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Receta Cinnamon Muffins - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
12.5g 		egg
4.11g 		flour
15.63g 		baking powder
0.77g 		cinnamon
0.22g 		salt
0.13g 		nutmeg
0.05g 		oil
4.54g 		milk
15.25g 		vanilla
0.53g 		sugar
3.15g 		cinnamon
0.22g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.52 1.61 0.0 0.01 0.0 0.0 0.0 0.49 0.0 0.0 0.01 2.64 31.68
Total Fat (g) 0.0 0.41 0.15 0.0 0.0 0.0 0.02 4.54 0.5 0.0 0.0 0.0 5.62 67.44
Carbohydrates (g) 12.5 0.03 11.92 0.0 0.17 0.0 0.02 0.0 0.69 0.07 3.15 0.17 28.73 344.76
Ash (g) 0.0 0.04 0.07 0.28 0.01 0.12 0.0 0.0 0.11 0.0 0.0 0.01 0.64 7.68
Calories (kcal) 48.375 5.873 56.875 0.0 0.535 0.0 0.241 40.148 9.15 1.512 12.191 0.535 175.434 2105.208
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Fructose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.8 n/a n/a 0.0 0.81 9.72
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Water (g) 0.0 3.11 1.86 0.0 0.02 0.0 0.0 0.0 13.47 0.28 0.0 0.02 18.78 225.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.49 0.03 0.04 0.0 0.0 0.0 0.01 0.0 0.8 0.07 3.15 0.0 16.6 199.2
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.7 8.4
Calcium (mg) 0.125 2.177 2.344 0.0 2.171 0.03 0.084 0.0 17.233 0.058 0.032 2.171 26.423 317.076
Iron (mg) 0.0 0.08 0.73 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.85 10.2
Magnesium (mg) 0.0 0.493 3.438 0.0 0.13 0.001 0.084 0.0 1.525 0.063 0.0 0.13 5.863 70.356
Phosphorus (mg) 0.0 7.844 16.875 0.0 0.139 0.0 0.098 0.0 13.878 0.032 0.0 0.139 39.003 468.036
Potassium (mg) 0.25 5.503 16.719 0.0 0.934 0.01 0.16 0.0 21.808 0.777 0.063 0.934 47.157 565.884
Sodium (mg) 0.0 5.749 0.313 209.76 0.022 48.448 0.007 0.0 6.1 0.047 0.0 0.022 270.467 3245.604
Zinc (mg) 0.0 0.05 0.11 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.23 2.76
Copper (mg) 0.0 0.004 0.022 0.0 0.001 0.0 0.0 0.0 0.002 0.0 0.0 0.001 0.03 0.36
Manganese (mg) 0.0 0.002 0.106 0.0 0.038 0.0 0.001 n/a 0.0 0.001 0.0 0.038 0.186 2.232
Selenium (mcg) 0.1 1.3 5.3 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 7.3 87.6
Vitamin A, IU (IU) 0.0 19.999 0.0 0.0 0.639 0.0 0.047 0.0 15.555 0.0 0.0 0.639 36.88 442.56
Retinol (mcg) 0.0 5.708 0.0 0.0 0.0 0.0 0.0 0.0 4.27 0.0 0.0 0.0 9.978 119.736
Vitamin A, RAE (mcg_RAE) 0.0 5.749 0.0 0.0 0.033 0.0 0.002 0.0 4.27 0.0 0.0 0.033 10.087 121.044
Beta Carotene (mcg) 0.0 0.411 0.0 0.0 0.243 0.0 0.007 0.0 0.763 0.0 0.0 0.243 1.666 19.992
Vitamin E (mg) 0.0 0.04 0.01 0.0 0.01 0.0 0.0 0.42 0.01 0.0 0.0 0.01 0.49 5.88
Vitamin D (IU) n/a 1.437 n/a n/a n/a n/a n/a n/a 6.1 n/a n/a n/a 7.537 90.444
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.065 0.78
Lutein + zeaxanthin (mcg) 0.0 13.593 2.813 0.0 0.481 0.0 0.0 0.0 0.0 0.0 0.0 0.481 17.368 208.416
Tocopherol, beta (mg) n/a 0.0 0.01 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a 0.02 0.06 n/a 0.02 n/a 0.0 n/a 0.0 n/a n/a 0.02 0.13 1.56
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.003 0.123 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.133 1.596
Riboflavin (mg) 0.003 0.02 0.077 0.0 0.0 0.0 0.0 0.0 0.027 0.001 0.001 0.0 0.128 1.536
Niacin (mg) 0.0 0.003 0.922 0.0 0.003 0.0 0.001 0.0 0.017 0.002 0.0 0.003 0.95 11.4
Pantothenic acid (mg) 0.0 0.059 0.069 0.0 0.001 0.0 n/a 0.0 0.055 0.0 0.0 0.001 0.185 2.22
Vitamin B-6 (mg) 0.0 0.006 0.006 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.019 0.228
Folate (mcg) 0.0 1.93 28.594 0.0 0.013 0.0 0.035 0.0 0.763 0.0 0.0 0.013 31.347 376.164
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.12 1.44
Choline (mg) 0.0 10.3 1.6 0.0 0.0 0.0 0.0 n/a 2.2 n/a 0.0 0.0 14.2 170.4
Folic acid (mcg) 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) n/a 0.007 0.02 n/a 0.0 0.0 n/a 0.0 0.012 n/a n/a 0.0 0.04 0.48
Threonine (g) n/a 0.023 0.044 n/a 0.0 0.0 n/a 0.0 0.021 n/a n/a 0.0 0.089 1.068
Isoleucine (g) n/a 0.028 0.056 n/a 0.0 0.0 n/a 0.0 0.026 n/a n/a 0.0 0.11 1.32
Leucine (g) n/a 0.045 0.111 n/a 0.001 0.0 n/a 0.0 0.041 n/a n/a 0.001 0.198 2.376
Lysine (g) n/a 0.037 0.036 n/a 0.001 0.0 n/a 0.0 0.021 n/a n/a 0.001 0.096 1.152
Methionine (g) n/a 0.016 0.028 n/a 0.0 0.0 n/a 0.0 0.012 n/a n/a 0.0 0.056 0.672
Cystine (g) n/a 0.011 0.034 n/a 0.0 0.0 n/a 0.0 0.003 n/a n/a 0.0 0.049 0.588
Phenylalanine (g) n/a 0.028 0.081 n/a 0.0 0.0 n/a 0.0 0.023 n/a n/a 0.0 0.133 1.596
Tyrosine (g) n/a 0.021 0.048 n/a 0.0 0.0 n/a 0.0 0.023 n/a n/a 0.0 0.092 1.104
Valine (g) n/a 0.035 0.066 n/a 0.0 0.0 n/a 0.0 0.029 n/a n/a 0.0 0.131 1.572
Arginine (g) n/a 0.034 0.066 n/a 0.0 0.0 n/a 0.0 0.012 n/a n/a 0.0 0.112 1.344
Histidine (g) n/a 0.013 0.036 n/a 0.0 0.0 n/a 0.0 0.012 n/a n/a 0.0 0.061 0.732
Alanine (g) n/a 0.03 0.052 n/a 0.0 0.0 n/a 0.0 0.015 n/a n/a 0.0 0.098 1.176
Aspartic acid (g) n/a 0.055 0.069 n/a 0.001 0.0 n/a 0.0 0.037 n/a n/a 0.001 0.162 1.944
Glutamic acid (g) n/a 0.069 0.544 n/a 0.001 0.0 n/a 0.0 0.099 n/a n/a 0.001 0.713 8.556
Glycine (g) n/a 0.018 0.058 n/a 0.0 0.0 n/a 0.0 0.012 n/a n/a 0.0 0.089 1.068
Proline (g) n/a 0.021 0.188 n/a 0.001 0.0 n/a 0.0 0.052 n/a n/a 0.001 0.262 3.144
Serine (g) n/a 0.04 0.081 n/a 0.0 0.0 n/a 0.0 0.017 n/a n/a 0.0 0.139 1.668
Cholesterol (mg) 0.0 17.371 0.0 0.0 0.0 0.0 0.0 0.0 1.525 0.0 0.0 0.0 18.896 226.752
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.117 n/a n/a n/a 0.0 0.117 1.404
Saturated Fat (g) 0.0 0.127 0.025 0.0 0.001 0.0 0.012 0.337 0.285 0.0 0.0 0.001 0.788 9.456
Phytosterols (mg) n/a n/a n/a n/a 0.056 0.0 0.028 11.354 n/a n/a n/a 0.056 11.495 137.94
Monounsaturated Fat (g) 0.0 0.156 0.014 0.0 0.001 0.0 0.001 1.032 0.124 0.0 0.0 0.001 1.329 15.948
Polyunsaturated (g) 0.0 0.056 0.064 0.0 0.0 0.0 0.0 2.958 0.031 0.0 0.0 0.0 3.109 37.308