Receta Cinnamon Ginger Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
55.0g 		margarine
42.0g 		molasses
40.0g 		yogurt
30.63g 		vanilla
4.2g 		flour
125.0g 		baking soda
2.3g 		ginger
0.93g 		cinnamon
1.3g 		sugar
4.8g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.07 0.0 1.06 0.0 12.91 0.0 0.02 0.05 0.01 14.19 14.19
Total Fat (g) 0.0 33.9 0.04 1.0 0.0 1.23 0.0 0.01 0.02 0.0 36.18 36.18
Carbohydrates (g) 53.95 0.29 29.89 1.43 0.53 95.39 0.0 0.17 1.05 4.71 187.4 187.4
Ash (g) 0.25 0.81 1.32 0.22 0.01 0.59 0.85 0.01 0.05 0.02 4.12 4.12
Calories (kcal) 209.0 301.14 116.0 18.684 12.096 455.0 0.0 0.744 3.211 18.24 1134.115 1134.115
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 52.01 n/a 11.76 n/a n/a n/a n/a n/a 0.0 4.54 68.31 68.31
Glucose (dextrose) (g) 0.74 n/a 4.77 n/a n/a n/a n/a n/a 0.01 0.06 5.59 5.59
Fructose (g) 0.61 n/a 5.12 n/a n/a n/a n/a n/a 0.01 0.05 5.79 5.79
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1.4 1.4
Water (g) 0.74 6.94 8.75 26.92 2.21 14.9 0.0 0.73 0.14 0.06 61.4 61.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 53.36 0.0 22.2 1.43 0.53 0.34 0.0 0.02 0.03 4.66 82.55 82.55
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 3.4 0.0 0.0 0.7 0.0 4.1 4.1
Calcium (mg) 45.65 1.26 82.0 37.062 0.462 18.75 0.0 0.149 13.026 3.984 202.343 202.343
Iron (mg) 0.39 0.03 1.89 0.02 0.01 5.8 0.0 0.01 0.11 0.03 8.27 8.27
Magnesium (mg) 4.95 1.26 96.8 3.676 0.504 27.5 0.0 0.4 0.78 0.432 136.302 136.302
Phosphorus (mg) 2.2 2.1 12.4 29.099 0.252 135.0 0.0 0.316 0.832 0.192 182.391 182.391
Potassium (mg) 73.15 7.56 585.6 47.477 6.216 133.75 0.0 3.86 5.603 6.384 869.599 869.599
Sodium (mg) 15.4 396.06 14.8 14.09 0.378 2.5 629.28 0.121 0.13 1.344 1074.103 1074.103
Zinc (mg) 0.02 0.0 0.12 0.18 0.0 0.88 0.0 0.0 0.02 0.0 1.22 1.22
Copper (mg) 0.028 0.0 0.196 0.003 0.003 0.175 0.0 0.002 0.004 0.002 0.413 0.413
Manganese (mg) 0.033 n/a 0.612 0.0 0.01 0.85 0.0 0.002 0.227 0.003 1.737 1.737
Selenium (mcg) 0.7 0.0 7.1 0.7 0.0 42.4 0.0 0.0 0.0 0.1 50.9 50.9
Vitamin A, IU (IU) 0.0 1499.82 0.0 30.324 0.0 0.0 0.0 0.0 3.835 0.0 1533.979 1533.979
Retinol (mcg) 0.0 322.56 0.0 8.27 0.0 0.0 0.0 0.0 0.0 0.0 330.83 330.83
Vitamin A, RAE (mcg_RAE) 0.0 343.98 0.0 8.27 0.0 0.0 0.0 0.0 0.195 0.0 352.445 352.445
Beta Carotene (mcg) 0.0 256.2 0.0 1.532 0.0 0.0 0.0 0.0 1.456 0.0 259.188 259.188
Vitamin E (mg) 0.0 3.78 0.0 0.02 0.0 0.08 0.0 0.0 0.03 0.0 3.91 3.91
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.195 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 22.5 0.0 0.0 2.886 0.0 25.386 25.386
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.09 n/a n/a 0.0 n/a 0.09 0.09
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.48 n/a n/a 0.14 n/a 0.61 0.61
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.03 n/a n/a 0.0 n/a 0.03 0.03
Vitamin C (mg) 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3
Thiamin (mg) 0.0 0.004 0.016 0.009 0.0 0.988 0.0 0.0 0.0 0.0 1.018 1.018
Riboflavin (mg) 0.0 0.017 0.0 0.043 0.004 0.613 0.0 0.0 0.001 0.0 0.677 0.677
Niacin (mg) 0.061 0.008 0.372 0.025 0.018 7.375 0.0 0.007 0.017 0.005 7.888 7.888
Pantothenic acid (mg) 0.072 0.0 0.32 0.119 0.002 0.55 0.0 0.002 0.005 0.006 1.075 1.075
Vitamin B-6 (mg) 0.022 0.004 0.268 0.009 0.001 0.05 0.0 0.001 0.002 0.002 0.36 0.36
Folate (mcg) 0.55 0.42 0.0 2.144 0.0 228.75 0.0 0.102 0.078 0.048 232.092 232.092
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.16
Choline (mg) 1.3 5.2 5.3 4.7 n/a 13.0 0.0 0.3 0.1 0.1 30.0 30.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 192.5 192.5
Tryptophan (g) n/a n/a n/a 0.006 n/a 0.163 n/a 0.0 0.001 n/a 0.169 0.169
Threonine (g) n/a n/a n/a 0.043 n/a 0.35 n/a 0.0 0.002 n/a 0.395 0.395
Isoleucine (g) n/a n/a n/a 0.058 n/a 0.45 n/a 0.0 0.002 n/a 0.511 0.511
Leucine (g) n/a n/a n/a 0.107 n/a 0.888 n/a 0.001 0.003 n/a 0.999 0.999
Lysine (g) n/a n/a n/a 0.095 n/a 0.288 n/a 0.001 0.003 n/a 0.386 0.386
Methionine (g) n/a n/a n/a 0.031 n/a 0.225 n/a 0.0 0.001 n/a 0.257 0.257
Cystine (g) n/a n/a n/a 0.009 n/a 0.275 n/a 0.0 0.001 n/a 0.285 0.285
Phenylalanine (g) n/a n/a n/a 0.058 n/a 0.65 n/a 0.0 0.002 n/a 0.711 0.711
Tyrosine (g) n/a n/a n/a 0.055 n/a 0.388 n/a 0.0 0.002 n/a 0.445 0.445
Valine (g) n/a n/a n/a 0.089 n/a 0.525 n/a 0.001 0.003 n/a 0.617 0.617
Arginine (g) n/a n/a n/a 0.031 n/a 0.525 n/a 0.0 0.002 n/a 0.558 0.558
Histidine (g) n/a n/a n/a 0.028 n/a 0.288 n/a 0.0 0.002 n/a 0.317 0.317
Alanine (g) n/a n/a n/a 0.046 n/a 0.413 n/a 0.0 0.002 n/a 0.461 0.461
Aspartic acid (g) n/a n/a n/a 0.086 n/a 0.55 n/a 0.002 0.006 n/a 0.643 0.643
Glutamic acid (g) n/a n/a n/a 0.208 n/a 4.35 n/a 0.001 0.005 n/a 4.565 4.565
Glycine (g) n/a n/a n/a 0.025 n/a 0.463 n/a 0.0 0.003 n/a 0.49 0.49
Proline (g) n/a n/a n/a 0.126 n/a 1.5 n/a 0.0 0.005 n/a 1.631 1.631
Serine (g) n/a n/a n/a 0.067 n/a 0.65 n/a 0.0 0.003 n/a 0.72 0.72
Cholesterol (mg) 0.0 0.0 0.0 3.982 0.0 0.0 0.0 0.0 0.0 0.0 3.982 3.982
Trans Fat (g) n/a 6.254 n/a n/a n/a n/a n/a n/a 0.0 n/a 6.254 6.254
Saturated Fat (g) 0.0 6.38 0.008 0.643 0.0 0.2 0.0 0.002 0.005 0.0 7.238 7.238
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.14 0.338 n/a 0.478 0.478
Monounsaturated Fat (g) 0.0 16.33 0.012 0.273 0.0 0.113 0.0 0.001 0.003 0.0 16.732 16.732
Polyunsaturated (g) 0.0 10.206 0.02 0.028 0.0 0.513 0.0 0.001 0.001 0.0 10.768 10.768