Receta Cinnamon Raisin Bagels - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
296.25g 		sugar
25.2g 		salt
3.0g 		cinnamon
2.6g 		flour
375.0g 		yeast
8.0g 		raisins
55.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.1 38.74 3.06 1.69 43.59 43.59
Total Fat (g) 0.0 0.0 0.0 0.03 3.68 0.37 0.25 4.33 4.33
Carbohydrates (g) 0.0 25.19 0.0 2.1 286.16 3.06 43.55 360.06 360.06
Ash (g) 0.3 0.0 2.99 0.09 1.76 0.56 1.02 6.72 6.72
Calories (kcal) 0.0 97.524 0.0 6.422 1365.0 23.6 164.45 1656.996 1656.996
Starch (g) n/a n/a n/a n/a n/a n/a 1.49 1.49 1.49
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.25 0.25 0.25
Glucose (dextrose) (g) n/a n/a n/a 0.03 n/a n/a 15.26 15.29 15.29
Fructose (g) n/a n/a n/a 0.03 n/a n/a 16.32 16.35 16.35
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 295.95 0.01 0.01 0.28 44.7 0.61 8.49 350.04 350.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 25.18 0.0 0.06 1.01 0.0 32.55 58.8 58.8
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.4 10.1 1.7 2.0 15.2 15.2
Calcium (mg) 8.888 0.252 0.72 26.052 56.25 5.12 27.5 124.782 124.782
Iron (mg) 0.0 0.0 0.01 0.22 17.4 1.33 1.03 19.99 19.99
Magnesium (mg) 2.963 0.0 0.03 1.56 82.5 7.84 17.6 112.493 112.493
Phosphorus (mg) 0.0 0.0 0.0 1.664 405.0 103.2 55.55 565.414 565.414
Potassium (mg) 0.0 0.504 0.24 11.206 401.25 160.0 411.95 985.15 985.15
Sodium (mg) 11.85 0.0 1162.74 0.26 7.5 4.0 6.05 1192.4 1192.4
Zinc (mg) 0.03 0.0 0.0 0.05 2.63 0.51 0.12 3.34 3.34
Copper (mg) 0.03 0.0 0.001 0.009 0.525 0.04 0.176 0.78 0.78
Manganese (mg) 0.0 0.0 0.003 0.454 2.55 0.044 0.165 3.216 3.216
Selenium (mcg) 0.0 0.2 0.0 0.1 127.1 1.9 0.3 129.6 129.6
Vitamin A, IU (IU) 0.0 0.0 0.0 7.67 0.0 0.08 0.0 7.75 7.75
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.39 0.0 0.0 0.0 0.39 0.39
Beta Carotene (mcg) 0.0 0.0 0.0 2.912 0.0 0.0 0.0 2.912 2.912
Vitamin E (mg) 0.0 0.0 0.0 0.06 0.23 0.0 0.07 0.35 0.35
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.39 0.0 0.0 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 5.772 67.5 0.0 0.0 73.272 73.272
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.26 n/a 0.0 0.26 0.26
Tocopherol, gamma (mg) n/a n/a n/a 0.27 1.43 n/a 0.02 1.72 1.72
Tocopherol, delta (mg) n/a n/a n/a 0.01 0.08 n/a 0.0 0.08 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 1.3 1.4 1.4
Thiamin (mg) 0.0 0.0 0.0 0.001 2.963 0.189 0.061 3.212 3.212
Riboflavin (mg) 0.0 0.005 0.0 0.001 1.838 0.438 0.072 2.353 2.353
Niacin (mg) 0.0 0.0 0.0 0.035 22.125 3.18 0.424 25.763 25.763
Pantothenic acid (mg) 0.0 0.0 0.0 0.009 1.65 0.904 0.055 2.618 2.618
Vitamin B-6 (mg) 0.0 0.0 0.0 0.004 0.15 0.124 0.094 0.372 0.372
Folate (mcg) 0.0 0.0 0.0 0.156 686.25 187.2 2.75 876.356 876.356
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.3 39.0 2.6 6.1 48.0 48.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 577.5 0.0 0.0 577.5 577.5
Tryptophan (g) n/a n/a 0.0 0.001 0.488 0.038 0.028 0.555 0.555
Threonine (g) n/a n/a 0.0 0.004 1.05 0.159 0.044 1.257 1.257
Isoleucine (g) n/a n/a 0.0 0.004 1.35 0.174 0.033 1.561 1.561
Leucine (g) n/a n/a 0.0 0.007 2.663 0.245 0.055 2.969 2.969
Lysine (g) n/a n/a 0.0 0.006 0.863 0.253 0.044 1.166 1.166
Methionine (g) n/a n/a 0.0 0.002 0.675 0.061 0.011 0.749 0.749
Cystine (g) n/a n/a 0.0 0.002 0.825 0.041 0.011 0.878 0.878
Phenylalanine (g) n/a n/a 0.0 0.004 1.95 0.149 0.077 2.18 2.18
Tyrosine (g) n/a n/a 0.0 0.004 1.163 0.126 0.006 1.298 1.298
Valine (g) n/a n/a 0.0 0.006 1.575 0.188 0.044 1.813 1.813
Arginine (g) n/a n/a 0.0 0.004 1.575 0.17 0.226 1.975 1.975
Histidine (g) n/a n/a 0.0 0.003 0.863 0.079 0.039 0.983 0.983
Alanine (g) n/a n/a 0.0 0.004 1.238 0.202 0.061 1.505 1.505
Aspartic acid (g) n/a n/a 0.0 0.011 1.65 0.312 0.061 2.034 2.034
Glutamic acid (g) n/a n/a 0.0 0.01 13.05 0.452 0.088 13.6 13.6
Glycine (g) n/a n/a 0.0 0.005 1.388 0.149 0.044 1.586 1.586
Proline (g) n/a n/a 0.0 0.011 4.5 0.13 0.138 4.779 4.779
Serine (g) n/a n/a 0.0 0.005 1.95 0.151 0.039 2.145 2.145
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.009 0.6 0.048 0.033 0.69 0.69
Phytosterols (mg) n/a n/a 0.0 0.676 n/a n/a n/a 0.676 0.676
Monounsaturated Fat (g) 0.0 0.0 0.0 0.007 0.338 0.205 0.028 0.576 0.576
Polyunsaturated (g) 0.0 0.0 0.0 0.002 1.538 0.001 0.022 1.562 1.562