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Receta Cincinnati Five Way Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Onionchopped fine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		garlic
1.31g 		chili
1.88g 		paprika
1.73g 		pepper
0.53g 		cumin
0.26g 		cinnamon
0.33g 		nutmeg
0.28g 		tomatoes
159.38g 		water
118.5g 		wine vinegar
3.73g 		honey
5.25g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.23 0.25 0.06 0.05 0.01 0.0 1.45 0.0 0.0 0.02 2.15 8.6
Total Fat (g) 0.01 0.31 0.22 0.02 0.06 0.0 0.28 0.3 0.0 0.0 0.0 1.21 4.84
Carbohydrates (g) 0.43 1.02 0.96 0.34 0.12 0.26 0.0 9.87 0.0 0.01 4.33 17.34 69.36
Ash (g) 0.02 0.16 0.12 0.02 0.02 0.01 0.0 1.86 0.12 0.01 0.01 2.36 9.44
Calories (kcal) 1.944 5.888 4.985 1.339 0.984 0.803 2.497 41.438 0.0 0.708 15.96 76.546 306.184
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 0.01 n/a n/a 0.0 n/a 0.03 n/a n/a 0.05 0.11 0.44
Glucose (dextrose) (g) n/a 0.04 0.05 n/a n/a 0.0 n/a 2.6 n/a n/a 1.88 4.56 18.24
Fructose (g) n/a 0.08 0.12 n/a n/a 0.0 n/a 3.0 n/a n/a 2.15 5.35 21.4
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.08 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.76 0.15 0.16 0.06 0.02 0.03 0.0 145.89 118.38 3.52 0.9 269.88 1079.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.01 0.13 0.18 0.0 0.01 0.01 0.0 5.61 0.0 0.0 4.31 10.26 41.04
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.16 0.17 0.68
Dietary Fiber (g) 0.0 0.6 0.6 0.1 0.0 0.2 0.0 1.6 0.0 0.0 0.0 3.3 13.2
Calcium (mg) 2.362 5.213 3.053 2.294 2.444 3.257 0.0 54.188 3.555 0.224 0.315 76.903 307.612
Iron (mg) 0.02 0.27 0.41 0.15 0.17 0.03 0.0 2.12 0.0 0.02 0.02 3.21 12.84
Magnesium (mg) 0.326 3.188 3.191 1.019 0.961 0.195 0.0 19.125 1.185 0.149 0.105 29.443 117.772
Phosphorus (mg) 1.997 5.681 5.951 0.908 1.31 0.208 0.0 31.875 0.0 0.298 0.21 48.438 193.752
Potassium (mg) 5.233 35.925 40.434 6.61 4.694 1.401 0.0 329.906 0.0 1.453 2.73 428.385 1713.54
Sodium (mg) 0.222 18.938 0.587 0.231 0.441 0.033 0.0 352.219 4.74 0.298 0.21 377.917 1511.668
Zinc (mg) 0.02 0.05 0.07 0.01 0.01 0.01 0.0 0.27 0.01 0.0 0.01 0.46 1.84
Copper (mg) 0.004 0.008 0.011 0.006 0.002 0.001 n/a 0.175 0.012 0.0 0.002 0.221 0.884
Manganese (mg) 0.022 0.041 0.014 0.03 0.009 0.057 n/a 0.096 0.0 0.002 0.004 0.274 1.096
Selenium (mcg) 0.2 0.1 0.1 0.0 0.0 0.0 0.0 1.0 0.0 n/a 0.0 1.4 5.6
Vitamin A, IU (IU) 0.117 555.938 909.679 1.57 3.334 0.959 0.0 274.125 0.0 0.0 0.0 1745.721 6982.884
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 27.806 45.488 0.079 0.168 0.049 0.0 14.344 0.0 0.0 0.0 87.934 351.736
Beta Carotene (mcg) 0.065 281.25 477.463 0.819 2.0 0.364 0.0 164.156 0.0 n/a 0.0 926.118 3704.472
Vitamin E (mg) 0.0 0.54 0.51 0.0 0.01 0.01 0.0 1.32 0.0 n/a 0.0 2.4 9.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.394 0.0 0.032 0.0 0.049 0.0 6515.25 0.0 n/a 0.0 6515.724 26062.896
Lutein + zeaxanthin (mcg) 0.209 5.813 226.958 1.076 1.176 0.722 0.0 200.813 0.0 n/a 0.0 436.766 1747.064
Tocopherol, beta (mg) n/a 0.01 0.01 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.06 0.06 0.02 n/a 0.03 n/a 0.32 n/a n/a n/a 0.49 1.96
Tocopherol, delta (mg) n/a 0.01 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.4 1.2 1.2 0.1 0.0 0.0 0.0 12.6 0.0 0.0 0.0 15.6 62.4
Thiamin (mg) 0.003 0.007 0.011 0.001 0.002 0.0 0.0 0.08 0.0 n/a 0.0 0.102 0.408
Riboflavin (mg) 0.001 0.015 0.03 0.001 0.001 0.0 0.0 0.064 0.0 n/a 0.002 0.114 0.456
Niacin (mg) 0.009 0.148 0.264 0.006 0.012 0.004 0.0 1.132 0.0 n/a 0.006 1.582 6.328
Pantothenic acid (mg) 0.008 n/a 0.031 n/a n/a 0.001 0.0 0.175 0.0 n/a 0.004 0.219 0.876
Vitamin B-6 (mg) 0.016 0.069 0.069 0.002 0.001 0.001 0.0 0.032 0.0 n/a 0.001 0.191 0.764
Folate (mcg) 0.039 1.875 1.829 0.053 0.026 0.02 0.0 7.969 0.0 n/a 0.105 11.915 47.66
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.3 1.2 0.9 0.1 0.1 0.0 n/a 16.6 0.0 n/a 0.1 19.3 77.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a n/a n/a 0.0 0.0 0.016 n/a n/a 0.0 0.017 0.068
Threonine (g) 0.002 n/a n/a n/a n/a 0.0 0.0 0.032 n/a n/a 0.0 0.034 0.136
Isoleucine (g) 0.003 n/a n/a n/a n/a 0.0 0.0 0.032 n/a n/a 0.001 0.036 0.144
Leucine (g) 0.004 n/a n/a n/a n/a 0.001 0.0 0.064 n/a n/a 0.001 0.069 0.276
Lysine (g) 0.004 n/a n/a n/a n/a 0.001 0.0 0.064 n/a n/a 0.001 0.069 0.276
Methionine (g) 0.001 n/a n/a n/a n/a 0.0 0.0 0.016 n/a n/a 0.0 0.017 0.068
Cystine (g) 0.001 n/a n/a n/a n/a 0.0 0.0 0.016 n/a n/a 0.0 0.017 0.068
Phenylalanine (g) 0.002 n/a n/a n/a n/a 0.0 0.0 0.048 n/a n/a 0.001 0.051 0.204
Tyrosine (g) 0.001 n/a n/a n/a n/a 0.0 0.0 0.032 n/a n/a 0.001 0.034 0.136
Valine (g) 0.004 n/a n/a n/a n/a 0.001 0.0 0.048 n/a n/a 0.001 0.053 0.212
Arginine (g) 0.008 n/a n/a n/a n/a 0.001 0.0 0.032 n/a n/a 0.001 0.041 0.164
Histidine (g) 0.001 n/a n/a n/a n/a 0.0 0.0 0.016 n/a n/a 0.0 0.018 0.072
Alanine (g) 0.002 n/a n/a n/a n/a 0.001 0.0 0.048 n/a n/a 0.001 0.051 0.204
Aspartic acid (g) 0.006 n/a n/a n/a n/a 0.001 0.0 0.207 n/a n/a 0.002 0.217 0.868
Glutamic acid (g) 0.011 n/a n/a n/a n/a 0.001 0.0 0.558 n/a n/a 0.001 0.571 2.284
Glycine (g) 0.003 n/a n/a n/a n/a 0.001 0.0 0.032 n/a n/a 0.001 0.036 0.144
Proline (g) 0.001 n/a n/a n/a n/a 0.001 0.0 0.032 n/a n/a 0.005 0.039 0.156
Serine (g) 0.002 n/a n/a n/a n/a 0.001 0.0 0.048 n/a n/a 0.001 0.051 0.204
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.001 0.055 0.036 0.005 0.004 0.001 0.254 0.048 0.0 0.0 0.0 0.405 1.62
Phytosterols (mg) n/a 1.556 3.019 0.483 0.179 0.085 0.0 n/a n/a n/a n/a 5.321 21.284
Monounsaturated Fat (g) 0.0 0.067 0.021 0.005 0.037 0.001 0.014 0.048 0.0 n/a 0.0 0.193 0.772
Polyunsaturated (g) 0.003 0.14 0.144 0.006 0.009 0.0 0.0 0.128 0.0 n/a 0.0 0.429 1.716