Receta Cinnamon Pear Sherbet - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
pears
103.5g |
cinnamon sugar
0.26g |
milk
20.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 0.39 | 0.0 | 0.69 | 1.08 | 4.32 |
| Total Fat (g) | 0.12 | 0.0 | 0.2 | 0.32 | 1.28 |
| Carbohydrates (g) | 16.0 | 0.26 | 1.01 | 17.27 | 69.08 |
| Ash (g) | 0.34 | n/a | 0.15 | 0.49 | 1.96 |
| Calories (kcal) | 60.03 | 0.98 | 8.54 | 69.55 | 278.2 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.81 | n/a | 0.0 | 0.81 | 3.24 |
| Glucose (dextrose) (g) | 2.86 | n/a | 0.0 | 2.86 | 11.44 |
| Fructose (g) | 6.45 | n/a | 0.0 | 6.45 | 25.8 |
| Lactose (g) | 0.01 | n/a | 1.06 | 1.07 | 4.28 |
| Maltose (g) | 0.01 | n/a | 0.0 | 0.01 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 86.64 | 0.0 | 18.28 | 104.92 | 419.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 10.14 | 0.24 | 1.06 | 11.44 | 45.76 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.2 | 0.0 | 0.0 | 3.2 | 12.8 |
| Calcium (mg) | 9.315 | 0.19 | 24.196 | 33.7 | 134.8 |
| Iron (mg) | 0.18 | 0.0 | 0.01 | 0.18 | 0.72 |
| Magnesium (mg) | 7.245 | 0.01 | 2.237 | 9.492 | 37.968 |
| Phosphorus (mg) | 11.385 | 0.013 | 19.316 | 30.714 | 122.856 |
| Potassium (mg) | 123.165 | 0.086 | 30.499 | 153.75 | 615.0 |
| Sodium (mg) | 1.035 | 0.005 | 8.946 | 9.986 | 39.944 |
| Zinc (mg) | 0.1 | 0.0 | 0.09 | 0.19 | 0.76 |
| Copper (mg) | 0.083 | 0.0 | 0.002 | 0.085 | 0.34 |
| Manganese (mg) | 0.052 | n/a | 0.0 | 0.052 | 0.208 |
| Selenium (mcg) | 0.1 | 0.0 | 0.7 | 0.8 | 3.2 |
| Vitamin A, IU (IU) | 23.805 | n/a | 39.852 | 63.657 | 254.628 |
| Retinol (mcg) | 0.0 | 0.0 | 11.793 | 11.793 | 47.172 |
| Vitamin A, RAE (mcg_RAE) | 1.035 | 0.003 | 11.793 | 12.83 | 51.32 |
| Beta Carotene (mcg) | 13.455 | 0.021 | 0.407 | 13.882 | 55.528 |
| Vitamin E (mg) | 0.12 | 0.0 | 0.0 | 0.13 | 0.52 |
| Vitamin D (IU) | n/a | n/a | 10.573 | 10.573 | 42.292 |
| Lycopene (mcg) | 0.0 | 0.003 | 0.0 | 0.003 | 0.012 |
| Lutein + zeaxanthin (mcg) | 46.575 | 0.042 | 0.0 | 46.617 | 186.468 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.03 | n/a | 0.0 | 0.03 | 0.12 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 4.3 | 0.0 | 0.0 | 4.3 | 17.2 |
| Thiamin (mg) | 0.01 | 0.0 | 0.004 | 0.014 | 0.056 |
| Riboflavin (mg) | 0.031 | 0.0 | 0.039 | 0.07 | 0.28 |
| Niacin (mg) | 0.166 | 0.0 | 0.018 | 0.184 | 0.736 |
| Pantothenic acid (mg) | 0.052 | n/a | 0.073 | 0.125 | 0.5 |
| Vitamin B-6 (mg) | 0.031 | 0.0 | 0.008 | 0.039 | 0.156 |
| Folate (mcg) | 7.245 | 0.0 | 1.017 | 8.262 | 33.048 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.09 | 0.09 | 0.36 |
| Choline (mg) | 5.3 | 0.0 | 3.6 | 8.9 | 35.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | n/a | 0.008 | 0.008 | 0.032 |
| Threonine (g) | 0.01 | n/a | 0.018 | 0.029 | 0.116 |
| Isoleucine (g) | 0.01 | n/a | 0.039 | 0.049 | 0.196 |
| Leucine (g) | 0.021 | n/a | 0.077 | 0.098 | 0.392 |
| Lysine (g) | 0.021 | n/a | 0.059 | 0.08 | 0.32 |
| Methionine (g) | 0.0 | n/a | 0.016 | 0.016 | 0.064 |
| Cystine (g) | 0.0 | n/a | 0.024 | 0.024 | 0.096 |
| Phenylalanine (g) | 0.01 | n/a | 0.035 | 0.045 | 0.18 |
| Tyrosine (g) | 0.0 | n/a | 0.028 | 0.028 | 0.112 |
| Valine (g) | 0.021 | n/a | 0.045 | 0.065 | 0.26 |
| Arginine (g) | 0.01 | n/a | 0.02 | 0.031 | 0.124 |
| Histidine (g) | 0.0 | n/a | 0.016 | 0.016 | 0.064 |
| Alanine (g) | 0.01 | n/a | 0.022 | 0.033 | 0.132 |
| Aspartic acid (g) | 0.114 | n/a | 0.063 | 0.177 | 0.708 |
| Glutamic acid (g) | 0.031 | n/a | 0.159 | 0.19 | 0.76 |
| Glycine (g) | 0.01 | n/a | 0.012 | 0.023 | 0.092 |
| Proline (g) | 0.021 | n/a | 0.073 | 0.094 | 0.376 |
| Serine (g) | 0.021 | n/a | 0.043 | 0.063 | 0.252 |
| Cholesterol (mg) | 0.0 | 0.0 | 1.017 | 1.017 | 4.068 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.01 | 0.0 | 0.128 | 0.139 | 0.556 |
| Phytosterols (mg) | 8.28 | n/a | n/a | 8.28 | 33.12 |
| Monounsaturated Fat (g) | 0.031 | 0.0 | 0.057 | 0.088 | 0.352 |
| Polyunsaturated (g) | 0.031 | 0.0 | 0.008 | 0.039 | 0.156 |