Receta Cinnamon Apple Jello Mold - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. 7-Up, Or possibly Red-pop Or possibly gingerale
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		applesauce
244.0g 		cinnamon
1.3g 		jello
21.0g 		lemon juice
5.08g 		nuts
45.67g 		raisins
55.0g 		apples
37.5g 		Total Per Serving Total for Recipe
Protein (g) 0.41 0.05 1.64 0.02 7.9 1.69 0.1 11.81 11.81
Total Fat (g) 0.24 0.02 0.0 0.0 23.5 0.25 0.06 24.07 24.07
Carbohydrates (g) 27.5 1.05 19.01 0.44 11.58 43.55 5.18 108.3 108.3
Ash (g) 0.59 0.05 0.15 0.01 1.9 1.02 0.07 3.78 3.78
Calories (kcal) 102.48 3.211 80.01 1.27 271.28 164.45 19.502 642.202 642.202
Starch (g) 0.0 n/a n/a n/a n/a 1.49 0.02 1.5 1.5
Sucrose (g) 2.76 0.0 n/a n/a n/a 0.25 0.78 3.78 3.78
Glucose (dextrose) (g) 5.61 0.01 n/a n/a n/a 15.26 0.91 21.8 21.8
Fructose (g) 14.35 0.01 n/a n/a n/a 16.32 2.21 32.9 32.9
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.17 0.0 n/a n/a n/a 0.0 0.0 0.17 0.17
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 215.26 0.14 0.21 4.61 0.8 8.49 32.09 261.59 261.59
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 22.91 0.03 18.07 0.12 2.12 32.55 3.9 79.7 79.7
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 2.7 0.7 0.0 0.0 4.1 2.0 0.9 10.4 10.4
Calcium (mg) 9.76 13.026 0.63 0.356 31.969 27.5 2.25 85.491 85.491
Iron (mg) 0.56 0.11 0.03 0.0 1.69 1.03 0.05 3.47 3.47
Magnesium (mg) 7.32 0.78 0.42 0.305 102.758 17.6 1.875 131.057 131.057
Phosphorus (mg) 12.2 0.832 29.61 0.305 198.665 55.55 4.125 301.287 301.287
Potassium (mg) 180.56 5.603 1.47 6.299 272.65 411.95 40.128 918.66 918.66
Sodium (mg) 4.88 0.13 97.86 0.051 305.532 6.05 0.375 414.878 414.878
Zinc (mg) 0.07 0.02 0.0 0.0 1.74 0.12 0.02 1.97 1.97
Copper (mg) 0.073 0.004 0.025 0.002 0.585 0.176 0.011 0.876 0.876
Manganese (mg) 0.073 0.227 0.002 0.001 0.886 0.165 0.015 1.369 1.369
Selenium (mcg) 0.7 0.0 1.4 0.0 3.4 0.3 0.0 5.9 5.9
Vitamin A, IU (IU) 70.76 3.835 0.0 1.016 2.284 0.0 20.252 98.146 98.146
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.44 0.195 0.0 0.051 0.0 0.0 1.125 3.811 3.811
Beta Carotene (mcg) 31.72 1.456 0.0 0.152 1.37 0.0 10.126 44.824 44.824
Vitamin E (mg) 0.39 0.03 0.0 0.01 5.0 0.07 0.07 5.56 5.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.195 0.0 0.0 0.0 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 43.92 2.886 0.0 0.457 9.591 0.0 10.876 67.73 67.73
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.14 n/a n/a n/a 0.02 0.0 0.16 0.16
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.4 0.0 0.0 2.3 0.2 1.3 1.7 8.0 8.0
Thiamin (mg) 0.073 0.0 0.0 0.002 0.091 0.061 0.008 0.234 0.234
Riboflavin (mg) 0.073 0.001 0.008 0.001 0.091 0.072 0.011 0.257 0.257
Niacin (mg) 0.195 0.017 0.002 0.005 2.146 0.424 0.034 2.823 2.823
Pantothenic acid (mg) 0.098 0.005 0.002 0.005 0.553 0.055 0.023 0.74 0.74
Vitamin B-6 (mg) 0.073 0.002 0.0 0.003 0.137 0.094 0.015 0.323 0.323
Folate (mcg) 7.32 0.078 0.63 0.66 22.835 2.75 1.125 35.398 35.398
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.4 0.1 0.7 0.3 24.8 6.1 1.3 38.7 38.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.0 n/a 0.119 0.028 0.0 0.147 0.147
Threonine (g) 0.024 0.002 0.032 n/a 0.274 0.044 0.004 0.379 0.379
Isoleucine (g) 0.024 0.002 0.025 n/a 0.338 0.033 0.004 0.426 0.426
Leucine (g) 0.024 0.003 0.053 n/a 0.626 0.055 0.004 0.765 0.765
Lysine (g) 0.024 0.003 0.074 n/a 0.324 0.044 0.004 0.473 0.473
Methionine (g) 0.0 0.001 0.013 n/a 0.105 0.011 0.0 0.13 0.13
Cystine (g) 0.0 0.001 0.0 n/a 0.132 0.011 0.0 0.144 0.144
Phenylalanine (g) 0.024 0.002 0.038 n/a 0.434 0.077 0.004 0.579 0.579
Tyrosine (g) 0.0 0.002 0.006 n/a 0.311 0.006 0.0 0.324 0.324
Valine (g) 0.024 0.003 0.044 n/a 0.425 0.044 0.004 0.544 0.544
Arginine (g) 0.024 0.002 0.143 n/a 1.023 0.226 0.004 1.422 1.422
Histidine (g) 0.0 0.002 0.015 n/a 0.219 0.039 0.004 0.278 0.278
Alanine (g) 0.024 0.002 0.172 n/a 0.37 0.061 0.004 0.633 0.633
Aspartic acid (g) 0.073 0.006 0.113 n/a 0.941 0.061 0.026 1.22 1.22
Glutamic acid (g) 0.049 0.005 0.187 n/a 2.019 0.088 0.011 2.358 2.358
Glycine (g) 0.024 0.003 0.41 n/a 0.484 0.044 0.004 0.968 0.968
Proline (g) 0.024 0.005 0.265 n/a 0.402 0.138 0.004 0.838 0.838
Serine (g) 0.024 0.003 0.057 n/a 0.42 0.039 0.004 0.546 0.546
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.024 0.005 0.0 0.0 3.151 0.033 0.011 3.224 3.224
Phytosterols (mg) n/a 0.338 n/a n/a n/a n/a 4.5 4.838 4.838
Monounsaturated Fat (g) 0.0 0.003 0.0 0.0 14.34 0.028 0.004 14.375 14.375
Polyunsaturated (g) 0.024 0.001 0.0 0.0 4.919 0.022 0.019 4.985 4.985