Receta Cinnamon Apples With Dumplings - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
flour
15.63g |
sugar
18.9g |
salt
0.38g |
baking powder
1.15g |
margarine
7.0g |
flour
1.95g |
apple juice
62.0g |
apples
52.94g |
milk
15.31g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | 0.0 | 0.0 | 0.0 | 0.01 | 0.2 | 0.06 | 0.14 | 0.52 | 2.55 | 10.2 |
Total Fat (g) | 0.15 | 0.0 | 0.0 | 0.0 | 5.65 | 0.02 | 0.08 | 0.07 | 0.01 | 5.98 | 23.92 |
Carbohydrates (g) | 11.92 | 18.9 | 0.0 | 0.0 | 0.05 | 1.49 | 7.01 | 6.75 | 0.76 | 46.88 | 187.52 |
Ash (g) | 0.07 | 0.0 | 0.37 | 0.42 | 0.13 | 0.01 | 0.14 | 0.09 | 0.11 | 1.36 | 5.44 |
Calories (kcal) | 56.875 | 73.143 | 0.0 | 0.0 | 50.19 | 7.107 | 28.52 | 25.41 | 5.206 | 246.451 | 985.804 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.78 | 0.43 | 0.0 | 1.22 | 4.88 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 1.63 | 1.72 | 0.0 | 3.35 | 13.4 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 3.55 | 3.19 | 0.0 | 6.74 | 26.96 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.78 | 0.78 | 3.12 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.86 | 0.01 | 0.0 | 0.0 | 1.16 | 0.23 | 54.71 | 45.88 | 13.91 | 117.76 | 471.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 18.88 | 0.0 | 0.0 | 0.0 | 0.01 | 5.96 | 5.35 | 0.78 | 31.02 | 124.08 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.7 | 0.0 | 1.3 | 5.2 |
Calcium (mg) | 2.344 | 0.189 | 0.09 | 0.0 | 0.21 | 0.293 | 4.96 | 2.647 | 19.141 | 29.873 | 119.492 |
Iron (mg) | 0.73 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.07 | 0.04 | 0.0 | 0.94 | 3.76 |
Magnesium (mg) | 3.438 | 0.0 | 0.004 | 0.0 | 0.21 | 0.43 | 3.1 | 2.118 | 1.684 | 10.983 | 43.932 |
Phosphorus (mg) | 16.875 | 0.0 | 0.0 | 0.0 | 0.35 | 2.109 | 4.34 | 5.823 | 15.466 | 44.962 | 179.848 |
Potassium (mg) | 16.719 | 0.378 | 0.03 | 0.0 | 1.26 | 2.089 | 62.62 | 47.644 | 23.888 | 154.627 | 618.508 |
Sodium (mg) | 0.313 | 0.0 | 145.343 | 314.64 | 66.01 | 0.039 | 2.48 | 0.0 | 6.431 | 535.255 | 2141.02 |
Zinc (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.03 | 0.06 | 0.23 | 0.92 |
Copper (mg) | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.006 | 0.016 | 0.002 | 0.048 | 0.192 |
Manganese (mg) | 0.106 | 0.0 | 0.0 | 0.0 | n/a | 0.013 | 0.043 | 0.021 | 0.0 | 0.184 | 0.736 |
Selenium (mcg) | 5.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.5 | 6.6 | 26.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 249.97 | 0.0 | 0.62 | 20.116 | 31.238 | 301.944 | 1207.776 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 53.76 | 0.0 | 0.0 | 0.0 | 9.341 | 63.101 | 252.404 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 57.33 | 0.0 | 0.0 | 1.059 | 9.341 | 67.729 | 270.916 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 42.7 | 0.0 | 0.0 | 8.999 | 0.0 | 51.699 | 206.796 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.63 | 0.0 | 0.01 | 0.03 | 0.0 | 0.67 | 2.68 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.278 | 6.278 | 25.112 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.351 | 9.92 | 9.529 | 0.0 | 22.613 | 90.452 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.06 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.07 | 0.28 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 2.1 | 0.0 | 2.7 | 10.8 |
Thiamin (mg) | 0.123 | 0.0 | 0.0 | 0.0 | 0.001 | 0.015 | 0.012 | 0.011 | 0.008 | 0.17 | 0.68 |
Riboflavin (mg) | 0.077 | 0.004 | 0.0 | 0.0 | 0.003 | 0.01 | 0.012 | 0.016 | 0.028 | 0.149 | 0.596 |
Niacin (mg) | 0.922 | 0.0 | 0.0 | 0.0 | 0.001 | 0.115 | 0.043 | 0.048 | 0.014 | 1.143 | 4.572 |
Pantothenic acid (mg) | 0.069 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.031 | 0.037 | 0.055 | 0.201 | 0.804 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.012 | 0.021 | 0.006 | 0.047 | 0.188 |
Folate (mcg) | 28.594 | 0.0 | 0.0 | 0.0 | 0.07 | 3.573 | 0.0 | 0.0 | 0.766 | 33.002 | 132.008 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.08 | 0.09 | 0.36 |
Choline (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.9 | 0.2 | 1.1 | 1.8 | 2.4 | 8.0 | 32.0 |
Folic acid (mcg) | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 3.007 | 0.0 | 0.0 | 0.0 | 27.069 | 108.276 |
Tryptophan (g) | 0.02 | n/a | 0.0 | n/a | n/a | 0.003 | n/a | 0.0 | 0.006 | 0.029 | 0.116 |
Threonine (g) | 0.044 | n/a | 0.0 | n/a | n/a | 0.005 | n/a | 0.005 | 0.012 | 0.067 | 0.268 |
Isoleucine (g) | 0.056 | n/a | 0.0 | n/a | n/a | 0.007 | n/a | 0.005 | 0.023 | 0.092 | 0.368 |
Leucine (g) | 0.111 | n/a | 0.0 | n/a | n/a | 0.014 | n/a | 0.005 | 0.051 | 0.181 | 0.724 |
Lysine (g) | 0.036 | n/a | 0.0 | n/a | n/a | 0.004 | n/a | 0.005 | 0.038 | 0.084 | 0.336 |
Methionine (g) | 0.028 | n/a | 0.0 | n/a | n/a | 0.004 | n/a | 0.0 | 0.009 | 0.041 | 0.164 |
Cystine (g) | 0.034 | n/a | 0.0 | n/a | n/a | 0.004 | n/a | 0.0 | 0.018 | 0.057 | 0.228 |
Phenylalanine (g) | 0.081 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.005 | 0.023 | 0.12 | 0.48 |
Tyrosine (g) | 0.048 | n/a | 0.0 | n/a | n/a | 0.006 | n/a | 0.0 | 0.023 | 0.077 | 0.308 |
Valine (g) | 0.066 | n/a | 0.0 | n/a | n/a | 0.008 | n/a | 0.005 | 0.028 | 0.107 | 0.428 |
Arginine (g) | 0.066 | n/a | 0.0 | n/a | n/a | 0.008 | n/a | 0.005 | 0.011 | 0.09 | 0.36 |
Histidine (g) | 0.036 | n/a | 0.0 | n/a | n/a | 0.004 | n/a | 0.005 | 0.012 | 0.058 | 0.232 |
Alanine (g) | 0.052 | n/a | 0.0 | n/a | n/a | 0.006 | n/a | 0.005 | 0.015 | 0.079 | 0.316 |
Aspartic acid (g) | 0.069 | n/a | 0.0 | n/a | n/a | 0.009 | n/a | 0.037 | 0.037 | 0.151 | 0.604 |
Glutamic acid (g) | 0.544 | n/a | 0.0 | n/a | n/a | 0.068 | n/a | 0.016 | 0.103 | 0.73 | 2.92 |
Glycine (g) | 0.058 | n/a | 0.0 | n/a | n/a | 0.007 | n/a | 0.005 | 0.008 | 0.078 | 0.312 |
Proline (g) | 0.188 | n/a | 0.0 | n/a | n/a | 0.023 | n/a | 0.005 | 0.052 | 0.268 | 1.072 |
Serine (g) | 0.081 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.005 | 0.026 | 0.123 | 0.492 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.306 | 0.306 | 1.224 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 1.042 | n/a | n/a | n/a | n/a | 1.042 | 4.168 |
Saturated Fat (g) | 0.025 | 0.0 | 0.0 | 0.0 | 1.063 | 0.003 | 0.012 | 0.011 | 0.008 | 1.122 | 4.488 |
Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.014 | 0.0 | 0.0 | 0.0 | 2.722 | 0.002 | 0.006 | 0.005 | 0.003 | 2.752 | 11.008 |
Polyunsaturated (g) | 0.064 | 0.0 | 0.0 | 0.0 | 1.701 | 0.008 | 0.025 | 0.021 | 0.0 | 1.819 | 7.276 |