Receta Cinnabon's "Cinnamon Buns From Heaven" - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
active
1.17g |
water
19.75g |
sugar
11.11g |
sugar
0.35g |
warmed
20.58g |
butter
12.61g |
salt
1.0g |
eggs
8.21g |
flour
72.92g |
butter
18.92g |
sugar
29.17g |
cinnamon
1.95g |
walnuts
6.58g |
raisins
20.63g |
butter
12.61g |
sugar
40.0g |
vanilla
0.7g |
water
4.93g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.45 | 0.0 | 0.0 | 0.0 | 1.38 | 0.11 | 0.0 | 1.03 | 7.53 | 0.16 | 0.0 | 0.08 | 1.0 | 0.63 | 0.11 | 0.0 | 0.0 | 0.0 | 12.48 | 149.76 |
Total Fat (g) | 0.05 | 0.0 | 0.0 | 0.0 | 0.36 | 10.23 | 0.0 | 0.82 | 0.71 | 15.34 | 0.0 | 0.02 | 4.29 | 0.09 | 10.23 | 0.04 | 0.0 | 0.0 | 42.2 | 506.4 |
Carbohydrates (g) | 0.45 | 0.0 | 11.11 | 0.35 | 2.81 | 0.01 | 0.0 | 0.06 | 55.64 | 0.01 | 29.16 | 1.57 | 0.9 | 16.33 | 0.01 | 39.84 | 0.09 | 0.0 | 158.34 | 1900.08 |
Ash (g) | 0.08 | 0.02 | 0.0 | 0.0 | 0.4 | 0.27 | 1.0 | 0.07 | 0.34 | 0.4 | 0.0 | 0.07 | 0.12 | 0.38 | 0.27 | 0.0 | 0.0 | 0.0 | 3.42 | 41.04 |
Calories (kcal) | 3.442 | 0.0 | 42.999 | 1.355 | 19.966 | 90.42 | 0.0 | 11.745 | 265.417 | 135.633 | 112.875 | 4.817 | 43.041 | 61.669 | 90.42 | 155.6 | 2.016 | 0.0 | 1041.412 | 12496.944 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.56 | n/a | 0.68 | n/a | n/a | 1.24 | 14.88 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.16 | 0.09 | n/a | n/a | n/a | n/a | 0.26 | 3.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.02 | 0.01 | 5.72 | n/a | n/a | n/a | n/a | 5.77 | 69.24 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.02 | 0.01 | 6.12 | n/a | n/a | n/a | n/a | 6.16 | 73.92 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 2.4 |
Water (g) | 0.09 | 19.73 | 0.0 | 0.0 | 15.65 | 2.0 | 0.0 | 6.23 | 8.69 | 3.0 | 0.01 | 0.21 | 0.27 | 3.18 | 2.0 | 0.12 | 0.37 | 4.93 | 66.49 | 797.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 11.1 | 0.35 | 0.38 | 0.01 | 0.0 | 0.06 | 0.2 | 0.01 | 29.14 | 0.04 | 0.17 | 12.21 | 0.01 | 39.16 | 0.09 | 0.0 | 92.94 | 1115.28 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 1.0 | 0.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 62.4 |
Calcium (mg) | 0.747 | 0.593 | 0.111 | 0.004 | 5.763 | 3.027 | 0.24 | 4.353 | 10.938 | 4.54 | 0.292 | 19.539 | 6.45 | 10.313 | 3.027 | 0.4 | 0.077 | 0.148 | 70.559 | 846.708 |
Iron (mg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | 0.0 | 0.15 | 3.38 | 0.0 | 0.0 | 0.16 | 0.19 | 0.39 | 0.0 | 0.01 | 0.0 | 0.0 | 4.76 | 57.12 |
Magnesium (mg) | 1.143 | 0.198 | 0.0 | 0.0 | 4.94 | 0.252 | 0.01 | 0.986 | 16.042 | 0.378 | 0.0 | 1.17 | 10.398 | 6.6 | 0.252 | 0.0 | 0.084 | 0.049 | 42.503 | 510.036 |
Phosphorus (mg) | 15.05 | 0.0 | 0.0 | 0.0 | n/a | 3.027 | 0.0 | 15.687 | 78.75 | 4.54 | 0.0 | 1.248 | 22.771 | 20.831 | 3.027 | 0.0 | 0.042 | 0.0 | 164.973 | 1979.676 |
Potassium (mg) | 23.333 | 0.0 | 0.222 | 0.007 | 55.163 | 3.027 | 0.08 | 11.006 | 78.021 | 4.54 | 0.583 | 8.405 | 29.023 | 154.481 | 3.027 | 0.8 | 1.036 | 0.0 | 372.754 | 4473.048 |
Sodium (mg) | 0.583 | 0.79 | 0.0 | 0.0 | 96.948 | 72.638 | 387.58 | 11.499 | 1.458 | 108.96 | 0.0 | 0.195 | 0.132 | 2.269 | 72.638 | 0.4 | 0.063 | 0.197 | 756.35 | 9076.2 |
Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.23 | 0.01 | 0.0 | 0.09 | 0.51 | 0.02 | 0.0 | 0.04 | 0.2 | 0.05 | 0.01 | 0.0 | 0.0 | 0.0 | 1.23 | 14.76 |
Copper (mg) | 0.006 | 0.002 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.008 | 0.102 | 0.0 | 0.0 | 0.007 | 0.105 | 0.066 | 0.0 | 0.0 | 0.0 | 0.0 | 0.317 | 3.804 |
Manganese (mg) | 0.006 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.003 | 0.496 | 0.0 | 0.0 | 0.341 | 0.224 | 0.062 | 0.0 | 0.0 | 0.002 | 0.0 | 1.135 | 13.62 |
Selenium (mcg) | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 2.6 | 24.7 | 0.2 | 0.2 | 0.1 | 0.3 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 29.0 | 348.0 |
Vitamin A, IU (IU) | 0.012 | 0.0 | 0.0 | 0.0 | 80.687 | 315.145 | 0.0 | 39.999 | 0.0 | 472.728 | 0.0 | 5.753 | 1.316 | 0.0 | 315.145 | 0.0 | 0.0 | 0.0 | 1230.783 | 14769.396 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 84.619 | 0.0 | 11.417 | 0.0 | 126.931 | 0.0 | 0.0 | 0.0 | 0.0 | 84.619 | 0.0 | 0.0 | 0.0 | 307.585 | 3691.02 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 86.258 | 0.0 | 11.499 | 0.0 | 129.39 | 0.0 | 0.293 | 0.066 | 0.0 | 86.258 | 0.0 | 0.0 | 0.0 | 313.763 | 3765.156 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 19.925 | 0.0 | 0.821 | 0.0 | 29.888 | 0.0 | 2.184 | 0.79 | 0.0 | 19.925 | 0.0 | 0.0 | 0.0 | 73.534 | 882.408 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.29 | 0.0 | 0.08 | 0.04 | 0.44 | 0.0 | 0.05 | 0.05 | 0.02 | 0.29 | 0.0 | 0.0 | 0.0 | 1.26 | 15.12 |
Vitamin D (IU) | n/a | 0.0 | n/a | n/a | n/a | 7.062 | n/a | 2.875 | n/a | 10.593 | n/a | n/a | n/a | n/a | 7.062 | 0.0 | n/a | 0.0 | 27.592 | 331.104 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.293 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.293 | 3.516 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 27.186 | 13.125 | 0.0 | 0.0 | 4.329 | 0.592 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.232 | 542.784 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.05 | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | 0.06 | 0.72 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.04 | 0.28 | 0.0 | n/a | 0.2 | 1.37 | 0.01 | 0.0 | n/a | n/a | n/a | 1.9 | 22.8 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.01 | 0.12 | 0.0 | 0.0 | n/a | n/a | n/a | 0.15 | 1.8 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Thiamin (mg) | 0.028 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.0 | 0.006 | 0.576 | 0.002 | 0.0 | 0.0 | 0.022 | 0.023 | 0.001 | 0.0 | 0.0 | 0.0 | 0.659 | 7.908 |
Riboflavin (mg) | 0.064 | 0.0 | 0.002 | 0.0 | n/a | 0.004 | 0.0 | 0.039 | 0.357 | 0.006 | 0.006 | 0.001 | 0.01 | 0.027 | 0.004 | 0.008 | 0.001 | 0.0 | 0.528 | 6.336 |
Niacin (mg) | 0.464 | 0.0 | 0.0 | 0.0 | n/a | 0.005 | 0.0 | 0.006 | 4.302 | 0.008 | 0.0 | 0.026 | 0.074 | 0.159 | 0.005 | 0.0 | 0.003 | 0.0 | 5.051 | 60.612 |
Pantothenic acid (mg) | 0.132 | 0.0 | 0.0 | 0.0 | n/a | 0.014 | 0.0 | 0.118 | 0.321 | 0.021 | 0.0 | 0.007 | 0.038 | 0.021 | 0.014 | 0.0 | 0.0 | 0.0 | 0.685 | 8.22 |
Vitamin B-6 (mg) | 0.018 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.011 | 0.029 | 0.0 | 0.0 | 0.003 | 0.036 | 0.035 | 0.0 | 0.0 | 0.0 | 0.0 | 0.133 | 1.596 |
Folate (mcg) | 27.3 | 0.0 | 0.0 | 0.0 | n/a | 0.378 | 0.0 | 3.86 | 133.438 | 0.568 | 0.0 | 0.117 | 6.45 | 1.031 | 0.378 | 0.0 | 0.0 | 0.0 | 173.52 | 2082.24 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.0 | 0.11 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.18 | 2.16 |
Choline (mg) | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 2.4 | 0.0 | 20.6 | 7.6 | 3.6 | 0.0 | 0.2 | 2.6 | 2.3 | 2.4 | 0.0 | n/a | 0.0 | 42.0 | 504.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 112.292 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 112.292 | 1347.504 |
Tryptophan (g) | 0.006 | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.014 | 0.095 | 0.002 | n/a | 0.001 | 0.011 | 0.01 | 0.001 | n/a | n/a | n/a | 0.141 | 1.692 |
Threonine (g) | 0.023 | n/a | n/a | n/a | n/a | 0.005 | 0.0 | 0.046 | 0.204 | 0.008 | n/a | 0.003 | 0.039 | 0.017 | 0.005 | n/a | n/a | n/a | 0.35 | 4.2 |
Isoleucine (g) | 0.025 | n/a | n/a | n/a | n/a | 0.006 | 0.0 | 0.055 | 0.263 | 0.009 | n/a | 0.003 | 0.041 | 0.012 | 0.006 | n/a | n/a | n/a | 0.422 | 5.064 |
Leucine (g) | 0.036 | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.09 | 0.518 | 0.015 | n/a | 0.005 | 0.077 | 0.021 | 0.01 | n/a | n/a | n/a | 0.781 | 9.372 |
Lysine (g) | 0.037 | n/a | n/a | n/a | n/a | 0.009 | 0.0 | 0.075 | 0.168 | 0.013 | n/a | 0.005 | 0.028 | 0.017 | 0.009 | n/a | n/a | n/a | 0.359 | 4.308 |
Methionine (g) | 0.009 | n/a | n/a | n/a | n/a | 0.003 | 0.0 | 0.031 | 0.131 | 0.004 | n/a | 0.002 | 0.016 | 0.004 | 0.003 | n/a | n/a | n/a | 0.202 | 2.424 |
Cystine (g) | 0.006 | n/a | n/a | n/a | n/a | 0.001 | 0.0 | 0.022 | 0.16 | 0.002 | n/a | 0.001 | 0.014 | 0.004 | 0.001 | n/a | n/a | n/a | 0.212 | 2.544 |
Phenylalanine (g) | 0.022 | n/a | n/a | n/a | n/a | 0.005 | 0.0 | 0.056 | 0.379 | 0.008 | n/a | 0.003 | 0.047 | 0.029 | 0.005 | n/a | n/a | n/a | 0.553 | 6.636 |
Tyrosine (g) | 0.018 | n/a | n/a | n/a | n/a | 0.005 | 0.0 | 0.041 | 0.226 | 0.008 | n/a | 0.003 | 0.027 | 0.002 | 0.005 | n/a | n/a | n/a | 0.335 | 4.02 |
Valine (g) | 0.027 | n/a | n/a | n/a | n/a | 0.008 | 0.0 | 0.071 | 0.306 | 0.011 | n/a | 0.004 | 0.049 | 0.017 | 0.008 | n/a | n/a | n/a | 0.501 | 6.012 |
Arginine (g) | 0.025 | n/a | n/a | n/a | n/a | 0.004 | 0.0 | 0.067 | 0.306 | 0.006 | n/a | 0.003 | 0.15 | 0.085 | 0.004 | n/a | n/a | n/a | 0.65 | 7.8 |
Histidine (g) | 0.012 | n/a | n/a | n/a | n/a | 0.003 | 0.0 | 0.025 | 0.168 | 0.004 | n/a | 0.002 | 0.026 | 0.014 | 0.003 | n/a | n/a | n/a | 0.256 | 3.072 |
Alanine (g) | 0.03 | n/a | n/a | n/a | n/a | 0.004 | 0.0 | 0.061 | 0.241 | 0.006 | n/a | 0.003 | 0.046 | 0.023 | 0.004 | n/a | n/a | n/a | 0.416 | 4.992 |
Aspartic acid (g) | 0.046 | n/a | n/a | n/a | n/a | 0.008 | 0.0 | 0.109 | 0.321 | 0.011 | n/a | 0.009 | 0.12 | 0.023 | 0.008 | n/a | n/a | n/a | 0.654 | 7.848 |
Glutamic acid (g) | 0.066 | n/a | n/a | n/a | n/a | 0.023 | 0.0 | 0.138 | 2.538 | 0.034 | n/a | 0.007 | 0.186 | 0.033 | 0.023 | n/a | n/a | n/a | 3.047 | 36.564 |
Glycine (g) | 0.022 | n/a | n/a | n/a | n/a | 0.003 | 0.0 | 0.035 | 0.27 | 0.004 | n/a | 0.004 | 0.054 | 0.017 | 0.003 | n/a | n/a | n/a | 0.41 | 4.92 |
Proline (g) | 0.019 | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.042 | 0.875 | 0.015 | n/a | 0.008 | 0.047 | 0.052 | 0.01 | n/a | n/a | n/a | 1.078 | 12.936 |
Serine (g) | 0.022 | n/a | n/a | n/a | n/a | 0.006 | 0.0 | 0.08 | 0.379 | 0.009 | n/a | 0.004 | 0.061 | 0.014 | 0.006 | n/a | n/a | n/a | 0.582 | 6.984 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.058 | 27.113 | 0.0 | 34.742 | 0.0 | 40.671 | 0.0 | 0.0 | 0.0 | 0.0 | 27.113 | 0.0 | 0.0 | 0.0 | 131.698 | 1580.376 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.0 | 0.0 | 0.0 | 0.152 | 6.478 | 0.0 | 0.255 | 0.117 | 9.717 | 0.0 | 0.007 | 0.403 | 0.012 | 6.478 | 0.008 | 0.0 | 0.0 | 23.635 | 283.62 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.507 | 4.738 | n/a | n/a | n/a | n/a | n/a | 5.245 | 62.94 |
Monounsaturated Fat (g) | 0.03 | 0.0 | 0.0 | 0.0 | 0.14 | 2.651 | 0.0 | 0.313 | 0.066 | 3.976 | 0.0 | 0.005 | 0.588 | 0.01 | 2.651 | 0.012 | 0.0 | 0.0 | 10.441 | 125.292 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.072 | 0.383 | 0.0 | 0.112 | 0.299 | 0.575 | 0.0 | 0.001 | 3.104 | 0.008 | 0.383 | 0.02 | 0.0 | 0.0 | 4.959 | 59.508 |