Receta Cinnamon Chocolate Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Jello chocolate flavor fat-free sugar-free reduced-calorie instant pudding and pie filling - (4-serv size)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		milk
98.0g 		cinnamon
0.26g 		whip
7.5g 		Total Per Serving Total for Recipe
Protein (g) 3.3 0.01 0.23 3.54 17.7
Total Fat (g) 0.08 0.0 0.98 1.06 5.3
Carbohydrates (g) 4.86 0.21 1.77 6.84 34.2
Ash (g) 0.74 0.01 0.05 0.79 3.95
Calories (kcal) 33.32 0.642 16.8 50.762 253.81
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 n/a 0.0 0.0
Fructose (g) 0.0 0.0 n/a 0.0 0.0
Lactose (g) 4.99 0.0 n/a 4.99 24.95
Maltose (g) 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 89.02 0.03 4.48 93.53 467.65
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.99 0.01 1.77 6.76 33.8
Galactose (g) 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.5
Calcium (mg) 122.5 2.605 5.325 130.43 652.15
Iron (mg) 0.03 0.02 0.01 0.06 0.3
Magnesium (mg) 10.78 0.156 0.525 11.461 57.305
Phosphorus (mg) 98.98 0.166 5.55 104.696 523.48
Potassium (mg) 152.88 1.121 7.575 161.576 807.88
Sodium (mg) 41.16 0.026 5.4 46.586 232.93
Zinc (mg) 0.41 0.0 0.01 0.42 2.1
Copper (mg) 0.01 0.001 0.001 0.011 0.055
Manganese (mg) 0.0 0.045 n/a 0.045 0.225
Selenium (mcg) 3.0 0.0 0.2 3.2 16.0
Vitamin A, IU (IU) 199.92 0.767 5.55 206.237 1031.185
Retinol (mcg) 59.78 0.0 0.0 59.78 298.9
Vitamin A, RAE (mcg_RAE) 59.78 0.039 0.3 60.119 300.595
Beta Carotene (mcg) 0.0 0.291 3.375 3.666 18.33
Vitamin E (mg) 0.01 0.01 0.04 0.05 0.25
Vitamin D (IU) 40.18 n/a n/a 40.18 200.9
Lycopene (mcg) 0.0 0.039 0.0 0.039 0.195
Lutein + zeaxanthin (mcg) 0.0 0.577 0.0 0.577 2.885
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.03 n/a 0.03 0.15
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.049 0.0 0.002 0.051 0.255
Riboflavin (mg) 0.176 0.0 0.007 0.183 0.915
Niacin (mg) 0.088 0.003 0.008 0.099 0.495
Pantothenic acid (mg) 0.353 0.001 n/a 0.354 1.77
Vitamin B-6 (mg) 0.039 0.0 0.002 0.041 0.205
Folate (mcg) 4.9 0.016 0.225 5.141 25.705
Vitamin B-12 (mcg) 0.52 0.0 0.02 0.53 2.65
Choline (mg) 15.3 0.0 0.0 15.3 76.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.039 0.0 n/a 0.039 0.195
Threonine (g) 0.078 0.0 n/a 0.079 0.395
Isoleucine (g) 0.147 0.0 n/a 0.147 0.735
Leucine (g) 0.323 0.001 n/a 0.324 1.62
Lysine (g) 0.245 0.001 n/a 0.246 1.23
Methionine (g) 0.059 0.0 n/a 0.059 0.295
Cystine (g) 0.118 0.0 n/a 0.118 0.59
Phenylalanine (g) 0.147 0.0 n/a 0.147 0.735
Tyrosine (g) 0.147 0.0 n/a 0.147 0.735
Valine (g) 0.176 0.001 n/a 0.177 0.885
Arginine (g) 0.069 0.0 n/a 0.069 0.345
Histidine (g) 0.078 0.0 n/a 0.079 0.395
Alanine (g) 0.098 0.0 n/a 0.098 0.49
Aspartic acid (g) 0.235 0.001 n/a 0.236 1.18
Glutamic acid (g) 0.657 0.001 n/a 0.658 3.29
Glycine (g) 0.049 0.001 n/a 0.05 0.25
Proline (g) 0.333 0.001 n/a 0.334 1.67
Serine (g) 0.167 0.001 n/a 0.167 0.835
Cholesterol (mg) 1.96 0.0 0.15 2.11 10.55
Trans Fat (g) n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.049 0.001 0.845 0.895 4.475
Phytosterols (mg) n/a 0.068 n/a 0.068 0.34
Monounsaturated Fat (g) 0.02 0.001 0.063 0.083 0.415
Polyunsaturated (g) 0.0 0.0 0.02 0.02 0.1