Receta Cima Alla Genovese Iii (Assembly) - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
veal
147.42g |
eggs
20.53g |
salt
6.08g |
onion
8.25g |
carrot
5.34g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 29.78 | 2.58 | 0.0 | 0.09 | 0.05 | 32.5 | 390.0 |
Total Fat (g) | 4.23 | 2.04 | 0.0 | 0.01 | 0.01 | 6.29 | 75.48 |
Carbohydrates (g) | 0.0 | 0.16 | 0.0 | 0.77 | 0.51 | 1.44 | 17.28 |
Ash (g) | 1.59 | 0.18 | 6.07 | 0.03 | 0.05 | 7.92 | 95.04 |
Calories (kcal) | 165.107 | 29.363 | 0.0 | 3.3 | 2.189 | 199.959 | 2399.508 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.08 | 0.08 | 0.96 |
Sucrose (g) | n/a | 0.02 | n/a | 0.08 | 0.19 | 0.3 | 3.6 |
Glucose (dextrose) (g) | n/a | 0.04 | n/a | 0.16 | 0.03 | 0.24 | 2.88 |
Fructose (g) | n/a | 0.02 | n/a | 0.11 | 0.03 | 0.16 | 1.92 |
Lactose (g) | n/a | 0.02 | n/a | 0.0 | 0.0 | 0.02 | 0.24 |
Maltose (g) | n/a | 0.02 | n/a | 0.0 | 0.0 | 0.02 | 0.24 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 111.9 | 15.57 | 0.01 | 7.35 | 4.71 | 139.55 | 1674.6 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.16 | 0.0 | 0.35 | 0.25 | 0.76 | 9.12 |
Galactose (g) | n/a | 0.02 | n/a | 0.0 | 0.0 | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 3.6 |
Calcium (mg) | 22.113 | 10.883 | 1.46 | 1.898 | 1.762 | 38.115 | 457.38 |
Iron (mg) | 1.25 | 0.38 | 0.02 | 0.02 | 0.02 | 1.68 | 20.16 |
Magnesium (mg) | 36.854 | 2.464 | 0.061 | 0.825 | 0.641 | 40.845 | 490.14 |
Phosphorus (mg) | 311.049 | 39.219 | 0.0 | 2.393 | 1.869 | 354.53 | 4254.36 |
Potassium (mg) | 483.527 | 27.515 | 0.487 | 12.045 | 17.088 | 540.661 | 6487.932 |
Sodium (mg) | 126.778 | 28.747 | 2357.778 | 0.33 | 3.685 | 2517.318 | 30207.816 |
Zinc (mg) | 4.76 | 0.23 | 0.01 | 0.01 | 0.01 | 5.02 | 60.24 |
Copper (mg) | 0.162 | 0.021 | 0.002 | 0.003 | 0.003 | 0.19 | 2.28 |
Manganese (mg) | 0.044 | 0.008 | 0.006 | 0.011 | 0.007 | 0.077 | 0.924 |
Selenium (mcg) | 12.7 | 6.5 | 0.0 | 0.0 | 0.0 | 19.2 | 230.4 |
Vitamin A, IU (IU) | 0.0 | 99.997 | 0.0 | 0.165 | 892.1 | 992.263 | 11907.156 |
Retinol (mcg) | 0.0 | 28.541 | 0.0 | 0.0 | 0.0 | 28.541 | 342.492 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 28.747 | 0.0 | 0.0 | 44.589 | 73.336 | 880.032 |
Beta Carotene (mcg) | n/a | 2.053 | 0.0 | 0.083 | 442.419 | 444.555 | 5334.66 |
Vitamin E (mg) | 0.38 | 0.2 | 0.0 | 0.0 | 0.04 | 0.62 | 7.44 |
Vitamin D (IU) | n/a | 7.187 | n/a | n/a | n/a | 7.187 | 86.244 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.053 | 0.053 | 0.636 |
Lutein + zeaxanthin (mcg) | n/a | 67.965 | 0.0 | 0.33 | 13.67 | 81.966 | 983.592 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 1.2 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 0.9 | 10.8 |
Thiamin (mg) | 0.118 | 0.014 | 0.0 | 0.004 | 0.004 | 0.14 | 1.68 |
Riboflavin (mg) | 0.413 | 0.099 | 0.0 | 0.002 | 0.003 | 0.517 | 6.204 |
Niacin (mg) | 11.543 | 0.014 | 0.0 | 0.01 | 0.052 | 11.619 | 139.428 |
Pantothenic acid (mg) | 2.02 | 0.296 | 0.0 | 0.01 | 0.014 | 2.34 | 28.08 |
Vitamin B-6 (mg) | 0.634 | 0.029 | 0.0 | 0.01 | 0.007 | 0.68 | 8.16 |
Folate (mcg) | 19.164 | 9.651 | 0.0 | 1.568 | 1.015 | 31.397 | 376.764 |
Vitamin B-12 (mcg) | 2.06 | 0.26 | 0.0 | 0.0 | 0.0 | 2.33 | 27.96 |
Choline (mg) | n/a | 51.6 | 0.0 | 0.5 | 0.5 | 52.5 | 630.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.295 | 0.035 | 0.0 | 0.001 | 0.001 | 0.331 | 3.972 |
Threonine (g) | 1.297 | 0.115 | 0.0 | 0.002 | 0.01 | 1.424 | 17.088 |
Isoleucine (g) | 1.474 | 0.138 | 0.0 | 0.001 | 0.004 | 1.617 | 19.404 |
Leucine (g) | 2.373 | 0.224 | 0.0 | 0.002 | 0.005 | 2.605 | 31.26 |
Lysine (g) | 2.447 | 0.187 | 0.0 | 0.003 | 0.005 | 2.643 | 31.716 |
Methionine (g) | 0.693 | 0.078 | 0.0 | 0.0 | 0.001 | 0.772 | 9.264 |
Cystine (g) | 0.339 | 0.055 | 0.0 | 0.0 | 0.004 | 0.399 | 4.788 |
Phenylalanine (g) | 1.209 | 0.14 | 0.0 | 0.002 | 0.003 | 1.354 | 16.248 |
Tyrosine (g) | 0.943 | 0.103 | 0.0 | 0.001 | 0.002 | 1.049 | 12.588 |
Valine (g) | 1.651 | 0.177 | 0.0 | 0.002 | 0.004 | 1.833 | 21.996 |
Arginine (g) | 1.754 | 0.168 | 0.0 | 0.008 | 0.005 | 1.936 | 23.232 |
Histidine (g) | 1.076 | 0.064 | 0.0 | 0.001 | 0.002 | 1.143 | 13.716 |
Alanine (g) | 1.769 | 0.152 | 0.0 | 0.002 | 0.006 | 1.928 | 23.136 |
Aspartic acid (g) | 2.565 | 0.273 | 0.0 | 0.007 | 0.01 | 2.856 | 34.272 |
Glutamic acid (g) | 4.717 | 0.345 | 0.0 | 0.021 | 0.02 | 5.104 | 61.248 |
Glycine (g) | 1.533 | 0.088 | 0.0 | 0.002 | 0.003 | 1.627 | 19.524 |
Proline (g) | 1.238 | 0.105 | 0.0 | 0.001 | 0.003 | 1.347 | 16.164 |
Serine (g) | 1.12 | 0.199 | 0.0 | 0.002 | 0.003 | 1.324 | 15.888 |
Cholesterol (mg) | 122.356 | 86.856 | 0.0 | 0.0 | 0.0 | 209.212 | 2510.544 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 1.268 | 0.637 | 0.0 | 0.003 | 0.002 | 1.91 | 22.92 |
Phytosterols (mg) | n/a | n/a | 0.0 | 1.238 | n/a | 1.238 | 14.856 |
Monounsaturated Fat (g) | 1.356 | 0.782 | 0.0 | 0.001 | 0.001 | 2.14 | 25.68 |
Polyunsaturated (g) | 0.442 | 0.279 | 0.0 | 0.002 | 0.006 | 0.73 | 8.76 |