Receta Cinnamon Apple Noodle Kugel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	noodles 33.33g	margarine 7.0g	sugar 6.3g	cinnamon 0.22g	nuts 5.71g	raisins 4.58g	lemon peel 0.17g	salt 0.03g	eggs 16.43g	vanilla 0.35g	Total Per Serving	Total for Recipe
Protein (g)	1.15	0.01	0.0	0.01	0.99	0.14	0.0	0.0	2.07	0.0	4.36	52.32
Total Fat (g)	0.19	5.65	0.0	0.0	2.94	0.02	0.0	0.0	1.63	0.0	10.43	125.16
Carbohydrates (g)	27.75	0.05	6.3	0.17	1.45	3.63	0.03	0.0	0.13	0.04	39.54	474.48
Ash (g)	0.28	0.13	0.0	0.01	0.24	0.08	0.0	0.03	0.14	0.0	0.92	11.04
Calories (kcal)	121.333	50.19	24.381	0.535	33.908	13.704	0.078	0.0	23.49	1.008	268.628	3223.536
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.12	n/a	n/a	n/a	n/a	0.12	1.44
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	0.02	n/a	n/a	0.02	n/a	0.04	0.48
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	n/a	1.27	n/a	n/a	0.03	n/a	1.31	15.72
Fructose (g)	n/a	n/a	n/a	0.0	n/a	1.36	n/a	n/a	0.02	n/a	1.38	16.56
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.02	n/a	0.02	0.24
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.02	n/a	0.02	0.24
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.1	1.2
Water (g)	3.97	1.16	0.0	0.02	0.1	0.71	0.14	0.0	12.46	0.18	18.74	224.88
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	6.29	0.0	0.26	2.71	0.01	0.0	0.13	0.04	9.45	113.4
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.02	n/a	0.02	0.24
Dietary Fiber (g)	0.5	0.0	0.0	0.1	0.5	0.2	0.0	0.0	0.0	0.0	1.3	15.6
Calcium (mg)	6.0	0.21	0.063	2.171	3.996	2.292	0.223	0.008	8.706	0.039	23.707	284.484
Iron (mg)	0.23	0.0	0.0	0.02	0.21	0.09	0.0	0.0	0.3	0.0	0.86	10.32
Magnesium (mg)	4.0	0.21	0.0	0.13	12.844	1.467	0.025	0.0	1.971	0.042	20.689	248.268
Phosphorus (mg)	51.0	0.35	0.0	0.139	24.831	4.629	0.02	0.0	31.375	0.021	112.365	1348.38
Potassium (mg)	10.0	1.26	0.126	0.934	34.079	34.329	0.267	0.003	22.012	0.518	103.527	1242.324
Sodium (mg)	60.667	66.01	0.0	0.022	38.189	0.504	0.01	12.919	22.997	0.032	201.349	2416.188
Zinc (mg)	0.25	0.0	0.0	0.0	0.22	0.01	0.0	0.0	0.18	0.0	0.66	7.92
Copper (mg)	0.027	0.0	0.0	0.001	0.073	0.015	0.0	0.0	0.016	0.0	0.132	1.584
Manganese (mg)	0.167	n/a	0.0	0.038	0.111	0.014	n/a	0.0	0.007	0.001	0.336	4.032
Selenium (mcg)	5.0	0.0	0.0	0.0	0.4	0.0	0.0	0.0	5.2	0.0	10.7	128.4
Vitamin A, IU (IU)	0.0	249.97	0.0	0.639	0.285	0.0	0.083	0.0	79.998	0.0	330.976	3971.712
Retinol (mcg)	0.0	53.76	0.0	0.0	0.0	0.0	0.0	0.0	22.833	0.0	76.593	919.116
Vitamin A, RAE (mcg_RAE)	0.0	57.33	0.0	0.033	0.0	0.0	0.005	0.0	22.997	0.0	80.365	964.38
Beta Carotene (mcg)	n/a	42.7	0.0	0.243	0.171	0.0	0.012	0.0	1.643	0.0	44.768	537.216
Vitamin E (mg)	n/a	0.63	0.0	0.01	0.62	0.01	0.0	0.0	0.16	0.0	1.42	17.04
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.749	n/a	5.749	68.988
Lycopene (mcg)	n/a	0.0	0.0	0.033	0.0	0.0	0.0	0.0	0.0	0.0	0.033	0.396
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.481	1.199	0.0	0.03	0.0	54.372	0.0	56.082	672.984
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.02	n/a	0.0	n/a	n/a	0.08	n/a	0.11	1.32
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.1	0.2	0.0	0.0	0.0	0.4	4.8
Thiamin (mg)	0.01	0.001	0.0	0.0	0.011	0.005	0.0	0.0	0.011	0.0	0.039	0.468
Riboflavin (mg)	0.007	0.003	0.001	0.0	0.011	0.006	0.0	0.0	0.079	0.0	0.108	1.296
Niacin (mg)	0.073	0.001	0.0	0.003	0.268	0.035	0.001	0.0	0.011	0.002	0.395	4.74
Pantothenic acid (mg)	0.017	0.0	0.0	0.001	0.069	0.005	0.001	0.0	0.237	0.0	0.328	3.936
Vitamin B-6 (mg)	0.007	0.001	0.0	0.0	0.017	0.008	0.0	0.0	0.023	0.0	0.056	0.672
Folate (mcg)	1.0	0.07	0.0	0.013	2.854	0.229	0.022	0.0	7.721	0.0	11.909	142.908
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.21	0.0	0.22	2.64
Choline (mg)	n/a	0.9	0.0	0.0	3.1	0.5	0.0	0.0	41.2	n/a	45.8	549.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.013	n/a	n/a	0.0	0.015	0.002	n/a	0.0	0.028	n/a	0.059	0.708
Threonine (g)	0.04	n/a	n/a	0.0	0.034	0.004	n/a	0.0	0.092	n/a	0.17	2.04
Isoleucine (g)	0.05	n/a	n/a	0.0	0.042	0.003	n/a	0.0	0.11	n/a	0.205	2.46
Leucine (g)	0.093	n/a	n/a	0.001	0.078	0.005	n/a	0.0	0.179	n/a	0.356	4.272
Lysine (g)	0.04	n/a	n/a	0.001	0.041	0.004	n/a	0.0	0.149	n/a	0.234	2.808
Methionine (g)	0.027	n/a	n/a	0.0	0.013	0.001	n/a	0.0	0.062	n/a	0.103	1.236
Cystine (g)	0.023	n/a	n/a	0.0	0.017	0.001	n/a	0.0	0.044	n/a	0.085	1.02
Phenylalanine (g)	0.06	n/a	n/a	0.0	0.054	0.006	n/a	0.0	0.112	n/a	0.233	2.796
Tyrosine (g)	0.04	n/a	n/a	0.0	0.039	0.0	n/a	0.0	0.082	n/a	0.162	1.944
Valine (g)	0.07	n/a	n/a	0.0	0.053	0.004	n/a	0.0	0.141	n/a	0.269	3.228
Arginine (g)	0.097	n/a	n/a	0.0	0.128	0.019	n/a	0.0	0.135	n/a	0.378	4.536
Histidine (g)	0.027	n/a	n/a	0.0	0.027	0.003	n/a	0.0	0.051	n/a	0.108	1.296
Alanine (g)	0.067	n/a	n/a	0.0	0.046	0.005	n/a	0.0	0.122	n/a	0.24	2.88
Aspartic acid (g)	0.107	n/a	n/a	0.001	0.118	0.005	n/a	0.0	0.218	n/a	0.449	5.388
Glutamic acid (g)	0.223	n/a	n/a	0.001	0.252	0.007	n/a	0.0	0.276	n/a	0.76	9.12
Glycine (g)	0.053	n/a	n/a	0.0	0.061	0.004	n/a	0.0	0.071	n/a	0.189	2.268
Proline (g)	0.053	n/a	n/a	0.001	0.05	0.011	n/a	0.0	0.084	n/a	0.2	2.4
Serine (g)	0.06	n/a	n/a	0.0	0.053	0.003	n/a	0.0	0.159	n/a	0.275	3.3
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	69.485	0.0	69.485	833.82
Trans Fat (g)	n/a	1.042	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	1.042	12.504
Saturated Fat (g)	0.05	1.063	0.0	0.001	0.394	0.003	0.0	0.0	0.509	0.0	2.02	24.24
Phytosterols (mg)	n/a	n/a	n/a	0.056	n/a	n/a	0.058	0.0	n/a	n/a	0.115	1.38
Monounsaturated Fat (g)	0.06	2.722	0.0	0.001	1.792	0.002	0.0	0.0	0.626	0.0	5.203	62.436
Polyunsaturated (g)	0.05	1.701	0.0	0.0	0.615	0.002	0.0	0.0	0.223	0.0	2.591	31.092