Receta Cinnamon Anzac biscuits - Detailed Nutritional Facts
Amount Per Serving
40 servings in recipe |
flour
3.13g |
cinnamon
0.1g |
rolled oats
2.73g |
desiccated coconut
5.91g |
butter
3.13g |
syrup
2.05g |
water
0.74g |
bicarbonate of soda
0.12g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.32 | 0.0 | 0.36 | 0.31 | 0.03 | 0.0 | 0.0 | 0.0 | 1.03 | 41.2 |
Total Fat (g) | 0.03 | 0.0 | 0.18 | 4.09 | 2.53 | 0.0 | 0.0 | 0.0 | 6.83 | 273.2 |
Carbohydrates (g) | 2.38 | 0.08 | 1.85 | 1.27 | 0.0 | 1.37 | 0.0 | 0.0 | 6.95 | 278.0 |
Ash (g) | 0.01 | 0.0 | 0.05 | 0.14 | 0.07 | n/a | 0.0 | 0.04 | 0.32 | 12.8 |
Calories (kcal) | 11.375 | 0.241 | 10.336 | 40.457 | 22.406 | 5.31 | 0.0 | 0.0 | 90.125 | 3605.0 |
Starch (g) | n/a | n/a | 1.58 | n/a | n/a | n/a | n/a | n/a | 1.58 | 63.2 |
Sucrose (g) | n/a | 0.0 | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.03 | 1.2 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.37 | 0.01 | 0.3 | 0.1 | 0.5 | 0.67 | 0.74 | 0.0 | 2.68 | 107.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.03 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 0.94 | 37.6 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 16.0 |
Calcium (mg) | 0.469 | 0.977 | 1.418 | 1.538 | 0.75 | 0.144 | 0.022 | 0.0 | 5.317 | 212.68 |
Iron (mg) | 0.15 | 0.01 | 0.12 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.47 | 18.8 |
Magnesium (mg) | 0.688 | 0.059 | 3.764 | 5.442 | 0.063 | 0.041 | 0.007 | 0.0 | 10.062 | 402.48 |
Phosphorus (mg) | 3.375 | 0.062 | 11.182 | 12.362 | 0.75 | 0.123 | 0.0 | 0.0 | 27.854 | 1114.16 |
Potassium (mg) | 3.344 | 0.42 | 9.873 | 32.59 | 0.75 | 0.513 | 0.0 | 0.0 | 47.489 | 1899.56 |
Sodium (mg) | 0.063 | 0.01 | 0.164 | 2.188 | 18.0 | 1.681 | 0.03 | 31.464 | 53.599 | 2143.96 |
Zinc (mg) | 0.02 | 0.0 | 0.1 | 0.12 | 0.0 | 0.01 | 0.0 | 0.0 | 0.25 | 10.0 |
Copper (mg) | 0.004 | 0.0 | 0.011 | 0.048 | 0.0 | 0.0 | 0.0 | 0.0 | 0.064 | 2.56 |
Manganese (mg) | 0.021 | 0.017 | 0.099 | 0.164 | 0.0 | n/a | 0.0 | 0.0 | 0.302 | 12.08 |
Selenium (mcg) | 1.1 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 76.0 |
Vitamin A, IU (IU) | 0.0 | 0.288 | 0.0 | 0.0 | 78.094 | n/a | 0.0 | 0.0 | 78.381 | 3135.24 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 20.969 | 0.0 | 0.0 | 0.0 | 20.969 | 838.76 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.015 | 0.0 | 0.0 | 21.375 | 0.0 | 0.0 | 0.0 | 21.39 | 855.6 |
Beta Carotene (mcg) | 0.0 | 0.109 | 0.0 | n/a | 4.938 | 0.0 | 0.0 | 0.0 | 5.047 | 201.88 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | n/a | 0.07 | 0.0 | 0.0 | 0.0 | 0.09 | 3.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 1.75 | n/a | 0.0 | n/a | 1.75 | 70.0 |
Lycopene (mcg) | 0.0 | 0.015 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.6 |
Lutein + zeaxanthin (mcg) | 0.563 | 0.216 | 4.909 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5.688 | 227.52 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 1.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.0 |
Thiamin (mg) | 0.025 | 0.0 | 0.013 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.041 | 1.64 |
Riboflavin (mg) | 0.015 | 0.0 | 0.004 | 0.006 | 0.001 | 0.0 | 0.0 | 0.0 | 0.027 | 1.08 |
Niacin (mg) | 0.184 | 0.001 | 0.031 | 0.036 | 0.001 | 0.0 | 0.0 | 0.0 | 0.254 | 10.16 |
Pantothenic acid (mg) | 0.014 | 0.0 | 0.031 | 0.048 | 0.003 | n/a | 0.0 | 0.0 | 0.096 | 3.84 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.003 | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.022 | 0.88 |
Folate (mcg) | 5.719 | 0.006 | 0.873 | 0.532 | 0.094 | 0.0 | 0.0 | 0.0 | 7.223 | 288.92 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.4 |
Choline (mg) | 0.3 | 0.0 | 1.1 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 2.0 | 80.0 |
Folic acid (mcg) | 4.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.813 | 192.52 |
Tryptophan (g) | 0.004 | 0.0 | 0.005 | 0.004 | 0.0 | n/a | n/a | n/a | 0.013 | 0.52 |
Threonine (g) | 0.009 | 0.0 | 0.01 | 0.011 | 0.001 | n/a | n/a | n/a | 0.032 | 1.28 |
Isoleucine (g) | 0.011 | 0.0 | 0.014 | 0.012 | 0.002 | n/a | n/a | n/a | 0.039 | 1.56 |
Leucine (g) | 0.022 | 0.0 | 0.027 | 0.023 | 0.003 | n/a | n/a | n/a | 0.075 | 3.0 |
Lysine (g) | 0.007 | 0.0 | 0.017 | 0.014 | 0.002 | n/a | n/a | n/a | 0.041 | 1.64 |
Methionine (g) | 0.006 | 0.0 | 0.006 | 0.006 | 0.001 | n/a | n/a | n/a | 0.018 | 0.72 |
Cystine (g) | 0.007 | 0.0 | 0.013 | 0.007 | 0.0 | n/a | n/a | n/a | 0.026 | 1.04 |
Phenylalanine (g) | 0.016 | 0.0 | 0.018 | 0.016 | 0.001 | n/a | n/a | n/a | 0.052 | 2.08 |
Tyrosine (g) | 0.01 | 0.0 | 0.011 | 0.009 | 0.001 | n/a | n/a | n/a | 0.031 | 1.24 |
Valine (g) | 0.013 | 0.0 | 0.019 | 0.019 | 0.002 | n/a | n/a | n/a | 0.053 | 2.12 |
Arginine (g) | 0.013 | 0.0 | 0.023 | 0.051 | 0.001 | n/a | n/a | n/a | 0.089 | 3.56 |
Histidine (g) | 0.007 | 0.0 | 0.008 | 0.007 | 0.001 | n/a | n/a | n/a | 0.023 | 0.92 |
Alanine (g) | 0.01 | 0.0 | 0.015 | 0.016 | 0.001 | n/a | n/a | n/a | 0.043 | 1.72 |
Aspartic acid (g) | 0.014 | 0.0 | 0.033 | 0.031 | 0.002 | n/a | n/a | n/a | 0.08 | 3.2 |
Glutamic acid (g) | 0.109 | 0.0 | 0.077 | 0.072 | 0.006 | n/a | n/a | n/a | 0.263 | 10.52 |
Glycine (g) | 0.012 | 0.0 | 0.017 | 0.015 | 0.001 | n/a | n/a | n/a | 0.045 | 1.8 |
Proline (g) | 0.038 | 0.0 | 0.012 | 0.013 | 0.003 | n/a | n/a | n/a | 0.066 | 2.64 |
Serine (g) | 0.016 | 0.0 | 0.019 | 0.016 | 0.002 | n/a | n/a | n/a | 0.053 | 2.12 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.719 | 0.0 | 0.0 | 0.0 | 6.719 | 268.76 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.0 | 0.03 | 3.623 | 1.605 | 0.0 | 0.0 | 0.0 | 5.265 | 210.6 |
Phytosterols (mg) | n/a | 0.025 | n/a | n/a | n/a | n/a | n/a | n/a | 0.025 | 1.0 |
Monounsaturated Fat (g) | 0.003 | 0.0 | 0.054 | 0.174 | 0.657 | 0.0 | 0.0 | 0.0 | 0.888 | 35.52 |
Polyunsaturated (g) | 0.013 | 0.0 | 0.063 | 0.045 | 0.095 | 0.001 | 0.0 | 0.0 | 0.216 | 8.64 |