CookEatShare is also available in English
Cerrar

Receta Cinnamon Apple Flan - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
7.06g 		sugar
6.25g 		vanilla extract
0.53g 		cinnamon
0.65g 		apples
40.95g 		eggs
24.64g 		flour
15.63g 		milk
18.75g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.0 0.0 0.03 0.11 3.1 1.61 6.78 11.69 93.52
Total Fat (g) 5.73 0.0 0.0 0.01 0.07 2.45 0.15 0.14 8.55 68.4
Carbohydrates (g) 0.0 6.25 0.07 0.52 5.66 0.19 11.92 9.75 34.36 274.88
Ash (g) 0.15 0.0 0.0 0.02 0.08 0.21 0.07 1.49 2.02 16.16
Calories (kcal) 50.638 24.188 1.512 1.606 21.294 35.235 56.875 67.875 259.222 2073.776
Starch (g) n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.16
Sucrose (g) n/a n/a n/a 0.0 0.85 0.03 n/a n/a 0.87 6.96
Glucose (dextrose) (g) n/a n/a n/a 0.01 1.0 0.05 n/a n/a 1.05 8.4
Fructose (g) n/a n/a n/a 0.01 2.42 0.03 n/a n/a 2.45 19.6
Lactose (g) n/a n/a n/a 0.0 0.0 0.03 n/a n/a 0.03 0.24
Maltose (g) n/a n/a n/a 0.0 0.0 0.03 n/a n/a 0.03 0.24
Alcohol (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Water (g) 1.12 0.0 0.28 0.07 35.04 18.69 1.86 0.59 57.65 461.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 6.24 0.07 0.01 4.25 0.19 0.04 9.75 20.56 164.48
Galactose (g) n/a n/a n/a 0.0 0.0 0.03 n/a n/a 0.03 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.3 1.0 0.0 0.4 0.0 1.7 13.6
Calcium (mg) 1.695 0.063 0.058 6.513 2.457 13.059 2.344 235.688 261.876 2095.008
Iron (mg) 0.0 0.0 0.0 0.05 0.05 0.45 0.73 0.06 1.34 10.72
Magnesium (mg) 0.141 0.0 0.063 0.39 2.048 2.957 3.438 20.625 29.661 237.288
Phosphorus (mg) 1.695 0.0 0.032 0.416 4.505 47.062 16.875 181.5 252.084 2016.672
Potassium (mg) 1.695 0.125 0.777 2.802 43.817 33.018 16.719 336.375 435.326 3482.608
Sodium (mg) 40.68 0.0 0.047 0.065 0.41 34.496 0.313 100.313 176.323 1410.584
Zinc (mg) 0.01 0.0 0.0 0.01 0.02 0.27 0.11 0.77 1.18 9.44
Copper (mg) 0.0 0.0 0.0 0.002 0.012 0.025 0.022 0.008 0.069 0.552
Manganese (mg) 0.0 0.0 0.001 0.114 0.016 0.01 0.106 0.004 0.251 2.008
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 7.8 5.3 5.1 18.4 147.2
Vitamin A, IU (IU) 176.492 0.0 0.0 1.918 22.113 119.997 0.0 4.125 324.644 2597.152
Retinol (mcg) 47.389 0.0 0.0 0.0 0.0 34.25 0.0 1.125 82.764 662.112
Vitamin A, RAE (mcg_RAE) 48.308 0.0 0.0 0.098 1.229 34.496 0.0 1.125 85.255 682.04
Beta Carotene (mcg) 11.159 0.0 0.0 0.728 11.057 2.464 0.0 0.188 25.595 204.76
Vitamin E (mg) 0.16 0.0 0.0 0.02 0.07 0.24 0.01 0.0 0.5 4.0
Vitamin D (IU) 3.955 n/a n/a n/a n/a 8.624 n/a 62.25 74.829 598.632
Lycopene (mcg) 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.0 0.098 0.784
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.443 11.876 81.558 2.813 0.0 97.689 781.512
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.01 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.0 n/a n/a 0.07 0.0 0.12 0.06 0.0 0.25 2.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.9 0.0 0.0 1.3 3.2 25.6
Thiamin (mg) 0.001 0.0 0.0 0.0 0.008 0.017 0.123 0.079 0.229 1.832
Riboflavin (mg) 0.002 0.001 0.001 0.0 0.012 0.118 0.077 0.291 0.502 4.016
Niacin (mg) 0.003 0.0 0.002 0.009 0.037 0.017 0.922 0.178 1.168 9.344
Pantothenic acid (mg) 0.008 0.0 0.0 0.002 0.025 0.355 0.069 0.669 1.128 9.024
Vitamin B-6 (mg) 0.0 0.0 0.0 0.001 0.016 0.034 0.006 0.068 0.126 1.008
Folate (mcg) 0.212 0.0 0.0 0.039 1.229 11.581 28.594 9.375 51.029 408.232
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.32 0.0 0.76 1.09 8.72
Choline (mg) 1.3 0.0 n/a 0.1 1.4 61.9 1.6 31.7 98.0 784.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 24.063 0.0 24.063 192.504
Tryptophan (g) 0.001 n/a n/a 0.0 0.0 0.042 0.02 0.096 0.159 1.272
Threonine (g) 0.003 n/a n/a 0.001 0.004 0.138 0.044 0.306 0.495 3.96
Isoleucine (g) 0.004 n/a n/a 0.001 0.004 0.165 0.056 0.411 0.641 5.128
Leucine (g) 0.006 n/a n/a 0.002 0.004 0.269 0.111 0.664 1.055 8.44
Lysine (g) 0.005 n/a n/a 0.002 0.004 0.224 0.036 0.538 0.809 6.472
Methionine (g) 0.001 n/a n/a 0.001 0.0 0.094 0.028 0.171 0.294 2.352
Cystine (g) 0.001 n/a n/a 0.0 0.0 0.067 0.034 0.062 0.164 1.312
Phenylalanine (g) 0.003 n/a n/a 0.001 0.004 0.168 0.081 0.328 0.585 4.68
Tyrosine (g) 0.003 n/a n/a 0.001 0.0 0.123 0.048 0.328 0.503 4.024
Valine (g) 0.004 n/a n/a 0.001 0.004 0.212 0.066 0.454 0.741 5.928
Arginine (g) 0.002 n/a n/a 0.001 0.004 0.202 0.066 0.246 0.521 4.168
Histidine (g) 0.001 n/a n/a 0.001 0.004 0.076 0.036 0.184 0.302 2.416
Alanine (g) 0.002 n/a n/a 0.001 0.004 0.182 0.052 0.234 0.476 3.808
Aspartic acid (g) 0.004 n/a n/a 0.003 0.029 0.328 0.069 0.514 0.946 7.568
Glutamic acid (g) 0.013 n/a n/a 0.002 0.012 0.414 0.544 1.419 2.404 19.232
Glycine (g) 0.001 n/a n/a 0.001 0.004 0.106 0.058 0.144 0.315 2.52
Proline (g) 0.006 n/a n/a 0.003 0.004 0.126 0.188 0.656 0.982 7.856
Serine (g) 0.004 n/a n/a 0.001 0.004 0.239 0.081 0.369 0.699 5.592
Cholesterol (mg) 15.184 0.0 0.0 0.0 0.0 104.227 0.0 3.75 123.162 985.296
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.628 0.0 0.0 0.002 0.012 0.764 0.025 0.094 4.525 36.2
Phytosterols (mg) n/a n/a n/a 0.169 4.914 n/a n/a n/a 5.083 40.664
Monounsaturated Fat (g) 1.485 0.0 0.0 0.002 0.004 0.939 0.014 0.038 2.481 19.848
Polyunsaturated (g) 0.215 0.0 0.0 0.0 0.02 0.335 0.064 0.006 0.64 5.12