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Receta Cinnamon Cider Cranberry Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Nonstick Cooking Spray butter flavored
1 lrg Egg Beaters 99% egg substitute ***, or possibly equiv to egg
1/2 c. Molasses unsulfured
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		baking soda
0.38g 		cinnamon
0.22g 		salt
0.25g 		cranberries
8.98g 		sugar
16.67g 		canola oil
0.75g 		butter
0.39g 		egg beaters
0.0g 		apple cider
20.67g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.01 0.0 0.04 0.0 0.0 0.0 n/a 0.02 2.22 26.64
Total Fat (g) 0.2 0.0 0.0 0.0 0.01 0.0 0.75 0.32 n/a 0.03 1.32 15.84
Carbohydrates (g) 15.9 0.0 0.17 0.0 1.1 16.66 0.0 0.0 n/a 2.34 36.17 434.04
Ash (g) 0.1 0.14 0.01 0.25 0.01 0.0 0.0 0.0 n/a n/a 0.51 6.12
Calories (kcal) 75.833 0.0 0.535 0.0 4.132 64.5 6.63 2.826 n/a 9.507 163.964 1967.568
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.29 n/a n/a n/a n/a n/a 0.3 3.6
Fructose (g) n/a n/a 0.0 n/a 0.06 n/a n/a n/a n/a n/a 0.06 0.72
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 2.48 0.0 0.02 0.0 7.83 0.01 0.0 0.07 n/a 18.24 28.65 343.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 0.36 16.65 0.0 0.0 n/a 1.99 19.06 228.72
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.1 0.0 0.4 0.0 0.0 0.0 n/a 0.0 1.1 13.2
Calcium (mg) 3.125 0.0 2.171 0.06 0.719 0.167 0.0 0.095 n/a 1.653 7.989 95.868
Iron (mg) 0.97 0.0 0.02 0.0 0.02 0.0 0.0 0.0 n/a 0.02 1.03 12.36
Magnesium (mg) 4.583 0.0 0.13 0.003 0.539 0.0 0.0 0.008 n/a 1.033 6.296 75.552
Phosphorus (mg) 22.5 0.0 0.139 0.0 1.168 0.0 0.0 0.095 n/a 1.447 25.348 304.176
Potassium (mg) 22.292 0.0 0.934 0.02 7.636 0.333 0.0 0.095 n/a 20.873 52.183 626.196
Sodium (mg) 0.417 104.88 0.022 96.895 0.18 0.0 0.0 0.043 n/a 0.827 203.263 2439.156
Zinc (mg) 0.15 0.0 0.0 0.0 0.01 0.0 0.0 0.0 n/a 0.0 0.16 1.92
Copper (mg) 0.029 0.0 0.001 0.0 0.005 0.0 0.0 0.0 n/a 0.002 0.038 0.456
Manganese (mg) 0.142 0.0 0.038 0.0 0.032 0.0 0.0 0.0 n/a n/a 0.212 2.544
Selenium (mcg) 7.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 7.2 86.4
Vitamin A, IU (IU) 0.0 0.0 0.639 0.0 5.39 0.0 0.0 9.85 n/a n/a 15.879 190.548
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.645 n/a 0.0 2.645 31.74
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.033 0.0 0.27 0.0 0.0 2.696 n/a 0.0 2.998 35.976
Beta Carotene (mcg) 0.0 0.0 0.243 0.0 3.234 0.0 0.0 0.623 n/a 0.0 4.099 49.188
Vitamin E (mg) 0.01 0.0 0.01 0.0 0.11 0.0 0.13 0.01 n/a 0.0 0.27 3.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 3.75 0.0 0.481 0.0 8.175 0.0 0.0 0.0 n/a 3.307 15.713 188.556
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.08 n/a 0.02 n/a 0.0 n/a 0.21 0.0 n/a n/a 0.31 3.72
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 n/a 0.2 1.4 16.8
Thiamin (mg) 0.165 0.0 0.0 0.0 0.001 0.0 0.0 0.0 n/a 0.004 0.17 2.04
Riboflavin (mg) 0.102 0.0 0.0 0.0 0.002 0.003 0.0 0.0 n/a 0.004 0.112 1.344
Niacin (mg) 1.229 0.0 0.003 0.0 0.009 0.0 0.0 0.0 n/a 0.014 1.256 15.072
Pantothenic acid (mg) 0.092 0.0 0.001 0.0 0.027 0.0 0.0 0.0 n/a n/a 0.12 1.44
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.005 0.0 0.0 0.0 n/a 0.004 0.018 0.216
Folate (mcg) 38.125 0.0 0.013 0.0 0.09 0.0 0.0 0.012 n/a 0.0 38.24 458.88
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 2.2 0.0 0.0 0.0 0.5 0.0 0.0 0.1 n/a 0.4 3.1 37.2
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.027 0.324
Threonine (g) 0.058 n/a 0.0 0.0 0.003 n/a n/a 0.0 n/a n/a 0.061 0.732
Isoleucine (g) 0.075 n/a 0.0 0.0 0.003 n/a n/a 0.0 n/a n/a 0.078 0.936
Leucine (g) 0.148 n/a 0.001 0.0 0.004 n/a n/a 0.0 n/a n/a 0.153 1.836
Lysine (g) 0.048 n/a 0.001 0.0 0.004 n/a n/a 0.0 n/a n/a 0.052 0.624
Methionine (g) 0.038 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.038 0.456
Cystine (g) 0.046 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.046 0.552
Phenylalanine (g) 0.108 n/a 0.0 0.0 0.004 n/a n/a 0.0 n/a n/a 0.112 1.344
Tyrosine (g) 0.065 n/a 0.0 0.0 0.003 n/a n/a 0.0 n/a n/a 0.068 0.816
Valine (g) 0.088 n/a 0.0 0.0 0.004 n/a n/a 0.0 n/a n/a 0.093 1.116
Arginine (g) 0.088 n/a 0.0 0.0 0.005 n/a n/a 0.0 n/a n/a 0.093 1.116
Histidine (g) 0.048 n/a 0.0 0.0 0.002 n/a n/a 0.0 n/a n/a 0.05 0.6
Alanine (g) 0.069 n/a 0.0 0.0 0.004 n/a n/a 0.0 n/a n/a 0.074 0.888
Aspartic acid (g) 0.092 n/a 0.001 0.0 0.017 n/a n/a 0.0 n/a n/a 0.11 1.32
Glutamic acid (g) 0.725 n/a 0.001 0.0 0.013 n/a n/a 0.001 n/a n/a 0.74 8.88
Glycine (g) 0.077 n/a 0.0 0.0 0.004 n/a n/a 0.0 n/a n/a 0.082 0.984
Proline (g) 0.25 n/a 0.001 0.0 0.003 n/a n/a 0.0 n/a n/a 0.254 3.048
Serine (g) 0.108 n/a 0.0 0.0 0.004 n/a n/a 0.0 n/a n/a 0.113 1.356
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.847 n/a 0.0 0.847 10.164
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a 0.003 n/a n/a n/a 0.003 0.036
Saturated Fat (g) 0.033 0.0 0.001 0.0 0.001 0.0 0.055 0.202 n/a 0.004 0.297 3.564
Phytosterols (mg) n/a n/a 0.056 0.0 n/a n/a n/a n/a n/a n/a 0.056 0.672
Monounsaturated Fat (g) 0.019 0.0 0.001 0.0 0.002 0.0 0.475 0.083 n/a 0.002 0.581 6.972
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.005 0.0 0.211 0.012 n/a 0.008 0.322 3.864