Receta Cinnamon Puffed Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
24 regular sized marshmallows
8 cups puffed rice ceral
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		margarine
113.5g 		honey
84.0g 		marshmallows
0.0g 		cinnamon
10.4g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.25 n/a 0.41 0.85 0.85
Total Fat (g) 91.61 0.0 n/a 0.13 91.73 91.73
Carbohydrates (g) 0.79 69.22 n/a 8.38 78.39 78.39
Ash (g) 2.18 0.17 n/a 0.37 2.72 2.72
Calories (kcal) 813.795 255.36 n/a 25.688 1094.843 1094.843
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.75 n/a 0.0 0.75 0.75
Glucose (dextrose) (g) n/a 30.03 n/a 0.11 30.14 30.14
Fructose (g) n/a 34.39 n/a 0.12 34.51 34.51
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 1.21 n/a 0.0 1.21 1.21
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 18.75 14.36 n/a 1.1 34.21 34.21
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 68.98 n/a 0.23 69.21 69.21
Galactose (g) n/a 2.6 n/a 0.0 2.6 2.6
Dietary Fiber (g) 0.0 0.2 n/a 5.5 5.7 5.7
Calcium (mg) 3.405 5.04 n/a 104.208 112.653 112.653
Iron (mg) 0.07 0.35 n/a 0.87 1.29 1.29
Magnesium (mg) 3.405 1.68 n/a 6.24 11.325 11.325
Phosphorus (mg) 5.675 3.36 n/a 6.656 15.691 15.691
Potassium (mg) 20.43 43.68 n/a 44.824 108.934 108.934
Sodium (mg) 1070.305 3.36 n/a 1.04 1074.705 1074.705
Zinc (mg) 0.0 0.18 n/a 0.19 0.38 0.38
Copper (mg) 0.0 0.034 n/a 0.035 0.069 0.069
Manganese (mg) n/a 0.067 n/a 1.817 1.884 1.884
Selenium (mcg) 0.0 0.7 n/a 0.3 1.0 1.0
Vitamin A, IU (IU) 4053.085 0.0 n/a 30.68 4083.765 4083.765
Retinol (mcg) 871.68 0.0 n/a 0.0 871.68 871.68
Vitamin A, RAE (mcg_RAE) 929.565 0.0 n/a 1.56 931.125 931.125
Beta Carotene (mcg) 692.35 0.0 n/a 11.648 703.998 703.998
Vitamin E (mg) 10.22 0.0 n/a 0.24 10.46 10.46
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 1.56 1.56 1.56
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 23.088 23.088 23.088
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 1.09 1.09 1.09
Tocopherol, delta (mg) n/a n/a n/a 0.03 0.03 0.03
Vitamin C (mg) 0.2 0.4 n/a 0.4 1.0 1.0
Thiamin (mg) 0.011 0.0 n/a 0.002 0.013 0.013
Riboflavin (mg) 0.045 0.034 n/a 0.004 0.083 0.083
Niacin (mg) 0.023 0.101 n/a 0.138 0.262 0.262
Pantothenic acid (mg) 0.0 0.059 n/a 0.037 0.096 0.096
Vitamin B-6 (mg) 0.011 0.017 n/a 0.017 0.045 0.045
Folate (mcg) 1.135 1.68 n/a 0.624 3.439 3.439
Vitamin B-12 (mcg) 0.11 0.0 n/a 0.0 0.11 0.11
Choline (mg) 14.1 1.8 n/a 1.1 17.1 17.1
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.005 0.005 0.005
Threonine (g) n/a 0.0 n/a 0.015 0.015 0.015
Isoleucine (g) n/a 0.008 n/a 0.016 0.024 0.024
Leucine (g) n/a 0.008 n/a 0.026 0.034 0.034
Lysine (g) n/a 0.008 n/a 0.025 0.033 0.033
Methionine (g) n/a 0.0 n/a 0.008 0.008 0.008
Cystine (g) n/a 0.0 n/a 0.006 0.006 0.006
Phenylalanine (g) n/a 0.008 n/a 0.016 0.024 0.024
Tyrosine (g) n/a 0.008 n/a 0.015 0.023 0.023
Valine (g) n/a 0.008 n/a 0.023 0.031 0.031
Arginine (g) n/a 0.008 n/a 0.018 0.026 0.026
Histidine (g) n/a 0.0 n/a 0.012 0.012 0.012
Alanine (g) n/a 0.008 n/a 0.018 0.026 0.026
Aspartic acid (g) n/a 0.025 n/a 0.046 0.071 0.071
Glutamic acid (g) n/a 0.017 n/a 0.038 0.055 0.055
Glycine (g) n/a 0.008 n/a 0.021 0.029 0.029
Proline (g) n/a 0.076 n/a 0.044 0.119 0.119
Serine (g) n/a 0.008 n/a 0.021 0.029 0.029
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) 16.9 n/a n/a 0.0 16.9 16.9
Saturated Fat (g) 17.241 0.0 n/a 0.036 17.277 17.277
Phytosterols (mg) n/a n/a n/a 2.704 2.704 2.704
Monounsaturated Fat (g) 44.129 0.0 n/a 0.026 44.155 44.155
Polyunsaturated (g) 27.581 0.0 n/a 0.007 27.588 27.588