Receta Cinnamon Applesauce - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
apples
1310.4g |
cinnamon
62.4g |
water
177.75g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 3.41 | 2.49 | 0.0 | 5.9 | 5.9 |
| Total Fat (g) | 2.23 | 0.77 | 0.0 | 3.0 | 3.0 |
| Carbohydrates (g) | 180.97 | 50.29 | 0.0 | 231.25 | 231.25 |
| Ash (g) | 2.49 | 2.25 | 0.18 | 4.91 | 4.91 |
| Calories (kcal) | 681.408 | 154.128 | 0.0 | 835.536 | 835.536 |
| Starch (g) | 0.66 | n/a | n/a | 0.66 | 0.66 |
| Sucrose (g) | 27.13 | 0.01 | n/a | 27.14 | 27.14 |
| Glucose (dextrose) (g) | 31.84 | 0.65 | n/a | 32.49 | 32.49 |
| Fructose (g) | 77.31 | 0.69 | n/a | 78.01 | 78.01 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1121.18 | 6.6 | 177.57 | 1305.35 | 1305.35 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 136.15 | 1.35 | 0.0 | 137.5 | 137.5 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 31.4 | 33.1 | 0.0 | 64.6 | 64.6 |
| Calcium (mg) | 78.624 | 625.248 | 5.333 | 709.205 | 709.205 |
| Iron (mg) | 1.57 | 5.19 | 0.0 | 6.76 | 6.76 |
| Magnesium (mg) | 65.52 | 37.44 | 1.778 | 104.738 | 104.738 |
| Phosphorus (mg) | 144.144 | 39.936 | 0.0 | 184.08 | 184.08 |
| Potassium (mg) | 1402.128 | 268.944 | 0.0 | 1671.072 | 1671.072 |
| Sodium (mg) | 13.104 | 6.24 | 7.11 | 26.454 | 26.454 |
| Zinc (mg) | 0.52 | 1.14 | 0.02 | 1.68 | 1.68 |
| Copper (mg) | 0.393 | 0.212 | 0.018 | 0.623 | 0.623 |
| Manganese (mg) | 0.524 | 10.901 | 0.0 | 11.425 | 11.425 |
| Selenium (mcg) | 0.0 | 1.9 | 0.0 | 1.9 | 1.9 |
| Vitamin A, IU (IU) | 707.616 | 184.08 | 0.0 | 891.696 | 891.696 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 39.312 | 9.36 | 0.0 | 48.672 | 48.672 |
| Beta Carotene (mcg) | 353.808 | 69.888 | 0.0 | 423.696 | 423.696 |
| Vitamin E (mg) | 2.36 | 1.45 | 0.0 | 3.81 | 3.81 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 9.36 | 0.0 | 9.36 | 9.36 |
| Lutein + zeaxanthin (mcg) | 380.016 | 138.528 | 0.0 | 518.544 | 518.544 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 6.51 | n/a | 6.51 | 6.51 |
| Tocopherol, delta (mg) | 0.0 | 0.16 | n/a | 0.16 | 0.16 |
| Vitamin C (mg) | 60.3 | 2.4 | 0.0 | 62.6 | 62.6 |
| Thiamin (mg) | 0.262 | 0.012 | 0.0 | 0.275 | 0.275 |
| Riboflavin (mg) | 0.393 | 0.025 | 0.0 | 0.418 | 0.418 |
| Niacin (mg) | 1.179 | 0.83 | 0.0 | 2.009 | 2.009 |
| Pantothenic acid (mg) | 0.786 | 0.225 | 0.0 | 1.011 | 1.011 |
| Vitamin B-6 (mg) | 0.524 | 0.1 | 0.0 | 0.624 | 0.624 |
| Folate (mcg) | 39.312 | 3.744 | 0.0 | 43.056 | 43.056 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 44.6 | 6.9 | 0.0 | 51.4 | 51.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.031 | n/a | 0.031 | 0.031 |
| Threonine (g) | 0.131 | 0.087 | n/a | 0.218 | 0.218 |
| Isoleucine (g) | 0.131 | 0.094 | n/a | 0.225 | 0.225 |
| Leucine (g) | 0.131 | 0.156 | n/a | 0.287 | 0.287 |
| Lysine (g) | 0.131 | 0.15 | n/a | 0.281 | 0.281 |
| Methionine (g) | 0.0 | 0.05 | n/a | 0.05 | 0.05 |
| Cystine (g) | 0.0 | 0.037 | n/a | 0.037 | 0.037 |
| Phenylalanine (g) | 0.131 | 0.094 | n/a | 0.225 | 0.225 |
| Tyrosine (g) | 0.0 | 0.087 | n/a | 0.087 | 0.087 |
| Valine (g) | 0.131 | 0.137 | n/a | 0.268 | 0.268 |
| Arginine (g) | 0.131 | 0.106 | n/a | 0.237 | 0.237 |
| Histidine (g) | 0.131 | 0.075 | n/a | 0.206 | 0.206 |
| Alanine (g) | 0.131 | 0.106 | n/a | 0.237 | 0.237 |
| Aspartic acid (g) | 0.917 | 0.275 | n/a | 1.192 | 1.192 |
| Glutamic acid (g) | 0.393 | 0.231 | n/a | 0.624 | 0.624 |
| Glycine (g) | 0.131 | 0.125 | n/a | 0.256 | 0.256 |
| Proline (g) | 0.131 | 0.262 | n/a | 0.393 | 0.393 |
| Serine (g) | 0.131 | 0.125 | n/a | 0.256 | 0.256 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.393 | 0.218 | 0.0 | 0.612 | 0.612 |
| Phytosterols (mg) | 157.248 | 16.224 | n/a | 173.472 | 173.472 |
| Monounsaturated Fat (g) | 0.131 | 0.156 | 0.0 | 0.287 | 0.287 |
| Polyunsaturated (g) | 0.655 | 0.044 | 0.0 | 0.699 | 0.699 |