Receta Cinnamon Chocolate Crisps: - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		dough
118.3g 		cocoa
1.25g 		coffee
3.7g 		cinnamon
0.33g 		Total Per Serving Total for Recipe
Protein (g) 8.4 0.25 0.0 0.01 8.67 34.68
Total Fat (g) 7.1 0.13 0.0 0.0 7.23 28.92
Carbohydrates (g) 62.22 0.75 0.0 0.26 63.24 252.96
Ash (g) 1.89 n/a 0.01 0.01 1.92 7.68
Calories (kcal) 353.702 5.0 0.037 0.803 359.542 1438.168
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 38.56 n/a 3.68 0.03 42.28 169.12
Caffeine (mg) 0.0 n/a 1.481 0.0 1.481 5.924
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.21 0.0 0.0 0.01 0.22 0.88
Galactose (g) n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 2.2 0.3 0.0 0.2 2.7 10.8
Calcium (mg) 13.012 0.0 0.074 3.257 16.343 65.372
Iron (mg) 3.8 0.45 0.0 0.03 4.27 17.08
Magnesium (mg) 17.744 n/a 0.111 0.195 18.05 72.2
Phosphorus (mg) 88.721 n/a 0.111 0.208 89.04 356.16
Potassium (mg) 87.538 n/a 1.814 1.401 90.753 363.012
Sodium (mg) 571.365 0.0 0.074 0.033 571.471 2285.884
Zinc (mg) 0.58 n/a 0.0 0.01 0.59 2.36
Copper (mg) 0.118 n/a 0.0 0.001 0.119 0.476
Manganese (mg) 0.568 n/a 0.001 0.057 0.625 2.5
Selenium (mcg) 27.6 n/a 0.0 0.0 27.6 110.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.959 0.959 3.836
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.049 0.049 0.196
Beta Carotene (mcg) 0.0 n/a 0.0 0.364 0.364 1.456
Vitamin E (mg) 0.09 n/a 0.0 0.01 0.1 0.4
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.049 0.049 0.196
Lutein + zeaxanthin (mcg) 13.012 n/a 0.0 0.722 13.734 54.936
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.03 0.03 0.12
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.639 n/a 0.0 0.0 0.639 2.556
Riboflavin (mg) 0.402 n/a 0.003 0.0 0.405 1.62
Niacin (mg) 4.815 n/a 0.007 0.004 4.826 19.304
Pantothenic acid (mg) 0.355 n/a 0.009 0.001 0.365 1.46
Vitamin B-6 (mg) 0.035 n/a 0.0 0.001 0.036 0.144
Folate (mcg) 104.1 n/a 0.074 0.02 104.193 416.772
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 8.2 n/a 0.1 0.0 8.3 33.2
Folic acid (mcg) 82.807 n/a 0.0 0.0 82.807 331.228
Tryptophan (g) 0.106 n/a 0.0 0.0 0.107 0.428
Threonine (g) 0.225 n/a 0.0 0.0 0.225 0.9
Isoleucine (g) 0.296 n/a 0.0 0.0 0.296 1.184
Leucine (g) 0.58 n/a 0.0 0.001 0.581 2.324
Lysine (g) 0.189 n/a 0.0 0.001 0.19 0.76
Methionine (g) 0.154 n/a 0.0 0.0 0.154 0.616
Cystine (g) 0.177 n/a 0.0 0.0 0.178 0.712
Phenylalanine (g) 0.426 n/a 0.0 0.0 0.426 1.704
Tyrosine (g) 0.26 n/a 0.0 0.0 0.261 1.044
Valine (g) 0.343 n/a 0.0 0.001 0.344 1.376
Arginine (g) 0.343 n/a 0.0 0.001 0.344 1.376
Histidine (g) 0.189 n/a 0.0 0.0 0.19 0.76
Alanine (g) 0.272 n/a 0.0 0.001 0.273 1.092
Aspartic acid (g) 0.355 n/a 0.0 0.001 0.357 1.428
Glutamic acid (g) 2.839 n/a 0.001 0.001 2.841 11.364
Glycine (g) 0.308 n/a 0.0 0.001 0.308 1.232
Proline (g) 0.982 n/a 0.0 0.001 0.983 3.932
Serine (g) 0.426 n/a 0.0 0.001 0.427 1.708
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0 0.0 0.0
Saturated Fat (g) 1.739 0.0 0.0 0.001 1.74 6.96
Phytosterols (mg) n/a n/a n/a 0.085 0.085 0.34
Monounsaturated Fat (g) 3.726 n/a 0.001 0.001 3.728 14.912
Polyunsaturated (g) 1.088 n/a 0.0 0.0 1.089 4.356