Receta Cinnamon Apple Noodle Kugel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
700 gm Golden brown delicious apples
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		noodles
33.33g 		margarine
7.0g 		sugar
6.3g 		cinnamon
0.22g 		nuts
5.71g 		raisins
4.58g 		lemon peel
0.17g 		salt
0.03g 		eggs
16.43g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 1.15 0.01 0.0 0.01 0.99 0.14 0.0 0.0 2.07 0.0 4.36 52.32
Total Fat (g) 0.19 5.65 0.0 0.0 2.94 0.02 0.0 0.0 1.63 0.0 10.43 125.16
Carbohydrates (g) 27.75 0.05 6.3 0.17 1.45 3.63 0.03 0.0 0.13 0.04 39.54 474.48
Ash (g) 0.28 0.13 0.0 0.01 0.24 0.08 0.0 0.03 0.14 0.0 0.92 11.04
Calories (kcal) 121.333 50.19 24.381 0.535 33.908 13.704 0.078 0.0 23.49 1.008 268.628 3223.536
Starch (g) n/a n/a n/a n/a n/a 0.12 n/a n/a n/a n/a 0.12 1.44
Sucrose (g) n/a n/a n/a 0.0 n/a 0.02 n/a n/a 0.02 n/a 0.04 0.48
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 1.27 n/a n/a 0.03 n/a 1.31 15.72
Fructose (g) n/a n/a n/a 0.0 n/a 1.36 n/a n/a 0.02 n/a 1.38 16.56
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 n/a 0.02 0.24
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 n/a 0.02 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 3.97 1.16 0.0 0.02 0.1 0.71 0.14 0.0 12.46 0.18 18.74 224.88
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 6.29 0.0 0.26 2.71 0.01 0.0 0.13 0.04 9.45 113.4
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 n/a 0.02 0.24
Dietary Fiber (g) 0.5 0.0 0.0 0.1 0.5 0.2 0.0 0.0 0.0 0.0 1.3 15.6
Calcium (mg) 6.0 0.21 0.063 2.171 3.996 2.292 0.223 0.008 8.706 0.039 23.707 284.484
Iron (mg) 0.23 0.0 0.0 0.02 0.21 0.09 0.0 0.0 0.3 0.0 0.86 10.32
Magnesium (mg) 4.0 0.21 0.0 0.13 12.844 1.467 0.025 0.0 1.971 0.042 20.689 248.268
Phosphorus (mg) 51.0 0.35 0.0 0.139 24.831 4.629 0.02 0.0 31.375 0.021 112.365 1348.38
Potassium (mg) 10.0 1.26 0.126 0.934 34.079 34.329 0.267 0.003 22.012 0.518 103.527 1242.324
Sodium (mg) 60.667 66.01 0.0 0.022 38.189 0.504 0.01 12.919 22.997 0.032 201.349 2416.188
Zinc (mg) 0.25 0.0 0.0 0.0 0.22 0.01 0.0 0.0 0.18 0.0 0.66 7.92
Copper (mg) 0.027 0.0 0.0 0.001 0.073 0.015 0.0 0.0 0.016 0.0 0.132 1.584
Manganese (mg) 0.167 n/a 0.0 0.038 0.111 0.014 n/a 0.0 0.007 0.001 0.336 4.032
Selenium (mcg) 5.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 5.2 0.0 10.7 128.4
Vitamin A, IU (IU) 0.0 249.97 0.0 0.639 0.285 0.0 0.083 0.0 79.998 0.0 330.976 3971.712
Retinol (mcg) 0.0 53.76 0.0 0.0 0.0 0.0 0.0 0.0 22.833 0.0 76.593 919.116
Vitamin A, RAE (mcg_RAE) 0.0 57.33 0.0 0.033 0.0 0.0 0.005 0.0 22.997 0.0 80.365 964.38
Beta Carotene (mcg) n/a 42.7 0.0 0.243 0.171 0.0 0.012 0.0 1.643 0.0 44.768 537.216
Vitamin E (mg) n/a 0.63 0.0 0.01 0.62 0.01 0.0 0.0 0.16 0.0 1.42 17.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 5.749 n/a 5.749 68.988
Lycopene (mcg) n/a 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.481 1.199 0.0 0.03 0.0 54.372 0.0 56.082 672.984
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.02 n/a 0.0 n/a n/a 0.08 n/a 0.11 1.32
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.4 4.8
Thiamin (mg) 0.01 0.001 0.0 0.0 0.011 0.005 0.0 0.0 0.011 0.0 0.039 0.468
Riboflavin (mg) 0.007 0.003 0.001 0.0 0.011 0.006 0.0 0.0 0.079 0.0 0.108 1.296
Niacin (mg) 0.073 0.001 0.0 0.003 0.268 0.035 0.001 0.0 0.011 0.002 0.395 4.74
Pantothenic acid (mg) 0.017 0.0 0.0 0.001 0.069 0.005 0.001 0.0 0.237 0.0 0.328 3.936
Vitamin B-6 (mg) 0.007 0.001 0.0 0.0 0.017 0.008 0.0 0.0 0.023 0.0 0.056 0.672
Folate (mcg) 1.0 0.07 0.0 0.013 2.854 0.229 0.022 0.0 7.721 0.0 11.909 142.908
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.21 0.0 0.22 2.64
Choline (mg) n/a 0.9 0.0 0.0 3.1 0.5 0.0 0.0 41.2 n/a 45.8 549.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 n/a n/a 0.0 0.015 0.002 n/a 0.0 0.028 n/a 0.059 0.708
Threonine (g) 0.04 n/a n/a 0.0 0.034 0.004 n/a 0.0 0.092 n/a 0.17 2.04
Isoleucine (g) 0.05 n/a n/a 0.0 0.042 0.003 n/a 0.0 0.11 n/a 0.205 2.46
Leucine (g) 0.093 n/a n/a 0.001 0.078 0.005 n/a 0.0 0.179 n/a 0.356 4.272
Lysine (g) 0.04 n/a n/a 0.001 0.041 0.004 n/a 0.0 0.149 n/a 0.234 2.808
Methionine (g) 0.027 n/a n/a 0.0 0.013 0.001 n/a 0.0 0.062 n/a 0.103 1.236
Cystine (g) 0.023 n/a n/a 0.0 0.017 0.001 n/a 0.0 0.044 n/a 0.085 1.02
Phenylalanine (g) 0.06 n/a n/a 0.0 0.054 0.006 n/a 0.0 0.112 n/a 0.233 2.796
Tyrosine (g) 0.04 n/a n/a 0.0 0.039 0.0 n/a 0.0 0.082 n/a 0.162 1.944
Valine (g) 0.07 n/a n/a 0.0 0.053 0.004 n/a 0.0 0.141 n/a 0.269 3.228
Arginine (g) 0.097 n/a n/a 0.0 0.128 0.019 n/a 0.0 0.135 n/a 0.378 4.536
Histidine (g) 0.027 n/a n/a 0.0 0.027 0.003 n/a 0.0 0.051 n/a 0.108 1.296
Alanine (g) 0.067 n/a n/a 0.0 0.046 0.005 n/a 0.0 0.122 n/a 0.24 2.88
Aspartic acid (g) 0.107 n/a n/a 0.001 0.118 0.005 n/a 0.0 0.218 n/a 0.449 5.388
Glutamic acid (g) 0.223 n/a n/a 0.001 0.252 0.007 n/a 0.0 0.276 n/a 0.76 9.12
Glycine (g) 0.053 n/a n/a 0.0 0.061 0.004 n/a 0.0 0.071 n/a 0.189 2.268
Proline (g) 0.053 n/a n/a 0.001 0.05 0.011 n/a 0.0 0.084 n/a 0.2 2.4
Serine (g) 0.06 n/a n/a 0.0 0.053 0.003 n/a 0.0 0.159 n/a 0.275 3.3
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 69.485 0.0 69.485 833.82
Trans Fat (g) n/a 1.042 n/a 0.0 n/a n/a n/a n/a n/a n/a 1.042 12.504
Saturated Fat (g) 0.05 1.063 0.0 0.001 0.394 0.003 0.0 0.0 0.509 0.0 2.02 24.24
Phytosterols (mg) n/a n/a n/a 0.056 n/a n/a 0.058 0.0 n/a n/a 0.115 1.38
Monounsaturated Fat (g) 0.06 2.722 0.0 0.001 1.792 0.002 0.0 0.0 0.626 0.0 5.203 62.436
Polyunsaturated (g) 0.05 1.701 0.0 0.0 0.615 0.002 0.0 0.0 0.223 0.0 2.591 31.092