Receta Cindy's Chocolate Chip Cookie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.42g 		sugar
1.6g 		sugar
2.1g 		vanilla
0.18g 		egg
3.67g 		flour
7.81g 		chocolate chips
14.0g 		oats
13.0g 		salt
0.25g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.0 0.0 0.46 0.81 1.07 2.2 0.0 4.62 55.44
Total Fat (g) 7.64 0.0 0.0 0.0 0.36 0.08 4.15 0.9 0.0 13.13 157.56
Carbohydrates (g) 0.01 1.57 2.1 0.02 0.03 5.96 8.32 8.62 0.0 26.62 319.44
Ash (g) 0.2 0.01 0.0 0.0 0.03 0.04 0.25 0.22 0.25 1.0 12.0
Calories (kcal) 67.518 6.08 8.127 0.504 5.243 28.438 74.9 50.57 0.0 241.379 2896.548
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 1.51 n/a n/a 0.0 n/a n/a n/a n/a 1.52 18.24
Glucose (dextrose) (g) n/a 0.02 n/a n/a 0.01 n/a n/a n/a n/a 0.03 0.36
Fructose (g) n/a 0.02 n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 1.49 0.02 0.0 0.09 2.78 0.93 0.21 1.07 0.0 6.6 79.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.8 n/a 0.0 2.8 33.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 28.7 n/a 0.0 28.7 344.4
Sugars (g) 0.01 1.55 2.1 0.02 0.03 0.02 7.21 n/a 0.0 10.94 131.28
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.5 1.4 0.0 2.1 25.2
Calcium (mg) 2.26 1.328 0.021 0.019 1.943 1.172 26.46 7.02 0.06 40.283 483.396
Iron (mg) 0.0 0.01 0.0 0.0 0.07 0.36 0.33 0.61 0.0 1.39 16.68
Magnesium (mg) 0.188 0.144 0.0 0.021 0.44 1.719 8.82 23.01 0.003 34.345 412.14
Phosphorus (mg) 2.26 0.064 0.0 0.011 7.003 8.438 29.12 67.99 0.0 114.885 1378.62
Potassium (mg) 2.26 2.128 0.042 0.259 4.913 8.359 52.08 55.77 0.02 125.832 1509.984
Sodium (mg) 54.24 0.448 0.0 0.016 5.133 0.156 11.06 0.26 96.895 168.208 2018.496
Zinc (mg) 0.01 0.0 0.0 0.0 0.04 0.05 0.32 0.52 0.0 0.94 11.28
Copper (mg) 0.0 0.001 0.0 0.0 0.004 0.011 0.069 0.082 0.0 0.166 1.992
Manganese (mg) 0.0 0.001 0.0 0.0 0.001 0.053 0.066 0.64 0.0 0.762 9.144
Selenium (mcg) 0.1 0.0 0.0 0.0 1.2 2.6 0.6 n/a 0.0 4.6 55.2
Vitamin A, IU (IU) 235.323 0.0 0.0 0.0 17.857 0.0 27.3 0.0 0.0 280.479 3365.748
Retinol (mcg) 63.186 0.0 0.0 0.0 5.097 0.0 8.26 0.0 0.0 76.543 918.516
Vitamin A, RAE (mcg_RAE) 64.41 0.0 0.0 0.0 5.133 0.0 8.26 0.0 0.0 77.803 933.636
Beta Carotene (mcg) 14.878 0.0 0.0 0.0 0.367 0.0 0.0 n/a 0.0 15.245 182.94
Vitamin E (mg) 0.22 0.0 0.0 0.0 0.04 0.0 0.07 n/a 0.0 0.33 3.96
Vitamin D (IU) 5.273 n/a n/a n/a 1.283 n/a n/a n/a n/a 6.557 78.684
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 12.137 1.406 0.84 n/a 0.0 14.383 172.596
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.01 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.02 0.03 0.13 n/a n/a 0.18 2.16
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.0 0.0 0.003 0.062 0.015 0.099 0.0 0.179 2.148
Riboflavin (mg) 0.003 0.0 0.0 0.0 0.018 0.038 0.042 0.018 0.0 0.12 1.44
Niacin (mg) 0.004 0.002 0.0 0.001 0.003 0.461 0.055 0.125 0.0 0.649 7.788
Pantothenic acid (mg) 0.01 0.002 0.0 0.0 0.053 0.034 0.066 0.176 0.0 0.341 4.092
Vitamin B-6 (mg) 0.0 0.001 0.0 0.0 0.005 0.003 0.006 0.016 0.0 0.03 0.36
Folate (mcg) 0.283 0.016 0.0 0.0 1.723 14.297 1.68 7.28 0.0 25.279 303.348
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.05 0.0 0.11 0.0 0.0 0.17 2.04
Choline (mg) 1.8 0.0 0.0 n/a 9.2 0.8 6.5 n/a 0.0 18.3 219.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 12.031 0.0 0.0 0.0 12.031 144.372
Tryptophan (g) 0.001 n/a n/a n/a 0.006 0.01 n/a 0.03 0.0 0.047 0.564
Threonine (g) 0.004 n/a n/a n/a 0.021 0.022 n/a 0.075 0.0 0.122 1.464
Isoleucine (g) 0.005 n/a n/a n/a 0.025 0.028 n/a 0.09 0.0 0.147 1.764
Leucine (g) 0.008 n/a n/a n/a 0.04 0.055 n/a 0.166 0.0 0.269 3.228
Lysine (g) 0.007 n/a n/a n/a 0.033 0.018 n/a 0.091 0.0 0.149 1.788
Methionine (g) 0.002 n/a n/a n/a 0.014 0.014 n/a 0.04 0.0 0.07 0.84
Cystine (g) 0.001 n/a n/a n/a 0.01 0.017 n/a 0.053 0.0 0.081 0.972
Phenylalanine (g) 0.004 n/a n/a n/a 0.025 0.041 n/a 0.117 0.0 0.186 2.232
Tyrosine (g) 0.004 n/a n/a n/a 0.018 0.024 n/a 0.074 0.0 0.12 1.44
Valine (g) 0.006 n/a n/a n/a 0.032 0.033 n/a 0.122 0.0 0.192 2.304
Arginine (g) 0.003 n/a n/a n/a 0.03 0.033 n/a 0.155 0.0 0.22 2.64
Histidine (g) 0.002 n/a n/a n/a 0.011 0.018 n/a 0.053 0.0 0.085 1.02
Alanine (g) 0.003 n/a n/a n/a 0.027 0.026 n/a 0.114 0.0 0.17 2.04
Aspartic acid (g) 0.006 n/a n/a n/a 0.049 0.034 n/a 0.189 0.0 0.277 3.324
Glutamic acid (g) 0.017 n/a n/a n/a 0.062 0.272 n/a 0.482 0.0 0.833 9.996
Glycine (g) 0.002 n/a n/a n/a 0.016 0.029 n/a 0.109 0.0 0.156 1.872
Proline (g) 0.008 n/a n/a n/a 0.019 0.094 n/a 0.121 0.0 0.241 2.892
Serine (g) 0.005 n/a n/a n/a 0.036 0.041 n/a 0.098 0.0 0.178 2.136
Cholesterol (mg) 20.246 0.0 0.0 0.0 15.51 0.0 3.22 0.0 0.0 38.976 467.712
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.837 0.0 0.0 0.0 0.114 0.013 2.591 0.159 0.0 7.714 92.568
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 1.979 0.0 0.0 0.0 0.14 0.007 1.007 0.283 0.0 3.416 40.992
Polyunsaturated (g) 0.286 0.0 0.0 0.0 0.05 0.032 0.193 0.33 0.0 0.892 10.704