Receta Cindy's Lasagna - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 package of lasagna noodles
1 large package (3 c.} fancy shredded cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		lasagna noodles
0.0g 		spaghetti sauce
13.33g 		pepper
4.07g 		onion
11.25g 		ricotta
10.25g 		parmesan cheese
16.67g 		pepper
0.09g 		eggs
8.21g 		parsley
1.19g 		mozzarella cheese
18.83g 		sausage
37.8g 		beef
37.8g 		mushrooms
22.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.24 0.03 0.12 1.16 6.41 0.01 1.03 0.04 4.89 5.39 6.57 0.41 26.3 315.6
Total Fat (g) n/a 0.36 0.01 0.01 1.07 4.77 0.0 0.82 0.01 3.77 11.84 6.45 0.06 29.17 350.04
Carbohydrates (g) n/a 1.83 0.19 1.05 0.42 0.68 0.06 0.06 0.08 0.72 0.25 0.0 1.12 6.45 77.4
Ash (g) n/a 0.27 0.02 0.04 n/a 1.34 0.0 0.07 0.03 n/a 1.02 0.33 0.37 3.48 41.76
Calories (kcal) n/a 11.6 0.813 4.5 15.99 71.833 0.223 11.745 0.428 56.877 130.785 86.182 5.5 396.476 4757.712
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.11 n/a 0.03 n/a 0.01 n/a n/a n/a n/a n/a 0.15 1.8
Glucose (dextrose) (g) n/a n/a 0.05 0.22 n/a 0.03 n/a 0.02 n/a n/a n/a n/a n/a 0.31 3.72
Fructose (g) n/a n/a 0.05 0.15 n/a 0.03 n/a 0.01 n/a n/a n/a n/a n/a 0.22 2.64
Lactose (g) n/a n/a 0.0 0.0 n/a 0.03 n/a 0.01 n/a n/a n/a n/a n/a 0.03 0.36
Maltose (g) n/a n/a 0.0 0.0 n/a 0.03 n/a 0.01 n/a n/a n/a n/a n/a 0.03 0.36
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) n/a 10.67 3.82 10.02 7.49 3.47 0.01 6.23 1.04 8.75 19.31 24.88 20.04 115.72 1388.64
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 1.18 0.1 0.48 0.03 0.15 0.0 0.06 0.01 0.11 n/a n/a 0.43 2.55 30.6
Galactose (g) n/a n/a 0.0 0.0 n/a 0.03 n/a 0.01 n/a n/a n/a n/a n/a 0.03 0.36
Dietary Fiber (g) n/a 0.3 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1.2 14.4
Calcium (mg) n/a 2.933 0.407 2.588 24.6 184.833 0.382 4.353 1.639 137.672 6.804 2.646 2.42 371.276 4455.312
Iron (mg) n/a 0.1 0.01 0.02 0.04 0.15 0.03 0.15 0.07 0.05 0.45 0.64 0.17 1.88 22.56
Magnesium (mg) n/a 2.8 0.407 1.125 1.333 6.333 0.17 0.986 0.594 4.897 5.292 6.426 3.3 33.661 403.932
Phosphorus (mg) n/a 4.8 0.813 3.263 17.425 121.5 0.151 15.687 0.689 98.687 53.675 46.115 14.52 377.325 4527.9
Potassium (mg) n/a 42.133 7.115 16.425 11.788 20.833 1.102 11.006 6.579 17.892 95.632 92.986 28.38 351.87 4222.44
Sodium (mg) n/a 54.667 0.122 0.45 10.66 254.833 0.039 11.499 0.665 99.44 276.312 21.546 93.5 823.732 9884.784
Zinc (mg) n/a 0.07 0.01 0.02 0.13 0.65 0.0 0.09 0.01 0.59 0.68 1.36 0.16 3.76 45.12
Copper (mg) n/a 0.025 0.003 0.005 0.003 0.04 0.001 0.008 0.002 0.006 0.03 0.023 0.053 0.198 2.376
Manganese (mg) n/a 0.021 0.005 0.015 n/a 0.015 0.005 0.003 0.002 n/a 0.023 0.008 0.02 0.116 1.392
Selenium (mcg) n/a 0.2 0.0 0.1 1.6 3.0 0.0 2.6 0.0 3.1 9.4 4.6 0.9 25.3 303.6
Vitamin A, IU (IU) n/a 100.267 15.044 0.225 n/a 73.667 0.262 39.999 100.035 n/a 0.0 0.0 0.0 329.497 3953.964
Retinol (mcg) n/a 0.0 0.0 0.0 11.378 19.5 0.0 11.417 0.0 29.38 0.0 0.0 0.0 71.674 860.088
Vitamin A, RAE (mcg_RAE) n/a 5.067 0.732 0.0 11.685 20.0 0.013 11.499 4.999 30.133 0.0 0.0 0.0 84.128 1009.536
Beta Carotene (mcg) n/a 59.733 8.457 0.113 2.665 5.167 0.137 0.821 60.016 9.605 n/a n/a 0.0 146.714 1760.568
Vitamin E (mg) n/a 0.32 0.02 0.0 0.01 0.04 0.0 0.08 0.01 0.07 n/a n/a 0.0 0.55 6.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 2.875 n/a n/a n/a n/a 4.62 7.495 89.94
Lycopene (mcg) n/a 1687.333 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 n/a n/a 0.0 1687.339 20248.068
Lutein + zeaxanthin (mcg) n/a 23.467 13.864 0.45 0.0 0.0 0.179 27.186 66.037 0.0 n/a n/a 0.0 131.184 1574.208
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.04 0.01 n/a n/a n/a n/a 0.05 0.6
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.3 3.3 0.8 0.0 0.0 0.0 0.0 1.6 0.0 0.8 0.0 0.0 6.7 80.4
Thiamin (mg) n/a 0.003 0.002 0.006 0.002 0.005 0.0 0.006 0.001 0.019 0.215 0.023 0.02 0.301 3.612
Riboflavin (mg) n/a 0.008 0.001 0.003 0.019 0.082 0.0 0.039 0.001 0.062 0.064 0.087 0.004 0.372 4.464
Niacin (mg) n/a 0.523 0.02 0.014 0.009 0.018 0.001 0.006 0.016 0.023 1.228 1.591 0.35 3.798 45.576
Pantothenic acid (mg) n/a 0.011 0.004 0.014 n/a 0.055 n/a 0.118 0.005 n/a 0.193 0.136 0.178 0.713 8.556
Vitamin B-6 (mg) n/a 0.023 0.009 0.014 0.003 0.008 0.0 0.011 0.001 0.015 0.113 0.091 0.013 0.302 3.624
Folate (mcg) n/a 1.733 0.407 2.138 1.23 1.667 0.009 3.86 1.805 1.883 3.024 2.646 2.64 23.041 276.492
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.03 0.38 0.0 0.11 0.0 0.44 0.34 0.72 0.0 2.02 24.24
Choline (mg) n/a 1.8 0.2 0.7 1.7 2.6 0.0 20.6 0.2 2.7 n/a n/a 4.4 34.9 418.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.001 n/a 0.087 n/a 0.014 0.001 n/a 0.042 n/a 0.004 0.149 1.788
Threonine (g) n/a n/a 0.002 0.002 n/a 0.243 n/a 0.046 0.001 n/a 0.212 n/a 0.015 0.522 6.264
Isoleucine (g) n/a n/a 0.001 0.001 n/a 0.328 n/a 0.055 0.001 n/a 0.197 n/a 0.011 0.594 7.128
Leucine (g) n/a n/a 0.002 0.003 n/a 0.62 n/a 0.09 0.002 n/a 0.363 n/a 0.015 1.095 13.14
Lysine (g) n/a n/a 0.002 0.005 n/a 0.497 n/a 0.075 0.002 n/a 0.408 n/a 0.015 1.003 12.036
Methionine (g) n/a n/a 0.0 0.0 n/a 0.17 n/a 0.031 0.0 n/a 0.132 n/a 0.004 0.339 4.068
Cystine (g) n/a n/a 0.0 0.0 n/a 0.02 n/a 0.022 0.0 n/a 0.053 n/a 0.002 0.098 1.176
Phenylalanine (g) n/a n/a 0.004 0.003 n/a 0.347 n/a 0.056 0.002 n/a 0.181 n/a 0.011 0.604 7.248
Tyrosine (g) n/a n/a 0.0 0.001 n/a 0.388 n/a 0.041 0.001 n/a 0.155 n/a 0.007 0.593 7.116
Valine (g) n/a n/a 0.002 0.002 n/a 0.42 n/a 0.071 0.002 n/a 0.215 n/a 0.031 0.743 8.916
Arginine (g) n/a n/a 0.001 0.011 n/a 0.262 n/a 0.067 0.001 n/a 0.318 n/a 0.011 0.671 8.052
Histidine (g) n/a n/a 0.0 0.001 n/a 0.182 n/a 0.025 0.001 n/a 0.155 n/a 0.007 0.371 4.452
Alanine (g) n/a n/a 0.002 0.002 n/a 0.193 n/a 0.061 0.002 n/a 0.302 n/a 0.026 0.589 7.068
Aspartic acid (g) n/a n/a 0.009 0.01 n/a 0.445 n/a 0.109 0.003 n/a 0.45 n/a 0.026 1.053 12.636
Glutamic acid (g) n/a n/a 0.008 0.029 n/a 1.45 n/a 0.138 0.003 n/a 0.745 n/a 0.046 2.419 29.028
Glycine (g) n/a n/a 0.001 0.003 n/a 0.127 n/a 0.035 0.002 n/a 0.329 n/a 0.013 0.51 6.12
Proline (g) n/a n/a 0.001 0.001 n/a 0.77 n/a 0.042 0.002 n/a 0.249 n/a 0.011 1.077 12.924
Serine (g) n/a n/a 0.002 0.002 n/a 0.382 n/a 0.08 0.002 n/a 0.208 n/a 0.013 0.688 8.256
Cholesterol (mg) n/a 0.267 0.0 0.0 4.203 14.667 0.0 34.742 0.0 10.17 28.727 26.081 0.0 118.857 1426.284
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.093 0.002 0.005 0.678 2.883 0.001 0.255 0.002 2.049 4.26 2.574 0.007 12.808 153.696
Phytosterols (mg) n/a n/a 0.366 1.688 n/a n/a 0.081 n/a 0.059 n/a 0.0 n/a n/a 2.193 26.316
Monounsaturated Fat (g) n/a 0.079 0.0 0.001 0.304 1.397 0.001 0.313 0.004 0.913 5.42 2.801 0.002 11.236 134.832
Polyunsaturated (g) n/a 0.157 0.002 0.002 0.033 0.195 0.001 0.112 0.001 0.096 1.523 0.268 0.026 2.418 29.016