Receta Cinnamon Chocolate Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt Jello chocolate flavor fat-free sugar-free reduced-calorie instant pudding and pie filling - (4-serv size)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 5 servings in recipe	milk 98.0g	cinnamon 0.26g	whip 7.5g	Total Per Serving	Total for Recipe
Protein (g)	3.3	0.01	0.23	3.54	17.7
Total Fat (g)	0.08	0.0	0.98	1.06	5.3
Carbohydrates (g)	4.86	0.21	1.77	6.84	34.2
Ash (g)	0.74	0.01	0.05	0.79	3.95
Calories (kcal)	33.32	0.642	16.8	50.762	253.81
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	0.0	n/a	0.0	0.0
Fructose (g)	0.0	0.0	n/a	0.0	0.0
Lactose (g)	4.99	0.0	n/a	4.99	24.95
Maltose (g)	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	89.02	0.03	4.48	93.53	467.65
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.99	0.01	1.77	6.76	33.8
Galactose (g)	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.1	0.5
Calcium (mg)	122.5	2.605	5.325	130.43	652.15
Iron (mg)	0.03	0.02	0.01	0.06	0.3
Magnesium (mg)	10.78	0.156	0.525	11.461	57.305
Phosphorus (mg)	98.98	0.166	5.55	104.696	523.48
Potassium (mg)	152.88	1.121	7.575	161.576	807.88
Sodium (mg)	41.16	0.026	5.4	46.586	232.93
Zinc (mg)	0.41	0.0	0.01	0.42	2.1
Copper (mg)	0.01	0.001	0.001	0.011	0.055
Manganese (mg)	0.0	0.045	n/a	0.045	0.225
Selenium (mcg)	3.0	0.0	0.2	3.2	16.0
Vitamin A, IU (IU)	199.92	0.767	5.55	206.237	1031.185
Retinol (mcg)	59.78	0.0	0.0	59.78	298.9
Vitamin A, RAE (mcg_RAE)	59.78	0.039	0.3	60.119	300.595
Beta Carotene (mcg)	0.0	0.291	3.375	3.666	18.33
Vitamin E (mg)	0.01	0.01	0.04	0.05	0.25
Vitamin D (IU)	40.18	n/a	n/a	40.18	200.9
Lycopene (mcg)	0.0	0.039	0.0	0.039	0.195
Lutein + zeaxanthin (mcg)	0.0	0.577	0.0	0.577	2.885
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.03	n/a	0.03	0.15
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.049	0.0	0.002	0.051	0.255
Riboflavin (mg)	0.176	0.0	0.007	0.183	0.915
Niacin (mg)	0.088	0.003	0.008	0.099	0.495
Pantothenic acid (mg)	0.353	0.001	n/a	0.354	1.77
Vitamin B-6 (mg)	0.039	0.0	0.002	0.041	0.205
Folate (mcg)	4.9	0.016	0.225	5.141	25.705
Vitamin B-12 (mcg)	0.52	0.0	0.02	0.53	2.65
Choline (mg)	15.3	0.0	0.0	15.3	76.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.039	0.0	n/a	0.039	0.195
Threonine (g)	0.078	0.0	n/a	0.079	0.395
Isoleucine (g)	0.147	0.0	n/a	0.147	0.735
Leucine (g)	0.323	0.001	n/a	0.324	1.62
Lysine (g)	0.245	0.001	n/a	0.246	1.23
Methionine (g)	0.059	0.0	n/a	0.059	0.295
Cystine (g)	0.118	0.0	n/a	0.118	0.59
Phenylalanine (g)	0.147	0.0	n/a	0.147	0.735
Tyrosine (g)	0.147	0.0	n/a	0.147	0.735
Valine (g)	0.176	0.001	n/a	0.177	0.885
Arginine (g)	0.069	0.0	n/a	0.069	0.345
Histidine (g)	0.078	0.0	n/a	0.079	0.395
Alanine (g)	0.098	0.0	n/a	0.098	0.49
Aspartic acid (g)	0.235	0.001	n/a	0.236	1.18
Glutamic acid (g)	0.657	0.001	n/a	0.658	3.29
Glycine (g)	0.049	0.001	n/a	0.05	0.25
Proline (g)	0.333	0.001	n/a	0.334	1.67
Serine (g)	0.167	0.001	n/a	0.167	0.835
Cholesterol (mg)	1.96	0.0	0.15	2.11	10.55
Trans Fat (g)	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.049	0.001	0.845	0.895	4.475
Phytosterols (mg)	n/a	0.068	n/a	0.068	0.34
Monounsaturated Fat (g)	0.02	0.001	0.063	0.083	0.415
Polyunsaturated (g)	0.0	0.0	0.02	0.02	0.1