Receta Cinnamon Pumpkin Crumble - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Arrange frozen rolls in 3 rows of 3 in a sprayed 9 x 13-inch baking pan. Combine pumpkin pie mix, cinnamon and nutmeg. Spread evenly over rolls.

Combine crumble ingredients and sprinkle over pumpkin pie mixture.

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	bake 10.58g	Total Per Serving	Total for Recipe
Protein (g)	0.64	0.64	7.68
Total Fat (g)	0.53	0.53	6.36
Carbohydrates (g)	2.32	2.32	27.84
Ash (g)	n/a	0.0	0.0
Calories (kcal)	16.298	16.298	195.576
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	6.83	6.83	81.96
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.68	0.68	8.16
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.4	4.8
Calcium (mg)	7.303	7.303	87.636
Iron (mg)	0.26	0.26	3.12
Magnesium (mg)	5.292	5.292	63.504
Phosphorus (mg)	7.938	7.938	95.256
Potassium (mg)	44.027	44.027	528.324
Sodium (mg)	48.154	48.154	577.848
Zinc (mg)	0.09	0.09	1.08
Copper (mg)	0.021	0.021	0.252
Manganese (mg)	n/a	0.0	0.0
Selenium (mcg)	0.5	0.5	6.0
Vitamin A, IU (IU)	n/a	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.01	0.01	0.12
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.212	0.212	2.544
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	0.1	0.1	1.2
Thiamin (mg)	0.008	0.008	0.096
Riboflavin (mg)	0.003	0.003	0.036
Niacin (mg)	0.025	0.025	0.3
Pantothenic acid (mg)	n/a	0.0	0.0
Vitamin B-6 (mg)	0.012	0.012	0.144
Folate (mcg)	5.186	5.186	62.232
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	2.0	2.0	24.0
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	0.529	0.529	6.348
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.191	0.191	2.292
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.243	0.243	2.916
Polyunsaturated (g)	0.071	0.071	0.852