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Receta Cinnamon 'n Sugar Muffins - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		flour
26.04g 		salt
0.07g 		egg
8.21g 		shortening
8.54g 		milk
10.17g 		cinnamon
0.65g 		sugar
2.1g 		Total Per Serving Total for Recipe
Protein (g) 2.58 0.0 1.03 0.0 0.33 0.03 0.0 3.96 23.76
Total Fat (g) 0.25 0.0 0.82 8.54 0.33 0.01 0.0 9.95 59.7
Carbohydrates (g) 19.33 0.0 0.06 0.0 0.46 0.52 2.1 22.47 134.82
Ash (g) 1.13 0.07 0.07 0.0 0.07 0.02 0.0 1.36 8.16
Calories (kcal) 92.188 0.0 11.745 75.508 6.1 1.606 8.127 195.273 1171.638
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a 0.0 0.0 n/a 0.01 0.06
Glucose (dextrose) (g) n/a n/a 0.02 n/a 0.0 0.01 n/a 0.02 0.12
Fructose (g) n/a n/a 0.01 n/a 0.0 0.01 n/a 0.02 0.12
Lactose (g) n/a n/a 0.01 n/a 0.53 0.0 n/a 0.54 3.24
Maltose (g) n/a n/a 0.01 n/a 0.0 0.0 n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.76 0.0 6.23 0.0 8.98 0.07 0.0 18.04 108.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.06 0.0 0.53 0.01 2.1 2.77 16.62
Galactose (g) n/a n/a 0.01 n/a 0.0 0.0 n/a 0.01 0.06
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.3 0.0 1.0 6.0
Calcium (mg) 88.021 0.016 4.353 0.0 11.488 6.513 0.021 110.412 662.472
Iron (mg) 1.22 0.0 0.15 0.0 0.0 0.05 0.0 1.42 8.52
Magnesium (mg) 4.948 0.001 0.986 0.0 1.017 0.39 0.0 7.341 44.046
Phosphorus (mg) 154.948 0.0 15.687 0.0 9.252 0.416 0.0 180.303 1081.818
Potassium (mg) 32.292 0.005 11.006 0.0 14.538 2.802 0.042 60.685 364.11
Sodium (mg) 330.729 25.839 11.499 0.0 4.067 0.065 0.0 372.198 2233.188
Zinc (mg) 0.16 0.0 0.09 0.0 0.04 0.01 0.0 0.31 1.86
Copper (mg) 0.029 0.0 0.008 0.0 0.001 0.002 0.0 0.04 0.24
Manganese (mg) 0.26 0.0 0.003 n/a 0.0 0.114 0.0 0.377 2.262
Selenium (mcg) 9.0 0.0 2.6 0.0 0.4 0.0 0.0 12.0 72.0
Vitamin A, IU (IU) 0.0 0.0 39.999 0.0 10.37 1.918 0.0 52.286 313.716
Retinol (mcg) 0.0 0.0 11.417 0.0 2.847 0.0 0.0 14.263 85.578
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.499 0.0 2.847 0.098 0.0 14.443 86.658
Beta Carotene (mcg) 0.0 0.0 0.821 0.0 0.508 0.728 0.0 2.058 12.348
Vitamin E (mg) 0.01 0.0 0.08 0.07 0.01 0.02 0.0 0.18 1.08
Vitamin D (IU) n/a n/a 2.875 n/a 4.067 n/a n/a 6.941 41.646
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.098 0.0 0.098 0.588
Lutein + zeaxanthin (mcg) 4.688 0.0 27.186 0.0 0.0 1.443 0.0 33.317 199.902
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 0.0 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.08 n/a 0.04 2.51 0.0 0.07 n/a 2.71 16.26
Tocopherol, delta (mg) 0.0 n/a 0.0 1.42 0.0 0.0 n/a 1.43 8.58
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.174 0.0 0.006 0.0 0.004 0.0 0.0 0.184 1.104
Riboflavin (mg) 0.107 0.0 0.039 0.0 0.018 0.0 0.0 0.165 0.99
Niacin (mg) 1.518 0.0 0.006 0.0 0.011 0.009 0.0 1.544 9.264
Pantothenic acid (mg) 0.115 0.0 0.118 0.0 0.037 0.002 0.0 0.272 1.632
Vitamin B-6 (mg) 0.013 0.0 0.011 0.0 0.004 0.001 0.0 0.03 0.18
Folate (mcg) 51.042 0.0 3.86 0.0 0.508 0.039 0.0 55.449 332.694
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.04 0.0 0.0 0.15 0.9
Choline (mg) 2.7 0.0 20.6 n/a 1.5 0.1 0.0 24.9 149.4
Folic acid (mcg) 41.146 0.0 0.0 0.0 0.0 0.0 0.0 41.146 246.876
Tryptophan (g) 0.031 0.0 0.014 0.0 0.008 0.0 n/a 0.054 0.324
Threonine (g) 0.07 0.0 0.046 0.0 0.014 0.001 n/a 0.131 0.786
Isoleucine (g) 0.089 0.0 0.055 0.0 0.017 0.001 n/a 0.162 0.972
Leucine (g) 0.177 0.0 0.09 0.0 0.027 0.002 n/a 0.296 1.776
Lysine (g) 0.057 0.0 0.075 0.0 0.014 0.002 n/a 0.148 0.888
Methionine (g) 0.047 0.0 0.031 0.0 0.008 0.001 n/a 0.087 0.522
Cystine (g) 0.055 0.0 0.022 0.0 0.002 0.0 n/a 0.079 0.474
Phenylalanine (g) 0.13 0.0 0.056 0.0 0.015 0.001 n/a 0.202 1.212
Tyrosine (g) 0.078 0.0 0.041 0.0 0.015 0.001 n/a 0.135 0.81
Valine (g) 0.104 0.0 0.071 0.0 0.019 0.001 n/a 0.196 1.176
Arginine (g) 0.104 0.0 0.067 0.0 0.008 0.001 n/a 0.181 1.086
Histidine (g) 0.057 0.0 0.025 0.0 0.008 0.001 n/a 0.092 0.552
Alanine (g) 0.083 0.0 0.061 0.0 0.01 0.001 n/a 0.155 0.93
Aspartic acid (g) 0.109 0.0 0.109 0.0 0.024 0.003 n/a 0.246 1.476
Glutamic acid (g) 0.867 0.0 0.138 0.0 0.066 0.002 n/a 1.074 6.444
Glycine (g) 0.094 0.0 0.035 0.0 0.008 0.001 n/a 0.139 0.834
Proline (g) 0.299 0.0 0.042 0.0 0.035 0.003 n/a 0.379 2.274
Serine (g) 0.128 0.0 0.08 0.0 0.011 0.001 n/a 0.22 1.32
Cholesterol (mg) 0.0 0.0 34.742 0.0 1.017 0.0 0.0 35.759 214.554
Trans Fat (g) n/a n/a n/a 2.855 n/a 0.0 n/a 2.855 17.13
Saturated Fat (g) 0.039 0.0 0.255 1.985 0.19 0.002 0.0 2.471 14.826
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.169 n/a 0.169 1.014
Monounsaturated Fat (g) 0.023 0.0 0.313 5.503 0.082 0.002 0.0 5.924 35.544
Polyunsaturated (g) 0.107 0.0 0.112 0.595 0.02 0.0 0.0 0.835 5.01