Receta Cima Alla Genovese I (Stuffing) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 med Peppers, red bell **
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		oil
9.08g 		onion
8.25g 		carrots
6.79g 		zucchini
23.28g 		peppers
0.0g 		spinach
3.6g 		peas
4.59g 		eggs
57.49g 		cheese
22.0g 		prosciutto
6.14g 		ham
9.45g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.09 0.06 0.28 n/a 0.1 0.25 7.23 5.48 1.26 1.65 16.4 196.8
Total Fat (g) 9.08 0.01 0.02 0.04 n/a 0.01 0.02 5.71 7.29 0.33 0.58 23.1 277.2
Carbohydrates (g) 0.0 0.77 0.65 0.78 n/a 0.13 0.66 0.44 0.28 0.0 0.07 3.78 45.36
Ash (g) 0.0 0.03 0.07 0.14 n/a 0.06 0.04 0.49 0.86 0.06 0.31 2.08 24.96
Calories (kcal) 80.297 3.3 2.782 3.724 n/a 0.828 3.719 82.215 88.66 8.354 12.569 286.448 3437.376
Starch (g) n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 1.2
Sucrose (g) n/a 0.08 0.24 0.01 n/a 0.0 0.23 0.06 0.05 n/a n/a 0.68 8.16
Glucose (dextrose) (g) n/a 0.16 0.04 0.17 n/a 0.0 0.01 0.12 n/a n/a n/a 0.51 6.12
Fructose (g) n/a 0.11 0.04 0.22 n/a 0.01 0.02 0.06 n/a n/a n/a 0.45 5.4
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.06 0.05 n/a n/a 0.11 1.32
Maltose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.06 0.03 n/a n/a 0.1 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 7.35 5.99 22.03 n/a 3.29 3.62 43.6 8.09 4.48 6.84 105.29 1263.48
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.35 0.32 0.4 n/a 0.02 0.26 0.44 0.11 0.0 n/a 1.91 22.92
Galactose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.06 n/a n/a n/a 0.07 0.84
Dietary Fiber (g) 0.0 0.1 0.2 0.3 n/a 0.1 0.2 0.0 0.0 0.0 0.0 0.9 10.8
Calcium (mg) 0.0 1.898 2.239 3.491 n/a 3.564 1.148 30.471 158.62 0.369 0.662 202.462 2429.544
Iron (mg) 0.0 0.02 0.02 0.08 n/a 0.1 0.07 1.05 0.15 0.06 0.1 1.65 19.8
Magnesium (mg) 0.0 0.825 0.814 3.957 n/a 2.844 1.515 6.899 6.16 1.536 1.89 26.44 317.28
Phosphorus (mg) 0.0 2.393 2.375 8.845 n/a 1.764 4.959 109.812 112.64 14.066 26.271 283.125 3397.5
Potassium (mg) 0.0 12.045 21.716 60.981 n/a 20.088 11.204 77.041 21.56 22.666 25.704 273.004 3276.048
Sodium (mg) 0.0 0.33 4.683 2.328 n/a 2.844 0.23 80.491 136.62 3.378 114.345 345.248 4142.976
Zinc (mg) 0.0 0.01 0.02 0.07 n/a 0.02 0.06 0.64 0.68 0.14 0.22 1.85 22.2
Copper (mg) 0.0 0.003 0.003 0.012 n/a 0.005 0.008 0.057 0.007 0.005 0.01 0.111 1.332
Manganese (mg) n/a 0.011 0.01 0.042 n/a 0.032 0.019 0.023 0.002 0.002 0.003 0.143 1.716
Selenium (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.1 18.2 3.1 2.2 1.5 25.2 302.4
Vitamin A, IU (IU) 0.0 0.165 1133.711 46.55 n/a 337.572 35.126 279.993 220.44 0.369 0.473 2054.398 24652.776
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 79.916 56.76 0.123 0.189 136.988 1643.856
Vitamin A, RAE (mcg_RAE) 0.0 0.0 56.665 2.328 n/a 16.884 1.745 80.491 58.3 0.123 0.189 216.724 2600.688
Beta Carotene (mcg) 0.0 0.083 562.241 27.93 n/a 202.536 20.617 5.749 18.7 0.0 n/a 837.855 10054.26
Vitamin E (mg) 0.84 0.0 0.04 0.03 n/a 0.07 0.01 0.56 0.06 0.01 n/a 1.62 19.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 20.123 2.64 n/a n/a 22.763 273.156
Lycopene (mcg) 0.0 0.0 0.068 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.068 0.816
Lutein + zeaxanthin (mcg) 0.0 0.33 17.373 494.594 n/a 439.128 113.736 190.303 0.0 0.0 n/a 1255.463 15065.556
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.01 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.01 0.04 0.29 0.0 n/a n/a 0.34 4.08
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.01 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.6 0.4 4.0 n/a 1.0 1.8 0.0 0.0 0.1 2.1 10.0 120.0
Thiamin (mg) 0.0 0.004 0.005 0.012 n/a 0.003 0.012 0.04 0.007 0.054 0.05 0.187 2.244
Riboflavin (mg) 0.0 0.002 0.004 0.033 n/a 0.007 0.006 0.276 0.084 0.014 0.018 0.444 5.328
Niacin (mg) 0.0 0.01 0.067 0.114 n/a 0.026 0.096 0.04 0.018 0.328 0.239 0.937 11.244
Pantothenic acid (mg) 0.0 0.01 0.018 0.037 n/a 0.003 0.005 0.828 0.09 0.05 0.062 1.103 13.236
Vitamin B-6 (mg) 0.0 0.01 0.01 0.051 n/a 0.007 0.008 0.08 0.015 0.031 0.022 0.234 2.808
Folate (mcg) 0.0 1.568 1.289 6.75 n/a 6.984 2.985 27.022 3.96 0.553 0.378 51.488 617.856
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.74 0.18 0.04 0.06 1.03 12.36
Choline (mg) n/a 0.5 0.6 2.2 n/a 0.6 1.3 144.4 3.6 4.4 n/a 157.7 1892.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.001 0.002 n/a 0.001 0.002 0.098 0.07 0.016 n/a 0.191 2.292
Threonine (g) 0.0 0.002 0.013 0.007 n/a 0.004 0.009 0.322 0.196 0.058 n/a 0.611 7.332
Isoleucine (g) 0.0 0.001 0.005 0.009 n/a 0.005 0.009 0.385 0.341 0.059 n/a 0.815 9.78
Leucine (g) 0.0 0.002 0.007 0.016 n/a 0.008 0.015 0.627 0.526 0.101 n/a 1.301 15.612
Lysine (g) 0.0 0.003 0.007 0.016 n/a 0.006 0.015 0.523 0.455 0.113 n/a 1.139 13.668
Methionine (g) 0.0 0.0 0.001 0.005 n/a 0.002 0.004 0.218 0.143 0.033 n/a 0.406 4.872
Cystine (g) 0.0 0.0 0.005 0.002 n/a 0.001 0.001 0.155 0.029 0.016 n/a 0.21 2.52
Phenylalanine (g) 0.0 0.002 0.004 0.009 n/a 0.005 0.009 0.391 0.288 0.05 n/a 0.759 9.108
Tyrosine (g) 0.0 0.001 0.003 0.007 n/a 0.004 0.005 0.287 0.264 0.044 n/a 0.615 7.38
Valine (g) 0.0 0.002 0.005 0.012 n/a 0.006 0.011 0.494 0.365 0.068 n/a 0.963 11.556
Arginine (g) 0.0 0.008 0.006 0.012 n/a 0.006 0.02 0.471 0.207 0.078 n/a 0.808 9.696
Histidine (g) 0.0 0.001 0.003 0.007 n/a 0.002 0.005 0.178 0.191 0.05 n/a 0.438 5.256
Alanine (g) 0.0 0.002 0.007 0.014 n/a 0.005 0.011 0.425 0.154 0.073 n/a 0.692 8.304
Aspartic acid (g) 0.0 0.007 0.013 0.035 n/a 0.009 0.023 0.765 0.352 0.117 n/a 1.32 15.84
Glutamic acid (g) 0.0 0.021 0.025 0.03 n/a 0.012 0.034 0.966 1.34 0.197 n/a 2.626 31.512
Glycine (g) 0.0 0.002 0.003 0.012 n/a 0.005 0.008 0.247 0.095 0.06 n/a 0.432 5.184
Proline (g) 0.0 0.001 0.003 0.009 n/a 0.004 0.008 0.293 0.618 0.05 n/a 0.987 11.844
Serine (g) 0.0 0.002 0.003 0.012 n/a 0.004 0.008 0.558 0.321 0.052 n/a 0.96 11.52
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 243.197 23.1 4.177 6.71 277.183 3326.196
Trans Fat (g) 0.234 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.234 2.808
Saturated Fat (g) 0.675 0.003 0.003 0.009 n/a 0.002 0.003 1.782 4.64 0.115 0.158 7.39 88.68
Phytosterols (mg) 22.708 1.238 n/a n/a n/a 0.324 n/a n/a n/a n/a n/a 24.27 291.24
Monounsaturated Fat (g) 2.065 0.001 0.001 0.002 n/a 0.0 0.002 2.19 2.066 0.15 0.251 6.728 80.736
Polyunsaturated (g) 5.917 0.002 0.008 0.019 n/a 0.006 0.009 0.782 0.207 0.036 0.074 7.058 84.696