Receta Cinnamon french toast sticks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 slices - Bread ( i used white bread)
2 nos - Egg
Maple syrup for serving Preparation method:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bread
0.0g 		milk
122.0g 		cinnamon
1.3g 		sugar
6.3g 		vanilla essence
4.2g 		butter
14.2g 		maple syrup
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 3.93 0.05 0.0 0.0 0.12 n/a 4.1 4.1
Total Fat (g) n/a 3.97 0.02 0.0 0.0 11.52 n/a 15.5 15.5
Carbohydrates (g) n/a 5.51 1.05 6.3 0.6 0.01 n/a 13.47 13.47
Ash (g) n/a 0.84 0.05 0.0 0.0 0.3 n/a 1.19 1.19
Calories (kcal) n/a 73.2 3.211 24.381 2.352 101.814 n/a 204.958 204.958
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.01
Fructose (g) n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.01
Lactose (g) n/a 6.42 0.0 n/a n/a n/a n/a 6.42 6.42
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 107.75 0.14 0.0 3.59 2.25 n/a 113.74 113.74
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 6.42 0.03 6.29 0.6 0.01 n/a 13.35 13.35
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.7 0.0 0.0 0.0 n/a 0.7 0.7
Calcium (mg) n/a 137.86 13.026 0.063 0.126 3.408 n/a 154.483 154.483
Iron (mg) n/a 0.04 0.11 0.0 0.0 0.0 n/a 0.15 0.15
Magnesium (mg) n/a 12.2 0.78 0.0 0.042 0.284 n/a 13.306 13.306
Phosphorus (mg) n/a 111.02 0.832 0.0 0.0 3.408 n/a 115.26 115.26
Potassium (mg) n/a 174.46 5.603 0.126 0.0 3.408 n/a 183.597 183.597
Sodium (mg) n/a 48.8 0.13 0.0 0.126 81.792 n/a 130.848 130.848
Zinc (mg) n/a 0.49 0.02 0.0 0.0 0.01 n/a 0.52 0.52
Copper (mg) n/a 0.012 0.004 0.0 0.0 0.0 n/a 0.017 0.017
Manganese (mg) n/a 0.0 0.227 0.0 0.0 0.0 n/a 0.227 0.227
Selenium (mcg) n/a 4.5 0.0 0.0 0.0 0.1 n/a 4.7 4.7
Vitamin A, IU (IU) n/a 124.44 3.835 0.0 0.0 354.858 n/a 483.133 483.133
Retinol (mcg) n/a 34.16 0.0 0.0 0.0 95.282 n/a 129.442 129.442
Vitamin A, RAE (mcg_RAE) n/a 34.16 0.195 0.0 0.0 97.128 n/a 131.483 131.483
Beta Carotene (mcg) n/a 6.1 1.456 0.0 0.0 22.436 n/a 29.992 29.992
Vitamin E (mg) n/a 0.07 0.03 0.0 0.0 0.33 n/a 0.43 0.43
Vitamin D (IU) n/a 48.8 n/a n/a n/a 7.952 n/a 56.752 56.752
Lycopene (mcg) n/a 0.0 0.195 0.0 0.0 0.0 n/a 0.195 0.195
Lutein + zeaxanthin (mcg) n/a 0.0 2.886 0.0 0.0 0.0 n/a 2.886 2.886
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.14 n/a n/a 0.0 n/a 0.15 0.15
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) n/a 0.049 0.0 0.0 0.0 0.001 n/a 0.05 0.05
Riboflavin (mg) n/a 0.22 0.001 0.001 0.001 0.004 n/a 0.227 0.227
Niacin (mg) n/a 0.134 0.017 0.0 0.005 0.006 n/a 0.163 0.163
Pantothenic acid (mg) n/a 0.439 0.005 0.0 0.0 0.016 n/a 0.46 0.46
Vitamin B-6 (mg) n/a 0.049 0.002 0.0 0.0 0.0 n/a 0.051 0.051
Folate (mcg) n/a 6.1 0.078 0.0 0.0 0.426 n/a 6.604 6.604
Vitamin B-12 (mcg) n/a 0.54 0.0 0.0 0.0 0.02 n/a 0.56 0.56
Choline (mg) n/a 17.4 0.1 0.0 0.0 2.7 n/a 20.3 20.3
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.098 0.001 n/a n/a 0.001 n/a 0.1 0.1
Threonine (g) n/a 0.171 0.002 n/a n/a 0.006 n/a 0.178 0.178
Isoleucine (g) n/a 0.207 0.002 n/a n/a 0.007 n/a 0.216 0.216
Leucine (g) n/a 0.329 0.003 n/a n/a 0.011 n/a 0.344 0.344
Lysine (g) n/a 0.171 0.003 n/a n/a 0.01 n/a 0.184 0.184
Methionine (g) n/a 0.098 0.001 n/a n/a 0.003 n/a 0.101 0.101
Cystine (g) n/a 0.024 0.001 n/a n/a 0.001 n/a 0.027 0.027
Phenylalanine (g) n/a 0.183 0.002 n/a n/a 0.006 n/a 0.191 0.191
Tyrosine (g) n/a 0.183 0.002 n/a n/a 0.006 n/a 0.191 0.191
Valine (g) n/a 0.232 0.003 n/a n/a 0.009 n/a 0.243 0.243
Arginine (g) n/a 0.098 0.002 n/a n/a 0.004 n/a 0.104 0.104
Histidine (g) n/a 0.098 0.002 n/a n/a 0.003 n/a 0.102 0.102
Alanine (g) n/a 0.122 0.002 n/a n/a 0.004 n/a 0.128 0.128
Aspartic acid (g) n/a 0.293 0.006 n/a n/a 0.009 n/a 0.307 0.307
Glutamic acid (g) n/a 0.793 0.005 n/a n/a 0.026 n/a 0.823 0.823
Glycine (g) n/a 0.098 0.003 n/a n/a 0.003 n/a 0.103 0.103
Proline (g) n/a 0.415 0.005 n/a n/a 0.011 n/a 0.432 0.432
Serine (g) n/a 0.134 0.003 n/a n/a 0.007 n/a 0.144 0.144
Cholesterol (mg) n/a 12.2 0.0 0.0 0.0 30.53 n/a 42.73 42.73
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 2.281 0.005 0.0 0.0 7.295 n/a 9.58 9.58
Phytosterols (mg) n/a n/a 0.338 n/a n/a n/a n/a 0.338 0.338
Monounsaturated Fat (g) n/a 0.988 0.003 0.0 0.0 2.985 n/a 3.976 3.976
Polyunsaturated (g) n/a 0.244 0.001 0.0 0.0 0.432 n/a 0.677 0.677