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Receta Cinnamon Coffee Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. vanilla instant pudding
Mix with fork: 1/2 c. sugar & 2 T cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake
43.67g 		vanilla
0.0g 		oil
9.08g 		cream
19.17g 		eggs
16.43g 		walnuts
2.19g 		Total Per Serving Total for Recipe
Protein (g) 1.92 n/a 0.0 0.4 2.07 0.33 4.72 56.64
Total Fat (g) 5.07 n/a 9.08 3.78 1.63 1.43 20.99 251.88
Carbohydrates (g) 34.1 n/a 0.0 0.55 0.13 0.3 35.08 420.96
Ash (g) 1.0 n/a 0.0 0.16 0.14 0.04 1.35 16.2
Calories (kcal) 188.64 n/a 80.297 36.992 23.49 14.347 343.766 4125.192
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.02 0.05 0.07 0.84
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.03 0.0 0.04 0.48
Fructose (g) n/a n/a n/a 0.0 0.02 0.0 0.02 0.24
Lactose (g) n/a n/a n/a 0.67 0.02 0.0 0.69 8.28
Maltose (g) n/a n/a n/a 0.0 0.02 0.0 0.02 0.24
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.62 n/a 0.0 14.27 12.46 0.09 28.43 341.16
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.0 0.67 0.13 0.06 0.85 10.2
Galactose (g) n/a n/a n/a 0.0 0.02 n/a 0.02 0.24
Dietary Fiber (g) 0.5 n/a 0.0 0.0 0.0 0.1 0.6 7.2
Calcium (mg) 58.95 n/a 0.0 21.083 8.706 2.15 90.889 1090.668
Iron (mg) 0.21 n/a 0.0 0.03 0.3 0.06 0.61 7.32
Magnesium (mg) 4.367 n/a 0.0 1.917 1.971 3.466 11.721 140.652
Phosphorus (mg) 135.367 n/a 0.0 22.042 31.375 7.59 196.374 2356.488
Potassium (mg) 35.807 n/a 0.0 27.025 22.012 9.674 94.518 1134.216
Sodium (mg) 286.89 n/a 0.0 15.333 22.997 0.044 325.265 3903.18
Zinc (mg) 0.12 n/a 0.0 0.07 0.18 0.07 0.44 5.28
Copper (mg) 0.031 n/a 0.0 0.004 0.016 0.035 0.086 1.032
Manganese (mg) 0.083 n/a n/a 0.002 0.007 0.075 0.166 1.992
Selenium (mcg) n/a n/a 0.0 0.5 5.2 0.1 5.8 69.6
Vitamin A, IU (IU) 0.437 n/a 0.0 110.4 79.998 0.439 191.273 2295.276
Retinol (mcg) 0.0 n/a 0.0 30.667 22.833 0.0 53.5 642.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 31.05 22.997 0.022 54.069 648.828
Beta Carotene (mcg) n/a n/a 0.0 4.983 1.643 0.263 6.889 82.668
Vitamin E (mg) n/a n/a 0.84 0.08 0.16 0.02 1.1 13.2
Vitamin D (IU) n/a n/a n/a n/a 5.749 n/a 5.749 68.988
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 54.372 0.197 54.57 654.84
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.08 0.46 0.55 6.6
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.04 0.04 0.48
Vitamin C (mg) 0.1 n/a 0.0 0.2 0.0 0.0 0.3 3.6
Thiamin (mg) 0.035 n/a 0.0 0.008 0.011 0.007 0.062 0.744
Riboflavin (mg) 0.022 n/a 0.0 0.033 0.079 0.003 0.137 1.644
Niacin (mg) 0.135 n/a 0.0 0.021 0.011 0.025 0.193 2.316
Pantothenic acid (mg) 0.157 n/a 0.0 0.065 0.237 0.013 0.471 5.652
Vitamin B-6 (mg) 0.035 n/a 0.0 0.012 0.023 0.012 0.081 0.972
Folate (mcg) 3.93 n/a 0.0 1.342 7.721 2.15 15.142 181.704
Vitamin B-12 (mcg) 0.04 n/a 0.0 0.05 0.21 0.0 0.31 3.72
Choline (mg) n/a n/a n/a 3.7 41.2 0.9 45.8 549.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 n/a 0.0 0.008 0.028 0.004 0.066 0.792
Threonine (g) 0.061 n/a 0.0 0.023 0.092 0.013 0.189 2.268
Isoleucine (g) 0.083 n/a 0.0 0.027 0.11 0.014 0.234 2.808
Leucine (g) 0.144 n/a 0.0 0.052 0.179 0.026 0.401 4.812
Lysine (g) 0.087 n/a 0.0 0.044 0.149 0.009 0.29 3.48
Methionine (g) 0.035 n/a 0.0 0.013 0.062 0.005 0.116 1.392
Cystine (g) 0.035 n/a 0.0 0.006 0.044 0.005 0.09 1.08
Phenylalanine (g) 0.087 n/a 0.0 0.025 0.112 0.016 0.24 2.88
Tyrosine (g) 0.061 n/a 0.0 0.025 0.082 0.009 0.177 2.124
Valine (g) 0.092 n/a 0.0 0.033 0.141 0.016 0.282 3.384
Arginine (g) 0.07 n/a 0.0 0.019 0.135 0.05 0.274 3.288
Histidine (g) 0.039 n/a 0.0 0.015 0.051 0.009 0.114 1.368
Alanine (g) 0.057 n/a 0.0 0.019 0.122 0.015 0.213 2.556
Aspartic acid (g) 0.096 n/a 0.0 0.042 0.218 0.04 0.397 4.764
Glutamic acid (g) 0.563 n/a 0.0 0.109 0.276 0.062 1.01 12.12
Glycine (g) 0.057 n/a 0.0 0.012 0.071 0.018 0.157 1.884
Proline (g) 0.201 n/a 0.0 0.05 0.084 0.016 0.35 4.2
Serine (g) 0.1 n/a 0.0 0.031 0.159 0.02 0.311 3.732
Cholesterol (mg) 0.873 n/a 0.0 9.967 69.485 0.0 80.325 963.9
Trans Fat (g) n/a n/a 0.234 n/a n/a n/a 0.234 2.808
Saturated Fat (g) 0.76 n/a 0.675 2.206 0.509 0.134 4.284 51.408
Phytosterols (mg) n/a n/a 22.708 n/a n/a 1.58 24.288 291.456
Monounsaturated Fat (g) 2.122 n/a 2.065 0.972 0.626 0.196 5.98 71.76
Polyunsaturated (g) 1.913 n/a 5.917 0.161 0.223 1.035 9.249 110.988