Receta Cinnamon Bread Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x egg whites
4 c. cubed (3/4") day-old French or possibly Italian bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		milk
81.67g 		margarine
9.33g 		egg
7.33g 		egg whites
0.0g 		equal
2.92g 		cinnamon
0.65g 		cloves
0.04g 		mace
0.22g 		salt
0.25g 		Total Per Serving Total for Recipe
Protein (g) 2.75 0.01 0.92 n/a 0.06 0.03 0.0 0.01 0.0 3.8 22.8
Total Fat (g) 0.07 7.53 0.73 n/a 0.0 0.01 0.01 0.07 0.0 8.42 50.52
Carbohydrates (g) 4.05 0.07 0.06 n/a 2.6 0.52 0.03 0.11 0.0 7.43 44.58
Ash (g) 0.61 0.18 0.06 n/a 0.0 0.02 0.0 0.0 0.25 1.14 6.84
Calories (kcal) 27.767 66.92 10.487 n/a 10.646 1.606 0.14 1.053 0.0 118.618 711.708
Starch (g) n/a n/a n/a n/a 0.24 n/a n/a n/a n/a 0.24 1.44
Sucrose (g) 0.0 n/a 0.01 n/a n/a 0.0 0.0 n/a n/a 0.01 0.06
Glucose (dextrose) (g) 0.0 n/a 0.02 n/a n/a 0.01 0.0 n/a n/a 0.02 0.12
Fructose (g) 0.0 n/a 0.01 n/a n/a 0.01 0.0 n/a n/a 0.02 0.12
Lactose (g) 4.16 n/a 0.01 n/a n/a 0.0 0.0 n/a n/a 4.16 24.96
Maltose (g) 0.0 n/a 0.01 n/a n/a 0.0 0.0 n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.19 1.54 5.56 n/a 0.26 0.07 0.0 0.02 0.0 81.64 489.84
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.16 0.0 0.06 n/a 2.35 0.01 0.0 n/a 0.0 6.58 39.48
Galactose (g) 0.0 n/a 0.01 n/a n/a 0.0 0.0 n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0.0 0.4 2.4
Calcium (mg) 102.083 0.28 3.887 n/a 0.0 6.513 0.28 0.559 0.06 113.662 681.972
Iron (mg) 0.02 0.01 0.13 n/a 0.0 0.05 0.0 0.03 0.0 0.25 1.5
Magnesium (mg) 8.983 0.28 0.88 n/a 0.0 0.39 0.114 0.361 0.003 11.012 66.072
Phosphorus (mg) 82.483 0.467 14.007 n/a 0.0 0.416 0.046 0.244 0.0 97.662 585.972
Potassium (mg) 127.4 1.68 9.827 n/a 0.117 2.802 0.478 1.026 0.02 143.349 860.094
Sodium (mg) 34.3 88.013 10.267 n/a 0.0 0.065 0.105 0.177 96.895 229.823 1378.938
Zinc (mg) 0.34 0.0 0.08 n/a 0.0 0.01 0.0 0.01 0.0 0.44 2.64
Copper (mg) 0.008 0.0 0.007 n/a 0.0 0.002 0.0 0.005 0.0 0.023 0.138
Manganese (mg) 0.0 n/a 0.003 n/a 0.0 0.114 0.013 0.003 0.0 0.133 0.798
Selenium (mcg) 2.5 0.0 2.3 n/a 0.0 0.0 0.0 0.0 0.0 4.9 29.4
Vitamin A, IU (IU) 166.6 333.293 35.713 n/a 0.0 1.918 0.23 1.773 0.0 539.527 3237.162
Retinol (mcg) 49.817 71.68 10.193 n/a 0.0 0.0 0.0 0.0 0.0 131.69 790.14
Vitamin A, RAE (mcg_RAE) 49.817 76.44 10.267 n/a 0.0 0.098 0.012 0.089 0.0 136.721 820.326
Beta Carotene (mcg) 0.0 56.933 0.733 n/a 0.0 0.728 0.036 n/a 0.0 58.431 350.586
Vitamin E (mg) 0.01 0.84 0.07 n/a 0.0 0.02 0.0 n/a 0.0 0.94 5.64
Vitamin D (IU) 33.483 n/a 2.567 n/a n/a n/a n/a n/a n/a 36.05 216.3
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.098 0.0 n/a 0.0 0.098 0.588
Lutein + zeaxanthin (mcg) 0.0 0.0 24.273 n/a 0.0 1.443 0.0 n/a 0.0 25.716 154.296
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.04 n/a n/a 0.07 n/a n/a n/a 0.1 0.6
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Thiamin (mg) 0.041 0.001 0.005 n/a 0.0 0.0 0.0 0.001 0.0 0.048 0.288
Riboflavin (mg) 0.147 0.004 0.035 n/a 0.0 0.0 0.0 0.001 0.0 0.187 1.122
Niacin (mg) 0.074 0.002 0.005 n/a 0.0 0.009 0.001 0.003 0.0 0.093 0.558
Pantothenic acid (mg) 0.294 0.0 0.106 n/a 0.0 0.002 n/a n/a 0.0 0.402 2.412
Vitamin B-6 (mg) 0.033 0.001 0.01 n/a 0.0 0.001 0.0 0.0 0.0 0.046 0.276
Folate (mcg) 4.083 0.093 3.447 n/a 0.0 0.039 0.04 0.168 0.0 7.871 47.226
Vitamin B-12 (mcg) 0.43 0.01 0.09 n/a 0.0 0.0 0.0 0.0 0.0 0.54 3.24
Choline (mg) 12.7 1.2 18.4 n/a 0.0 0.1 0.0 n/a 0.0 32.4 194.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.033 n/a 0.012 n/a 0.0 0.0 n/a n/a 0.0 0.045 0.27
Threonine (g) 0.065 n/a 0.041 n/a 0.0 0.001 n/a n/a 0.0 0.107 0.642
Isoleucine (g) 0.123 n/a 0.049 n/a 0.0 0.001 n/a n/a 0.0 0.173 1.038
Leucine (g) 0.27 n/a 0.08 n/a 0.0 0.002 n/a n/a 0.0 0.351 2.106
Lysine (g) 0.204 n/a 0.067 n/a 0.0 0.002 n/a n/a 0.0 0.272 1.632
Methionine (g) 0.049 n/a 0.028 n/a 0.0 0.001 n/a n/a 0.0 0.077 0.462
Cystine (g) 0.098 n/a 0.02 n/a 0.0 0.0 n/a n/a 0.0 0.118 0.708
Phenylalanine (g) 0.123 n/a 0.05 n/a 0.035 0.001 n/a n/a 0.0 0.208 1.248
Tyrosine (g) 0.123 n/a 0.037 n/a 0.0 0.001 n/a n/a 0.0 0.16 0.96
Valine (g) 0.147 n/a 0.063 n/a 0.0 0.001 n/a n/a 0.0 0.211 1.266
Arginine (g) 0.057 n/a 0.06 n/a 0.0 0.001 n/a n/a 0.0 0.118 0.708
Histidine (g) 0.065 n/a 0.023 n/a 0.0 0.001 n/a n/a 0.0 0.089 0.534
Alanine (g) 0.082 n/a 0.054 n/a 0.0 0.001 n/a n/a 0.0 0.137 0.822
Aspartic acid (g) 0.196 n/a 0.098 n/a 0.029 0.003 n/a n/a 0.0 0.325 1.95
Glutamic acid (g) 0.547 n/a 0.123 n/a 0.0 0.002 n/a n/a 0.0 0.673 4.038
Glycine (g) 0.041 n/a 0.032 n/a 0.0 0.001 n/a n/a 0.0 0.074 0.444
Proline (g) 0.278 n/a 0.037 n/a 0.0 0.003 n/a n/a 0.0 0.318 1.908
Serine (g) 0.139 n/a 0.071 n/a 0.0 0.001 n/a n/a 0.0 0.211 1.266
Cholesterol (mg) 1.633 0.0 31.02 n/a 0.0 0.0 0.0 0.0 0.0 32.653 195.918
Trans Fat (g) n/a 1.39 n/a n/a n/a 0.0 n/a n/a n/a 1.39 8.34
Saturated Fat (g) 0.041 1.418 0.227 n/a 0.0 0.002 0.002 0.021 0.0 1.712 10.272
Phytosterols (mg) n/a n/a n/a n/a n/a 0.169 0.111 0.162 0.0 0.442 2.652
Monounsaturated Fat (g) 0.016 3.629 0.279 n/a 0.0 0.002 0.001 0.025 0.0 3.952 23.712
Polyunsaturated (g) 0.0 2.268 0.1 n/a 0.0 0.0 0.003 0.01 0.0 2.381 14.286