65