Receta Cinnamon Cookie Ornanments - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. White glue
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cinnamon
124.8g 		cloves
6.6g 		nutmeg
13.6g 		applesauce
183.0g 		Total Per Serving Total for Recipe
Protein (g) 4.98 0.39 0.0 0.31 5.69 5.69
Total Fat (g) 1.55 1.32 13.6 0.18 16.66 16.66
Carbohydrates (g) 100.58 4.04 0.0 20.62 125.24 125.24
Ash (g) 4.49 0.39 0.0 0.44 5.32 5.32
Calories (kcal) 308.256 21.318 120.224 76.86 526.658 526.658
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.02 0.0 n/a 2.07 2.09 2.09
Glucose (dextrose) (g) 1.3 0.08 n/a 4.21 5.58 5.58
Fructose (g) 1.39 0.07 n/a 10.76 12.22 12.22
Lactose (g) 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.13 0.13 0.13
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.2 0.45 0.0 161.44 175.1 175.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.71 0.16 0.0 17.18 20.05 20.05
Galactose (g) 0.0 0.01 n/a 0.0 0.01 0.01
Dietary Fiber (g) 66.3 2.3 0.0 2.0 70.5 70.5
Calcium (mg) 1250.496 42.636 0.0 7.32 1300.452 1300.452
Iron (mg) 10.38 0.57 0.0 0.42 11.38 11.38
Magnesium (mg) 74.88 17.424 0.0 5.49 97.794 97.794
Phosphorus (mg) 79.872 6.93 0.0 9.15 95.952 95.952
Potassium (mg) 537.888 72.732 0.0 135.42 746.04 746.04
Sodium (mg) 12.48 16.038 0.0 3.66 32.178 32.178
Zinc (mg) 2.28 0.07 0.0 0.05 2.41 2.41
Copper (mg) 0.424 0.023 n/a 0.055 0.502 0.502
Manganese (mg) 21.803 1.982 n/a 0.055 23.839 23.839
Selenium (mcg) 3.9 0.4 0.0 0.5 4.8 4.8
Vitamin A, IU (IU) 368.16 34.98 0.0 53.07 456.21 456.21
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 18.72 1.782 0.0 1.83 22.332 22.332
Beta Carotene (mcg) 139.776 5.544 0.0 23.79 169.11 169.11
Vitamin E (mg) 2.9 0.56 0.03 0.29 3.78 3.78
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 18.72 0.0 0.0 0.0 18.72 18.72
Lutein + zeaxanthin (mcg) 277.056 0.0 0.0 32.94 309.996 309.996
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 13.03 n/a n/a 0.0 13.03 13.03
Tocopherol, delta (mg) 0.32 n/a n/a 0.0 0.32 0.32
Vitamin C (mg) 4.7 5.3 0.0 1.8 11.9 11.9
Thiamin (mg) 0.025 0.008 0.0 0.055 0.088 0.088
Riboflavin (mg) 0.05 0.018 0.0 0.055 0.123 0.123
Niacin (mg) 1.66 0.096 0.0 0.146 1.903 1.903
Pantothenic acid (mg) 0.449 n/a 0.0 0.073 0.522 0.522
Vitamin B-6 (mg) 0.2 0.039 0.0 0.055 0.294 0.294
Folate (mcg) 7.488 6.138 0.0 5.49 19.116 19.116
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 13.7 2.5 n/a 4.0 20.2 20.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.062 n/a 0.0 0.0 0.062 0.062
Threonine (g) 0.175 n/a 0.0 0.018 0.193 0.193
Isoleucine (g) 0.187 n/a 0.0 0.018 0.206 0.206
Leucine (g) 0.312 n/a 0.0 0.018 0.33 0.33
Lysine (g) 0.3 n/a 0.0 0.018 0.318 0.318
Methionine (g) 0.1 n/a 0.0 0.0 0.1 0.1
Cystine (g) 0.075 n/a 0.0 0.0 0.075 0.075
Phenylalanine (g) 0.187 n/a 0.0 0.018 0.206 0.206
Tyrosine (g) 0.175 n/a 0.0 0.0 0.175 0.175
Valine (g) 0.275 n/a 0.0 0.018 0.293 0.293
Arginine (g) 0.212 n/a 0.0 0.018 0.23 0.23
Histidine (g) 0.15 n/a 0.0 0.0 0.15 0.15
Alanine (g) 0.212 n/a 0.0 0.018 0.23 0.23
Aspartic acid (g) 0.549 n/a 0.0 0.055 0.604 0.604
Glutamic acid (g) 0.462 n/a 0.0 0.037 0.498 0.498
Glycine (g) 0.25 n/a 0.0 0.018 0.268 0.268
Proline (g) 0.524 n/a 0.0 0.018 0.542 0.542
Serine (g) 0.25 n/a 0.0 0.018 0.268 0.268
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.437 0.359 12.24 0.018 13.054 13.054
Phytosterols (mg) 32.448 16.896 0.0 n/a 49.344 49.344
Monounsaturated Fat (g) 0.312 0.097 0.653 0.0 1.062 1.062
Polyunsaturated (g) 0.087 0.468 0.0 0.018 0.574 0.574