Receta Cilantro Stuffed Chicken Drumsticks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the Stuffing:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken legs
73.73g 		lime juice
5.5g 		cilantro
1.7g 		garlics
0.65g 		sugar
0.53g 		cumin
0.13g 		turmeric
0.14g 		pepper
0.13g 		salt
0.38g 		coriander
0.11g 		olive oil
5.06g 		Total Per Serving Total for Recipe
Protein (g) 13.38 0.02 0.04 0.04 0.0 0.02 0.01 0.01 0.0 0.01 0.0 13.55 108.4
Total Fat (g) 8.94 0.0 0.01 0.0 0.0 0.03 0.01 0.0 0.0 0.02 5.06 14.08 112.64
Carbohydrates (g) 0.0 0.46 0.06 0.22 0.52 0.06 0.09 0.09 0.0 0.06 0.0 1.56 12.48
Ash (g) 0.63 0.02 0.02 0.01 0.0 0.01 0.01 0.01 0.37 0.01 0.0 1.08 8.64
Calories (kcal) 137.875 1.375 0.391 0.972 2.032 0.492 0.487 0.335 0.0 0.335 44.753 189.046 1512.368
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.24
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.24
Fructose (g) n/a 0.03 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.24
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 51.54 4.99 1.57 0.38 0.0 0.01 0.02 0.01 0.0 0.01 0.0 58.54 468.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.09 0.01 0.01 0.52 0.0 0.0 0.0 0.0 n/a 0.0 0.65 5.2
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Calcium (mg) 7.373 0.77 1.139 1.181 0.005 1.222 0.252 0.574 0.09 0.798 0.051 13.454 107.632
Iron (mg) 0.74 0.0 0.03 0.01 0.0 0.09 0.06 0.04 0.0 0.02 0.03 1.02 8.16
Magnesium (mg) 15.483 0.44 0.442 0.163 0.0 0.48 0.265 0.255 0.004 0.371 0.0 17.904 143.232
Phosphorus (mg) 109.858 0.77 0.816 0.998 0.0 0.655 0.369 0.227 0.0 0.46 0.0 114.153 913.224
Potassium (mg) 145.985 6.435 8.857 2.617 0.011 2.347 3.472 1.652 0.03 1.425 0.051 172.881 1383.048
Sodium (mg) 58.247 0.11 0.782 0.111 0.0 0.221 0.052 0.058 145.343 0.039 0.101 205.063 1640.504
Zinc (mg) 1.31 0.0 0.01 0.01 0.0 0.01 0.01 0.0 0.0 0.01 0.0 1.35 10.8
Copper (mg) 0.044 0.002 0.004 0.002 0.0 0.001 0.001 0.001 0.0 0.001 0.0 0.056 0.448
Manganese (mg) 0.015 0.001 0.007 0.011 0.0 0.004 0.011 0.007 0.0 0.002 0.0 0.059 0.472
Selenium (mcg) 9.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.8 78.4
Vitamin A, IU (IU) 90.688 2.75 114.716 0.059 0.0 1.667 0.0 0.392 0.0 0.0 0.0 210.272 1682.176
Retinol (mcg) 27.28 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.28 218.24
Vitamin A, RAE (mcg_RAE) 27.28 0.11 5.729 0.0 0.0 0.084 0.0 0.02 0.0 0.0 0.0 33.223 265.784
Beta Carotene (mcg) 0.0 1.65 66.81 0.033 0.0 1.0 0.0 0.205 0.0 n/a 0.0 69.698 557.584
Vitamin E (mg) 0.32 0.01 0.04 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.73 1.12 8.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 n/a 0.0 0.008 0.064
Lutein + zeaxanthin (mcg) 0.0 0.0 14.705 0.104 0.0 0.588 0.0 0.269 0.0 n/a 0.0 15.666 125.328
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.01 0.08
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.04 0.05 0.4
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.8 1.7 0.5 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.3 34.4
Thiamin (mg) 0.052 0.002 0.001 0.001 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.057 0.456
Riboflavin (mg) 0.118 0.001 0.003 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.124 0.992
Niacin (mg) 4.011 0.008 0.019 0.005 0.0 0.006 0.007 0.001 0.0 0.002 0.0 4.059 32.472
Pantothenic acid (mg) 0.818 0.007 0.01 0.004 0.0 n/a n/a n/a 0.0 n/a 0.0 0.839 6.712
Vitamin B-6 (mg) 0.214 0.002 0.003 0.008 0.0 0.001 0.002 0.0 0.0 n/a 0.0 0.23 1.84
Folate (mcg) 8.11 0.55 1.054 0.02 0.0 0.013 0.054 0.013 0.0 0.0 0.0 9.814 78.512
Vitamin B-12 (mcg) 0.24 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.24 1.92
Choline (mg) 41.7 0.3 0.2 0.2 0.0 0.0 0.1 0.0 0.0 n/a 0.0 42.5 340.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.147 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.148 1.184
Threonine (g) 0.553 0.0 n/a 0.001 n/a n/a n/a n/a 0.0 n/a 0.0 0.554 4.432
Isoleucine (g) 0.671 0.0 n/a 0.001 n/a n/a n/a n/a 0.0 n/a 0.0 0.672 5.376
Leucine (g) 0.981 0.001 n/a 0.002 n/a n/a n/a n/a 0.0 n/a 0.0 0.984 7.872
Lysine (g) 1.091 0.001 n/a 0.002 n/a n/a n/a n/a 0.0 n/a 0.0 1.094 8.752
Methionine (g) 0.361 0.0 n/a 0.001 n/a n/a n/a n/a 0.0 n/a 0.0 0.362 2.896
Cystine (g) 0.177 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.177 1.416
Phenylalanine (g) 0.523 0.001 n/a 0.001 n/a n/a n/a n/a 0.0 n/a 0.0 0.525 4.2
Tyrosine (g) 0.435 0.0 n/a 0.001 n/a n/a n/a n/a 0.0 n/a 0.0 0.436 3.488
Valine (g) 0.649 0.001 n/a 0.002 n/a n/a n/a n/a 0.0 n/a 0.0 0.651 5.208
Arginine (g) 0.833 0.001 n/a 0.004 n/a n/a n/a n/a 0.0 n/a 0.0 0.838 6.704
Histidine (g) 0.398 0.0 n/a 0.001 n/a n/a n/a n/a 0.0 n/a 0.0 0.399 3.192
Alanine (g) 0.774 0.001 n/a 0.001 n/a n/a n/a n/a 0.0 n/a 0.0 0.776 6.208
Aspartic acid (g) 1.194 0.006 n/a 0.003 n/a n/a n/a n/a 0.0 n/a 0.0 1.204 9.632
Glutamic acid (g) 1.961 0.004 n/a 0.005 n/a n/a n/a n/a 0.0 n/a 0.0 1.97 15.76
Glycine (g) 0.841 0.001 n/a 0.001 n/a n/a n/a n/a 0.0 n/a 0.0 0.842 6.736
Proline (g) 0.641 0.002 n/a 0.001 n/a n/a n/a n/a 0.0 n/a 0.0 0.644 5.152
Serine (g) 0.472 0.002 n/a 0.001 n/a n/a n/a n/a 0.0 n/a 0.0 0.475 3.8
Cholesterol (mg) 61.196 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.196 489.568
Trans Fat (g) 0.081 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.081 0.648
Saturated Fat (g) 2.514 0.001 0.0 0.001 0.0 0.002 0.004 0.001 0.0 0.001 0.699 3.223 25.784
Phytosterols (mg) n/a n/a 0.085 n/a n/a 0.089 0.113 0.121 0.0 0.052 11.188 11.648 93.184
Monounsaturated Fat (g) 3.605 0.001 0.005 0.0 0.0 0.018 0.002 0.001 0.0 0.015 3.694 7.342 58.736
Polyunsaturated (g) 1.954 0.001 0.001 0.002 0.0 0.004 0.003 0.001 0.0 0.002 0.533 2.501 20.008