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Receta Cinnabon Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 c. flour Cream Cheese Frosting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		rolls
3.0g 		water
9.88g 		yeast
1.17g 		sugar
2.1g 		vanilla pudding
8.27g 		margarine
9.46g 		eggs
8.21g 		salt
0.5g 		cream cheese
18.9g 		margarine
9.46g 		vanilla
0.35g 		confectioner's sugar
30.0g 		milk
1.27g 		Total Per Serving Total for Recipe
Protein (g) 0.31 0.0 0.45 0.0 0.02 0.02 1.03 0.0 1.12 0.02 0.0 0.0 0.04 3.01 36.12
Total Fat (g) 0.1 0.0 0.05 0.0 0.03 7.63 0.82 0.0 6.47 7.63 0.0 0.03 0.01 22.79 273.48
Carbohydrates (g) 1.59 0.0 0.45 2.1 7.73 0.07 0.06 0.0 0.77 0.07 0.04 29.88 0.06 42.82 513.84
Ash (g) 0.09 0.01 0.08 0.0 0.17 0.18 0.07 0.5 0.25 0.18 0.0 0.0 0.01 1.54 18.48
Calories (kcal) 8.58 0.0 3.442 8.127 31.34 67.816 11.745 0.0 64.638 67.816 1.008 116.7 0.534 381.746 4580.952
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.07 n/a n/a 0.51 n/a 0.57 6.84
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.0 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a n/a 0.0 0.02 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.0 0.01 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.61 n/a n/a n/a 0.07 0.68 8.16
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 0.9 9.87 0.09 0.0 0.32 1.56 6.23 0.0 10.29 1.56 0.18 0.09 1.14 32.24 386.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 2.1 6.56 0.0 0.06 0.0 0.61 0.0 0.04 29.37 0.07 38.85 466.2
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Calcium (mg) 0.9 0.296 0.747 0.021 0.413 0.284 4.353 0.12 18.522 0.284 0.039 0.3 1.512 27.791 333.492
Iron (mg) 0.08 0.0 0.19 0.0 0.01 0.01 0.15 0.0 0.07 0.01 0.0 0.01 0.0 0.52 6.24
Magnesium (mg) 1.62 0.099 1.143 0.0 0.0 0.284 0.986 0.005 1.701 0.284 0.042 0.0 0.14 6.303 75.636
Phosphorus (mg) 4.77 0.0 15.05 0.0 0.165 0.473 15.687 0.0 20.034 0.473 0.021 0.0 1.207 57.881 694.572
Potassium (mg) 5.4 0.0 23.333 0.042 1.654 1.703 11.006 0.04 26.082 1.703 0.518 0.6 1.906 73.986 887.832
Sodium (mg) 26.76 0.395 0.583 0.0 62.35 89.192 11.499 193.79 60.669 89.192 0.032 0.3 0.559 535.32 6423.84
Zinc (mg) 0.03 0.0 0.07 0.0 0.0 0.0 0.09 0.0 0.1 0.0 0.0 0.0 0.01 0.3 3.6
Copper (mg) 0.006 0.001 0.006 0.0 0.002 0.0 0.008 0.0 0.004 0.0 0.0 0.0 0.0 0.027 0.324
Manganese (mg) 0.021 0.0 0.006 0.0 0.001 n/a 0.003 0.001 0.002 n/a 0.001 0.0 0.0 0.035 0.42
Selenium (mcg) 0.8 0.0 0.3 0.0 0.1 0.0 2.6 0.0 0.5 0.0 0.0 0.2 0.0 4.5 54.0
Vitamin A, IU (IU) 0.21 0.0 0.012 0.0 0.0 337.757 39.999 0.0 239.085 337.757 0.0 0.0 2.491 957.311 11487.732
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 72.64 11.417 0.0 67.851 72.64 0.0 0.0 0.737 225.285 2703.42
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 77.464 11.499 0.0 68.418 77.464 0.0 0.0 0.737 235.581 2826.972
Beta Carotene (mcg) 0.12 0.0 0.0 0.0 0.0 57.696 0.821 0.0 7.749 57.696 0.0 0.0 0.025 124.107 1489.284
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.85 0.08 0.0 0.12 0.85 0.0 0.0 0.0 1.92 23.04
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 2.875 n/a n/a n/a n/a 0.0 0.661 3.536 42.432
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.62 0.0 0.0 0.0 0.0 0.0 27.186 0.0 0.0 0.0 0.0 0.0 0.0 28.806 345.672
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.04 n/a 0.01 n/a n/a n/a 0.0 0.05 0.6
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.011 0.0 0.028 0.0 0.0 0.001 0.006 0.0 0.004 0.001 0.0 0.0 0.0 0.051 0.612
Riboflavin (mg) 0.008 0.0 0.064 0.0 0.001 0.004 0.039 0.0 0.025 0.004 0.0 0.006 0.002 0.153 1.836
Niacin (mg) 0.117 0.0 0.464 0.0 0.0 0.002 0.006 0.0 0.028 0.002 0.002 0.0 0.001 0.621 7.452
Pantothenic acid (mg) 0.011 0.0 0.132 0.0 0.0 0.0 0.118 0.0 0.108 0.0 0.0 0.0 0.005 0.374 4.488
Vitamin B-6 (mg) 0.002 0.0 0.018 0.0 0.0 0.001 0.011 0.0 0.008 0.001 0.0 0.0 0.001 0.041 0.492
Folate (mcg) 2.97 0.0 27.3 0.0 0.0 0.095 3.86 0.0 2.079 0.095 0.0 0.0 0.064 36.462 437.544
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.11 0.0 0.05 0.01 0.0 0.0 0.01 0.18 2.16
Choline (mg) 0.4 0.0 0.4 0.0 0.0 1.2 20.6 0.0 5.1 1.2 n/a 0.0 0.2 29.1 349.2
Folic acid (mcg) 2.31 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.31 27.72
Tryptophan (g) 0.004 n/a 0.006 n/a 0.0 n/a 0.014 0.0 0.013 n/a n/a n/a 0.001 0.037 0.444
Threonine (g) 0.009 n/a 0.023 n/a 0.001 n/a 0.046 0.0 0.043 n/a n/a n/a 0.001 0.124 1.488
Isoleucine (g) 0.012 n/a 0.025 n/a 0.001 n/a 0.055 0.0 0.06 n/a n/a n/a 0.002 0.156 1.872
Leucine (g) 0.021 n/a 0.036 n/a 0.003 n/a 0.09 0.0 0.125 n/a n/a n/a 0.005 0.279 3.348
Lysine (g) 0.008 n/a 0.037 n/a 0.001 n/a 0.075 0.0 0.108 n/a n/a n/a 0.004 0.232 2.784
Methionine (g) 0.005 n/a 0.009 n/a 0.001 n/a 0.031 0.0 0.036 n/a n/a n/a 0.001 0.083 0.996
Cystine (g) 0.007 n/a 0.006 n/a 0.001 n/a 0.022 0.0 0.008 n/a n/a n/a 0.002 0.045 0.54
Phenylalanine (g) 0.015 n/a 0.022 n/a 0.001 n/a 0.056 0.0 0.055 n/a n/a n/a 0.002 0.151 1.812
Tyrosine (g) 0.008 n/a 0.018 n/a 0.001 n/a 0.041 0.0 0.057 n/a n/a n/a 0.002 0.127 1.524
Valine (g) 0.014 n/a 0.027 n/a 0.001 n/a 0.071 0.0 0.076 n/a n/a n/a 0.003 0.191 2.292
Arginine (g) 0.012 n/a 0.025 n/a 0.001 n/a 0.067 0.0 0.045 n/a n/a n/a 0.001 0.152 1.824
Histidine (g) 0.007 n/a 0.012 n/a 0.001 n/a 0.025 0.0 0.034 n/a n/a n/a 0.001 0.079 0.948
Alanine (g) 0.011 n/a 0.03 n/a 0.002 n/a 0.061 0.0 0.034 n/a n/a n/a 0.001 0.138 1.656
Aspartic acid (g) 0.016 n/a 0.046 n/a 0.002 n/a 0.109 0.0 0.096 n/a n/a n/a 0.004 0.273 3.276
Glutamic acid (g) 0.097 n/a 0.066 n/a 0.004 n/a 0.138 0.0 0.246 n/a n/a n/a 0.01 0.561 6.732
Glycine (g) 0.011 n/a 0.022 n/a 0.001 n/a 0.035 0.0 0.026 n/a n/a n/a 0.001 0.096 1.152
Proline (g) 0.034 n/a 0.019 n/a 0.002 n/a 0.042 0.0 0.127 n/a n/a n/a 0.005 0.228 2.736
Serine (g) 0.015 n/a 0.022 n/a 0.001 n/a 0.08 0.0 0.07 n/a n/a n/a 0.003 0.19 2.28
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 34.742 0.0 20.79 0.0 0.0 0.0 0.064 55.596 667.152
Trans Fat (g) n/a n/a n/a n/a n/a 1.408 n/a n/a n/a 1.408 n/a n/a n/a 2.817 33.804
Saturated Fat (g) 0.018 0.0 0.007 0.0 0.007 1.437 0.255 0.0 3.646 1.437 0.0 0.006 0.008 6.821 81.852
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.037 0.0 0.03 0.0 0.002 3.677 0.313 0.0 1.629 3.677 0.0 0.009 0.004 9.379 112.548
Polyunsaturated (g) 0.021 0.0 0.0 0.0 0.014 2.298 0.112 0.0 0.272 2.298 0.0 0.015 0.001 5.032 60.384