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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
All purpose flour – 3 cups (approx.)
Cinnamon powder – 1 1/2 tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		flour
0.0g 		water
118.5g 		egg
22.0g 		butter
7.1g 		active
3.5g 		honey
84.75g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 2.77 0.06 1.34 0.25 n/a 4.42 8.84
Total Fat (g) n/a 0.0 2.19 5.76 0.16 0.0 n/a 8.11 16.22
Carbohydrates (g) n/a 0.0 0.17 0.0 1.34 69.83 n/a 71.34 142.68
Ash (g) n/a 0.12 0.19 0.15 0.25 0.17 n/a 0.87 1.74
Calories (kcal) n/a 0.0 31.46 50.907 10.325 257.64 n/a 350.332 700.664
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a 0.75 n/a 0.78 1.56
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a 30.3 n/a 30.34 60.68
Fructose (g) n/a n/a 0.02 n/a n/a 34.7 n/a 34.72 69.44
Lactose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.04
Maltose (g) n/a n/a 0.02 n/a n/a 1.22 n/a 1.24 2.48
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 118.38 16.68 1.13 0.27 14.49 n/a 150.95 301.9
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.17 0.0 0.0 69.6 n/a 69.77 139.54
Galactose (g) n/a n/a 0.02 n/a n/a 2.63 n/a 2.65 5.3
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.7 0.2 n/a 0.9 1.8
Calcium (mg) n/a 3.555 11.66 1.704 2.24 5.085 n/a 24.244 48.488
Iron (mg) n/a 0.0 0.4 0.0 0.58 0.36 n/a 1.34 2.68
Magnesium (mg) n/a 1.185 2.64 0.142 3.43 1.695 n/a 9.092 18.184
Phosphorus (mg) n/a 0.0 42.02 1.704 45.15 3.39 n/a 92.264 184.528
Potassium (mg) n/a 0.0 29.48 1.704 70.0 44.07 n/a 145.254 290.508
Sodium (mg) n/a 4.74 30.8 40.896 1.75 3.39 n/a 81.576 163.152
Zinc (mg) n/a 0.01 0.24 0.01 0.22 0.19 n/a 0.67 1.34
Copper (mg) n/a 0.012 0.022 0.0 0.018 0.034 n/a 0.085 0.17
Manganese (mg) n/a 0.0 0.009 0.0 0.019 0.068 n/a 0.096 0.192
Selenium (mcg) n/a 0.0 7.0 0.1 0.8 0.7 n/a 8.6 17.2
Vitamin A, IU (IU) n/a 0.0 107.14 177.429 0.035 0.0 n/a 284.604 569.208
Retinol (mcg) n/a 0.0 30.58 47.641 0.0 0.0 n/a 78.221 156.442
Vitamin A, RAE (mcg_RAE) n/a 0.0 30.8 48.564 0.0 0.0 n/a 79.364 158.728
Beta Carotene (mcg) n/a 0.0 2.2 11.218 0.0 0.0 n/a 13.418 26.836
Vitamin E (mg) n/a 0.0 0.21 0.16 0.0 0.0 n/a 0.38 0.76
Vitamin D (IU) n/a 0.0 7.7 3.976 n/a n/a n/a 11.676 23.352
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 72.82 0.0 0.0 0.0 n/a 72.82 145.64
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.11 0.0 n/a n/a n/a 0.11 0.22
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.4 n/a 0.4 0.8
Thiamin (mg) n/a 0.0 0.015 0.001 0.083 0.0 n/a 0.099 0.198
Riboflavin (mg) n/a 0.0 0.106 0.002 0.191 0.034 n/a 0.333 0.666
Niacin (mg) n/a 0.0 0.015 0.003 1.391 0.102 n/a 1.511 3.022
Pantothenic acid (mg) n/a 0.0 0.317 0.008 0.396 0.059 n/a 0.779 1.558
Vitamin B-6 (mg) n/a 0.0 0.031 0.0 0.054 0.017 n/a 0.102 0.204
Folate (mcg) n/a 0.0 10.34 0.213 81.9 1.695 n/a 94.148 188.296
Vitamin B-12 (mcg) n/a 0.0 0.28 0.01 0.0 0.0 n/a 0.3 0.6
Choline (mg) n/a 0.0 55.2 1.3 1.1 1.9 n/a 59.6 119.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.037 0.001 0.017 0.0 n/a 0.055 0.11
Threonine (g) n/a n/a 0.123 0.003 0.07 0.0 n/a 0.196 0.392
Isoleucine (g) n/a n/a 0.147 0.004 0.076 0.008 n/a 0.236 0.472
Leucine (g) n/a n/a 0.24 0.006 0.107 0.008 n/a 0.361 0.722
Lysine (g) n/a n/a 0.2 0.005 0.111 0.008 n/a 0.324 0.648
Methionine (g) n/a n/a 0.084 0.001 0.027 0.0 n/a 0.112 0.224
Cystine (g) n/a n/a 0.059 0.001 0.018 0.0 n/a 0.078 0.156
Phenylalanine (g) n/a n/a 0.15 0.003 0.065 0.008 n/a 0.226 0.452
Tyrosine (g) n/a n/a 0.11 0.003 0.055 0.008 n/a 0.177 0.354
Valine (g) n/a n/a 0.189 0.004 0.082 0.008 n/a 0.284 0.568
Arginine (g) n/a n/a 0.18 0.002 0.074 0.008 n/a 0.265 0.53
Histidine (g) n/a n/a 0.068 0.001 0.035 0.0 n/a 0.104 0.208
Alanine (g) n/a n/a 0.163 0.002 0.089 0.008 n/a 0.262 0.524
Aspartic acid (g) n/a n/a 0.293 0.004 0.137 0.025 n/a 0.459 0.918
Glutamic acid (g) n/a n/a 0.37 0.013 0.198 0.017 n/a 0.597 1.194
Glycine (g) n/a n/a 0.095 0.001 0.065 0.008 n/a 0.17 0.34
Proline (g) n/a n/a 0.112 0.006 0.057 0.076 n/a 0.251 0.502
Serine (g) n/a n/a 0.213 0.004 0.066 0.008 n/a 0.292 0.584
Cholesterol (mg) n/a 0.0 93.06 15.265 0.0 0.0 n/a 108.325 216.65
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.682 3.647 0.021 0.0 n/a 4.35 8.7
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.838 1.492 0.09 0.0 n/a 2.42 4.84
Polyunsaturated (g) n/a 0.0 0.299 0.216 0.0 0.0 n/a 0.515 1.03