Receta Cinnabon's Cinnamon Rolls (The Real One) - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
water
19.75g |
active
0.59g |
sugar
8.33g |
butter
6.31g |
milk
20.33g |
eggs
12.32g |
salt
0.63g |
flour
36.46g |
raisins
6.88g |
flour
36.46g |
butter
37.83g |
sugar
55.0g |
cinnamon
3.9g |
walnuts
3.29g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.23 | 0.0 | 0.05 | 0.69 | 1.55 | 0.0 | 3.77 | 0.21 | 3.77 | 0.32 | 0.07 | 0.16 | 0.5 | 11.3 | 135.6 |
Total Fat (g) | 0.0 | 0.03 | 0.0 | 5.11 | 0.2 | 1.22 | 0.0 | 0.36 | 0.03 | 0.36 | 30.69 | 0.0 | 0.05 | 2.15 | 40.19 | 482.28 |
Carbohydrates (g) | 0.0 | 0.23 | 8.33 | 0.0 | 1.01 | 0.09 | 0.0 | 27.82 | 5.44 | 27.82 | 0.02 | 53.95 | 3.14 | 0.45 | 128.32 | 1539.84 |
Ash (g) | 0.02 | 0.04 | 0.0 | 0.13 | 0.15 | 0.11 | 0.62 | 0.17 | 0.13 | 0.17 | 0.8 | 0.25 | 0.14 | 0.06 | 2.79 | 33.48 |
Calories (kcal) | 0.0 | 1.743 | 32.25 | 45.213 | 8.54 | 17.618 | 0.0 | 132.708 | 20.556 | 132.708 | 271.265 | 209.0 | 9.633 | 21.521 | 902.755 | 10833.06 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | n/a | n/a | n/a | n/a | 0.0 | 0.19 | 2.28 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.03 | n/a | n/a | 52.01 | 0.0 | 0.08 | 52.13 | 625.56 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.03 | n/a | n/a | 1.91 | n/a | n/a | 0.74 | 0.04 | 0.0 | 2.72 | 32.64 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 2.04 | n/a | n/a | 0.61 | 0.04 | 0.0 | 2.71 | 32.52 |
Lactose (g) | n/a | n/a | n/a | n/a | 1.06 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.07 | 12.84 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 19.73 | 0.04 | 0.0 | 1.0 | 18.28 | 9.34 | 0.0 | 4.35 | 1.06 | 4.35 | 6.0 | 0.74 | 0.41 | 0.13 | 65.45 | 785.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 8.33 | 0.0 | 1.06 | 0.09 | 0.0 | 0.1 | 4.07 | 0.1 | 0.02 | 53.36 | 0.08 | 0.09 | 67.3 | 807.6 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.3 | 1.0 | 0.0 | 0.0 | 2.1 | 0.2 | 4.6 | 55.2 |
Calcium (mg) | 0.593 | 0.378 | 0.083 | 1.513 | 24.197 | 6.53 | 0.15 | 5.469 | 3.438 | 5.469 | 9.08 | 45.65 | 39.078 | 3.225 | 144.851 | 1738.212 |
Iron (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.01 | 0.23 | 0.0 | 1.69 | 0.13 | 1.69 | 0.01 | 0.39 | 0.32 | 0.1 | 4.66 | 55.92 |
Magnesium (mg) | 0.198 | 0.579 | 0.0 | 0.126 | 2.237 | 1.478 | 0.006 | 8.021 | 2.2 | 8.021 | 0.757 | 4.95 | 2.34 | 5.199 | 36.111 | 433.332 |
Phosphorus (mg) | 0.0 | 7.622 | 0.0 | 1.513 | 19.317 | 23.531 | 0.0 | 39.375 | 6.944 | 39.375 | 9.08 | 2.2 | 2.496 | 11.386 | 162.838 | 1954.056 |
Potassium (mg) | 0.0 | 11.817 | 0.167 | 1.513 | 30.5 | 16.509 | 0.05 | 39.01 | 51.494 | 39.01 | 9.08 | 73.15 | 16.809 | 14.512 | 303.621 | 3643.452 |
Sodium (mg) | 0.79 | 0.295 | 0.0 | 36.322 | 8.947 | 17.248 | 242.238 | 0.729 | 0.756 | 0.729 | 217.92 | 15.4 | 0.39 | 0.066 | 541.83 | 6501.96 |
Zinc (mg) | 0.0 | 0.04 | 0.0 | 0.01 | 0.09 | 0.14 | 0.0 | 0.26 | 0.02 | 0.26 | 0.03 | 0.02 | 0.07 | 0.1 | 1.02 | 12.24 |
Copper (mg) | 0.002 | 0.003 | 0.0 | 0.0 | 0.002 | 0.012 | 0.0 | 0.051 | 0.022 | 0.051 | 0.0 | 0.028 | 0.013 | 0.052 | 0.237 | 2.844 |
Manganese (mg) | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.005 | 0.001 | 0.248 | 0.021 | 0.248 | 0.0 | 0.033 | 0.681 | 0.112 | 1.352 | 16.224 |
Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.7 | 3.9 | 0.0 | 12.4 | 0.0 | 12.4 | 0.4 | 0.7 | 0.1 | 0.2 | 30.9 | 370.8 |
Vitamin A, IU (IU) | 0.0 | 0.006 | 0.0 | 157.583 | 39.853 | 59.998 | 0.0 | 0.0 | 0.0 | 0.0 | 945.455 | 0.0 | 11.505 | 0.658 | 1215.059 | 14580.708 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 42.312 | 11.793 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 253.862 | 0.0 | 0.0 | 0.0 | 325.092 | 3901.104 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 43.132 | 11.793 | 17.248 | 0.0 | 0.0 | 0.0 | 0.0 | 258.78 | 0.0 | 0.585 | 0.033 | 331.571 | 3978.852 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 9.963 | 0.407 | 1.232 | 0.0 | 0.0 | 0.0 | 0.0 | 59.777 | 0.0 | 4.368 | 0.395 | 76.141 | 913.692 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.12 | 0.0 | 0.02 | 0.01 | 0.02 | 0.88 | 0.0 | 0.09 | 0.02 | 1.31 | 15.72 |
Vitamin D (IU) | 0.0 | n/a | n/a | 3.531 | 10.573 | 4.312 | n/a | n/a | n/a | n/a | 21.187 | n/a | n/a | n/a | 39.603 | 475.236 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.585 | 0.0 | 0.585 | 7.02 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 6.563 | 0.0 | 6.563 | 0.0 | 0.0 | 8.658 | 0.296 | 62.858 | 754.296 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.0 | 0.03 | 0.0 | n/a | 0.0 | 0.0 | 0.06 | 0.72 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.06 | n/a | 0.14 | 0.0 | 0.14 | 0.0 | n/a | 0.41 | 0.69 | 1.43 | 17.16 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.01 | 0.0 | n/a | 0.01 | 0.06 | 0.09 | 1.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 4.8 |
Thiamin (mg) | 0.0 | 0.014 | 0.0 | 0.001 | 0.004 | 0.009 | 0.0 | 0.288 | 0.008 | 0.288 | 0.004 | 0.0 | 0.001 | 0.011 | 0.627 | 7.524 |
Riboflavin (mg) | 0.0 | 0.032 | 0.002 | 0.002 | 0.039 | 0.059 | 0.0 | 0.179 | 0.009 | 0.179 | 0.011 | 0.0 | 0.002 | 0.005 | 0.518 | 6.216 |
Niacin (mg) | 0.0 | 0.235 | 0.0 | 0.003 | 0.018 | 0.009 | 0.0 | 2.151 | 0.053 | 2.151 | 0.015 | 0.061 | 0.052 | 0.037 | 4.784 | 57.408 |
Pantothenic acid (mg) | 0.0 | 0.067 | 0.0 | 0.007 | 0.073 | 0.177 | 0.0 | 0.16 | 0.007 | 0.16 | 0.042 | 0.072 | 0.014 | 0.019 | 0.798 | 9.576 |
Vitamin B-6 (mg) | 0.0 | 0.009 | 0.0 | 0.0 | 0.008 | 0.017 | 0.0 | 0.015 | 0.012 | 0.015 | 0.0 | 0.022 | 0.006 | 0.018 | 0.121 | 1.452 |
Folate (mcg) | 0.0 | 13.826 | 0.0 | 0.189 | 1.017 | 5.79 | 0.0 | 66.719 | 0.344 | 66.719 | 1.135 | 0.55 | 0.234 | 3.225 | 159.747 | 1916.964 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.32 | 3.84 |
Choline (mg) | 0.0 | 0.2 | 0.0 | 1.2 | 3.6 | 30.9 | 0.0 | 3.8 | 0.8 | 3.8 | 7.1 | 1.3 | 0.4 | 1.3 | 54.4 | 652.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.146 | 0.0 | 56.146 | 0.0 | 0.0 | 0.0 | 0.0 | 112.292 | 1347.504 |
Tryptophan (g) | n/a | 0.003 | n/a | 0.001 | 0.008 | 0.021 | 0.0 | 0.047 | 0.003 | 0.047 | 0.004 | n/a | 0.002 | 0.006 | 0.142 | 1.704 |
Threonine (g) | n/a | 0.012 | n/a | 0.003 | 0.018 | 0.069 | 0.0 | 0.102 | 0.006 | 0.102 | 0.015 | n/a | 0.005 | 0.02 | 0.352 | 4.224 |
Isoleucine (g) | n/a | 0.013 | n/a | 0.003 | 0.039 | 0.083 | 0.0 | 0.131 | 0.004 | 0.131 | 0.019 | n/a | 0.006 | 0.021 | 0.449 | 5.388 |
Leucine (g) | n/a | 0.018 | n/a | 0.005 | 0.077 | 0.134 | 0.0 | 0.259 | 0.007 | 0.259 | 0.03 | n/a | 0.01 | 0.039 | 0.838 | 10.056 |
Lysine (g) | n/a | 0.019 | n/a | 0.004 | 0.059 | 0.112 | 0.0 | 0.084 | 0.006 | 0.084 | 0.026 | n/a | 0.009 | 0.014 | 0.417 | 5.004 |
Methionine (g) | n/a | 0.004 | n/a | 0.001 | 0.016 | 0.047 | 0.0 | 0.066 | 0.001 | 0.066 | 0.008 | n/a | 0.003 | 0.008 | 0.22 | 2.64 |
Cystine (g) | n/a | 0.003 | n/a | 0.001 | 0.024 | 0.033 | 0.0 | 0.08 | 0.001 | 0.08 | 0.004 | n/a | 0.002 | 0.007 | 0.236 | 2.832 |
Phenylalanine (g) | n/a | 0.011 | n/a | 0.003 | 0.035 | 0.084 | 0.0 | 0.19 | 0.01 | 0.19 | 0.015 | n/a | 0.006 | 0.023 | 0.565 | 6.78 |
Tyrosine (g) | n/a | 0.009 | n/a | 0.003 | 0.028 | 0.062 | 0.0 | 0.113 | 0.001 | 0.113 | 0.015 | n/a | 0.005 | 0.013 | 0.363 | 4.356 |
Valine (g) | n/a | 0.014 | n/a | 0.004 | 0.045 | 0.106 | 0.0 | 0.153 | 0.006 | 0.153 | 0.023 | n/a | 0.009 | 0.025 | 0.536 | 6.432 |
Arginine (g) | n/a | 0.013 | n/a | 0.002 | 0.02 | 0.101 | 0.0 | 0.153 | 0.028 | 0.153 | 0.011 | n/a | 0.007 | 0.075 | 0.563 | 6.756 |
Histidine (g) | n/a | 0.006 | n/a | 0.001 | 0.016 | 0.038 | 0.0 | 0.084 | 0.005 | 0.084 | 0.008 | n/a | 0.005 | 0.013 | 0.259 | 3.108 |
Alanine (g) | n/a | 0.015 | n/a | 0.002 | 0.022 | 0.091 | 0.0 | 0.12 | 0.008 | 0.12 | 0.011 | n/a | 0.007 | 0.023 | 0.42 | 5.04 |
Aspartic acid (g) | n/a | 0.023 | n/a | 0.004 | 0.063 | 0.164 | 0.0 | 0.16 | 0.008 | 0.16 | 0.023 | n/a | 0.017 | 0.06 | 0.682 | 8.184 |
Glutamic acid (g) | n/a | 0.033 | n/a | 0.011 | 0.159 | 0.207 | 0.0 | 1.269 | 0.011 | 1.269 | 0.068 | n/a | 0.014 | 0.093 | 3.134 | 37.608 |
Glycine (g) | n/a | 0.011 | n/a | 0.001 | 0.012 | 0.053 | 0.0 | 0.135 | 0.006 | 0.135 | 0.008 | n/a | 0.008 | 0.027 | 0.395 | 4.74 |
Proline (g) | n/a | 0.01 | n/a | 0.005 | 0.073 | 0.063 | 0.0 | 0.438 | 0.017 | 0.438 | 0.03 | n/a | 0.016 | 0.023 | 1.113 | 13.356 |
Serine (g) | n/a | 0.011 | n/a | 0.003 | 0.043 | 0.12 | 0.0 | 0.19 | 0.005 | 0.19 | 0.019 | n/a | 0.008 | 0.031 | 0.618 | 7.416 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 13.558 | 1.017 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 81.342 | 0.0 | 0.0 | 0.0 | 148.029 | 1776.348 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.004 | 0.0 | 3.239 | 0.128 | 0.382 | 0.0 | 0.058 | 0.004 | 0.058 | 19.435 | 0.0 | 0.014 | 0.202 | 23.524 | 282.288 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.014 | 2.369 | 3.383 | 40.596 |
Monounsaturated Fat (g) | 0.0 | 0.015 | 0.0 | 1.325 | 0.057 | 0.469 | 0.0 | 0.033 | 0.003 | 0.033 | 7.953 | 0.0 | 0.01 | 0.294 | 10.192 | 122.304 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.192 | 0.008 | 0.168 | 0.0 | 0.149 | 0.003 | 0.149 | 1.15 | 0.0 | 0.003 | 1.552 | 3.374 | 40.488 |