Receta Cincinnati Chili Authentic - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 whl Allspice
1/2 ounce Bitter chocolate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
157.87g 		beef
151.2g 		chili
5.0g 		onions
33.0g 		vinegar
5.0g 		tomatoes sauce
75.6g 		bay leaf
0.67g 		allspice
0.0g 		cloves
0.42g 		pepper
0.21g 		worcestershire sauce
1.91g 		cumin
0.35g 		salt
1.5g 		garlics
1.74g 		cinnamon
0.43g 		Total Per Serving Total for Recipe
Protein (g) 0.0 26.26 0.61 0.36 0.0 1.0 0.05 n/a 0.02 0.0 0.0 0.06 0.0 0.11 0.02 28.5 171.0
Total Fat (g) 0.0 25.81 0.84 0.03 0.0 0.14 0.06 n/a 0.08 0.0 0.0 0.08 0.0 0.01 0.01 27.05 162.3
Carbohydrates (g) 0.0 0.0 2.73 3.08 0.05 4.07 0.5 n/a 0.26 0.01 0.37 0.15 0.0 0.58 0.35 12.15 72.9
Ash (g) 0.16 1.3 0.43 0.12 n/a 1.51 0.02 n/a 0.02 0.0 0.04 0.03 1.5 0.03 0.02 5.17 31.02
Calories (kcal) 0.0 344.728 15.7 13.2 1.05 18.144 2.087 n/a 1.346 0.066 1.49 1.313 0.0 2.593 1.07 402.786 2416.716
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 0.33 n/a 0.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.56 3.36
Glucose (dextrose) (g) n/a n/a 0.11 0.65 n/a 1.76 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 2.53 15.18
Fructose (g) n/a n/a 0.21 0.43 n/a 1.25 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 1.91 11.46
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 157.71 99.5 0.39 29.41 4.69 68.89 0.04 n/a 0.03 0.2 1.5 0.03 0.0 1.02 0.05 363.44 2180.64
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.36 1.4 0.02 3.21 n/a n/a 0.01 0.01 0.19 0.01 0.0 0.02 0.01 5.24 31.44
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.7 0.6 0.0 1.1 0.2 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.2 4.0 24.0
Calcium (mg) 4.736 10.584 13.9 7.59 0.35 9.828 5.56 n/a 2.692 0.015 2.044 3.259 0.36 3.149 4.342 68.408 410.448
Iron (mg) 0.0 2.56 0.71 0.07 0.01 0.77 0.29 n/a 0.04 0.0 0.1 0.23 0.0 0.03 0.04 4.85 29.1
Magnesium (mg) 1.579 25.703 8.5 3.3 0.25 12.096 0.8 n/a 1.1 0.025 0.248 1.281 0.015 0.435 0.26 55.593 333.558
Phosphorus (mg) 0.0 184.46 15.15 9.57 0.4 19.656 0.753 n/a 0.438 0.055 1.146 1.747 0.0 2.662 0.277 236.314 1417.884
Potassium (mg) 0.0 371.944 95.8 48.18 3.65 250.236 3.527 n/a 4.592 0.447 15.28 6.258 0.12 6.977 1.868 808.878 4853.268
Sodium (mg) 6.315 86.182 50.5 1.32 0.25 396.144 0.153 n/a 1.013 0.008 18.718 0.588 581.37 0.296 0.043 1142.9 6857.4
Zinc (mg) 0.02 5.43 0.14 0.06 0.0 0.15 0.02 n/a 0.0 0.0 0.0 0.02 0.0 0.02 0.01 5.87 35.22
Copper (mg) 0.016 0.091 0.022 0.013 0.001 0.091 0.003 n/a 0.001 0.0 0.004 0.003 0.0 0.005 0.001 0.251 1.506
Manganese (mg) 0.0 0.03 0.109 0.043 n/a 0.083 0.054 n/a 0.125 0.0 n/a 0.012 0.002 0.029 0.076 0.563 3.378
Selenium (mcg) 0.0 18.3 0.3 0.2 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.0 19.2 115.2
Vitamin A, IU (IU) 0.0 0.0 1482.5 0.66 n/a 327.348 41.233 n/a 2.208 6.633 1.509 4.445 0.0 0.157 1.278 1867.971 11207.826
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.019 0.0 0.0 0.0 0.0 0.019 0.114
Vitamin A, RAE (mcg_RAE) 0.0 0.0 74.15 0.0 0.0 16.632 2.06 n/a 0.113 0.333 0.096 0.224 0.0 0.0 0.065 93.672 562.032
Beta Carotene (mcg) 0.0 n/a 750.0 0.33 0.0 195.804 n/a n/a 0.35 3.44 0.821 2.667 0.0 0.087 0.485 953.985 5723.91
Vitamin E (mg) 0.0 n/a 1.45 0.01 0.0 1.07 n/a n/a 0.04 0.0 0.0 0.01 0.0 0.0 0.01 2.6 15.6
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 1.05 0.0 0.0 10568.124 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.065 10569.239 63415.434
Lutein + zeaxanthin (mcg) 0.0 n/a 15.5 1.32 0.0 17.388 n/a n/a 0.0 0.108 0.917 1.568 0.0 0.278 0.962 38.041 228.246
Tocopherol, beta (mg) n/a n/a 0.02 0.0 n/a 0.02 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.04 0.24
Tocopherol, gamma (mg) n/a n/a 0.16 0.0 n/a 0.08 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.28 1.68
Tocopherol, delta (mg) n/a n/a 0.01 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.12
Vitamin C (mg) 0.0 0.0 3.2 2.4 0.0 5.3 0.3 n/a 0.3 0.3 0.2 0.0 0.0 0.5 0.0 12.7 76.2
Thiamin (mg) 0.0 0.091 0.018 0.017 0.0 0.015 0.0 n/a 0.001 0.0 0.001 0.002 0.0 0.003 0.0 0.148 0.888
Riboflavin (mg) 0.0 0.348 0.04 0.01 0.0 0.053 0.003 n/a 0.001 0.0 0.002 0.001 0.0 0.002 0.0 0.46 2.76
Niacin (mg) 0.0 6.365 0.395 0.04 0.0 0.741 0.013 n/a 0.006 0.002 0.013 0.016 0.0 0.012 0.006 7.609 45.654
Pantothenic acid (mg) 0.0 0.544 n/a 0.04 n/a 0.234 n/a n/a n/a 0.001 n/a n/a 0.0 0.01 0.002 0.831 4.986
Vitamin B-6 (mg) 0.0 0.363 0.184 0.04 0.0 0.076 0.012 n/a 0.002 0.001 0.0 0.002 0.0 0.022 0.001 0.7 4.2
Folate (mcg) 0.0 10.584 5.0 6.27 0.0 8.316 1.2 n/a 0.388 0.097 0.153 0.035 0.0 0.052 0.026 32.121 192.726
Vitamin B-12 (mcg) 0.0 2.89 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.89 17.34
Choline (mg) 0.0 n/a 3.3 2.0 0.0 7.5 n/a n/a 0.2 0.0 0.1 0.1 0.0 0.4 0.0 13.6 81.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.003 n/a 0.008 n/a n/a n/a 0.0 n/a n/a 0.0 0.001 0.0 0.012 0.072
Threonine (g) n/a n/a n/a 0.007 n/a 0.03 n/a n/a n/a 0.0 n/a n/a 0.0 0.003 0.001 0.04 0.24
Isoleucine (g) n/a n/a n/a 0.003 n/a 0.023 n/a n/a n/a 0.0 n/a n/a 0.0 0.004 0.001 0.031 0.186
Leucine (g) n/a n/a n/a 0.01 n/a 0.03 n/a n/a n/a 0.0 n/a n/a 0.0 0.005 0.001 0.047 0.282
Lysine (g) n/a n/a n/a 0.013 n/a 0.03 n/a n/a n/a 0.0 n/a n/a 0.0 0.005 0.001 0.049 0.294
Methionine (g) n/a n/a n/a 0.0 n/a 0.008 n/a n/a n/a 0.0 n/a n/a 0.0 0.001 0.0 0.009 0.054
Cystine (g) n/a n/a n/a 0.0 n/a 0.008 n/a n/a n/a 0.0 n/a n/a 0.0 0.001 0.0 0.009 0.054
Phenylalanine (g) n/a n/a n/a 0.01 n/a 0.076 n/a n/a n/a 0.0 n/a n/a 0.0 0.003 0.001 0.089 0.534
Tyrosine (g) n/a n/a n/a 0.003 n/a 0.015 n/a n/a n/a 0.0 n/a n/a 0.0 0.001 0.001 0.02 0.12
Valine (g) n/a n/a n/a 0.007 n/a 0.023 n/a n/a n/a 0.0 n/a n/a 0.0 0.005 0.001 0.035 0.21
Arginine (g) n/a n/a n/a 0.033 n/a 0.023 n/a n/a n/a 0.0 n/a n/a 0.0 0.011 0.001 0.067 0.402
Histidine (g) n/a n/a n/a 0.003 n/a 0.015 n/a n/a n/a 0.0 n/a n/a 0.0 0.002 0.001 0.021 0.126
Alanine (g) n/a n/a n/a 0.007 n/a 0.03 n/a n/a n/a 0.0 n/a n/a 0.0 0.002 0.001 0.04 0.24
Aspartic acid (g) n/a n/a n/a 0.03 n/a 0.151 n/a n/a n/a 0.001 n/a n/a 0.0 0.009 0.002 0.192 1.152
Glutamic acid (g) n/a n/a n/a 0.086 n/a 0.491 n/a n/a n/a 0.0 n/a n/a 0.0 0.014 0.002 0.593 3.558
Glycine (g) n/a n/a n/a 0.01 n/a 0.023 n/a n/a n/a 0.0 n/a n/a 0.0 0.003 0.001 0.037 0.222
Proline (g) n/a n/a n/a 0.003 n/a 0.015 n/a n/a n/a 0.0 n/a n/a 0.0 0.002 0.002 0.022 0.132
Serine (g) n/a n/a n/a 0.007 n/a 0.03 n/a n/a n/a 0.0 n/a n/a 0.0 0.003 0.001 0.041 0.246
Cholesterol (mg) 0.0 104.326 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.326 625.956
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 10.296 0.148 0.013 0.0 0.023 0.015 n/a 0.023 0.0 0.0 0.005 0.0 0.002 0.002 10.526 63.156
Phytosterols (mg) n/a n/a 4.15 4.95 n/a n/a n/a n/a 1.067 n/a n/a 0.238 0.0 n/a 0.113 10.517 63.102
Monounsaturated Fat (g) 0.0 11.204 0.179 0.003 0.0 0.023 0.011 n/a 0.006 0.0 0.0 0.049 0.0 0.0 0.001 11.476 68.856
Polyunsaturated (g) 0.0 1.073 0.373 0.007 0.0 0.053 0.015 n/a 0.03 0.0 0.0 0.011 0.0 0.004 0.0 1.567 9.402