Receta Cinnamon Raisin Bread (Abm) - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		water
237.0g 		honey
42.0g 		flour
250.0g 		salt
6.0g 		vital
59.15g 		yeast
10.0g 		cinnamon
5.2g 		raisins
82.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.13 25.83 0.0 44.46 3.83 0.21 2.53 76.98 76.98
Total Fat (g) 0.0 0.0 2.45 0.0 1.09 0.46 0.06 0.38 4.45 4.45
Carbohydrates (g) 0.0 34.61 190.78 0.0 8.16 3.82 4.19 65.32 306.87 306.87
Ash (g) 0.24 0.08 1.18 5.99 0.59 0.7 0.19 1.53 10.49 10.49
Calories (kcal) 0.0 127.68 910.0 0.0 218.855 29.5 12.844 246.675 1545.554 1545.554
Starch (g) n/a n/a n/a n/a n/a n/a n/a 2.23 2.23 2.23
Sucrose (g) n/a 0.37 n/a n/a n/a n/a 0.0 0.37 0.75 0.75
Glucose (dextrose) (g) n/a 15.02 n/a n/a n/a n/a 0.05 22.89 37.96 37.96
Fructose (g) n/a 17.19 n/a n/a n/a n/a 0.06 24.49 41.74 41.74
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.6 n/a n/a n/a n/a 0.0 0.0 0.6 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 236.76 7.18 29.8 0.01 4.85 0.76 0.55 12.73 292.65 292.65
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 34.49 0.68 0.0 0.0 0.0 0.11 48.83 84.11 84.11
Galactose (g) n/a 1.3 n/a n/a n/a n/a 0.0 0.0 1.3 1.3
Dietary Fiber (g) 0.0 0.1 6.8 0.0 0.4 2.1 2.8 3.1 15.1 15.1
Calcium (mg) 7.11 2.52 37.5 1.44 83.993 6.4 52.104 41.25 232.317 232.317
Iron (mg) 0.0 0.18 11.6 0.02 3.08 1.66 0.43 1.55 18.52 18.52
Magnesium (mg) 2.37 0.84 55.0 0.06 14.788 9.8 3.12 26.4 112.378 112.378
Phosphorus (mg) 0.0 1.68 270.0 0.0 153.79 129.0 3.328 83.325 641.123 641.123
Potassium (mg) 0.0 21.84 267.5 0.48 59.15 200.0 22.412 617.925 1189.307 1189.307
Sodium (mg) 9.48 1.68 5.0 2325.48 17.154 5.0 0.52 9.075 2373.389 2373.389
Zinc (mg) 0.02 0.09 1.75 0.01 0.5 0.64 0.1 0.18 3.29 3.29
Copper (mg) 0.024 0.017 0.35 0.002 0.106 0.05 0.018 0.264 0.83 0.83
Manganese (mg) 0.0 0.034 1.7 0.006 n/a 0.055 0.908 0.248 2.951 2.951
Selenium (mcg) 0.0 0.3 84.8 0.0 23.5 2.4 0.2 0.5 111.6 111.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.1 15.34 0.0 15.44 15.44
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.78 0.0 0.78 0.78
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5.824 0.0 5.824 5.824
Vitamin E (mg) 0.0 0.0 0.15 0.0 0.0 0.0 0.12 0.1 0.37 0.37
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.78 0.0 0.78 0.78
Lutein + zeaxanthin (mcg) 0.0 0.0 45.0 0.0 0.0 0.0 11.544 0.0 56.544 56.544
Tocopherol, beta (mg) n/a n/a 0.18 n/a n/a n/a 0.0 0.0 0.18 0.18
Tocopherol, gamma (mg) n/a n/a 0.95 n/a n/a n/a 0.54 0.03 1.53 1.53
Tocopherol, delta (mg) n/a n/a 0.05 n/a n/a n/a 0.01 0.0 0.06 0.06
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.2 1.9 2.3 2.3
Thiamin (mg) 0.0 0.0 1.975 0.0 0.0 0.236 0.001 0.091 2.303 2.303
Riboflavin (mg) 0.0 0.017 1.225 0.0 0.0 0.547 0.002 0.107 1.898 1.898
Niacin (mg) 0.0 0.05 14.75 0.0 0.0 3.975 0.069 0.635 19.48 19.48
Pantothenic acid (mg) 0.0 0.029 1.1 0.0 0.0 1.13 0.019 0.083 2.361 2.361
Vitamin B-6 (mg) 0.0 0.008 0.1 0.0 0.0 0.155 0.008 0.14 0.412 0.412
Folate (mcg) 0.0 0.84 457.5 0.0 0.0 234.0 0.312 4.125 696.777 696.777
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.9 26.0 0.0 n/a 3.2 0.6 9.2 39.9 39.9
Folic acid (mcg) 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 385.0 385.0
Tryptophan (g) n/a 0.0 0.325 0.0 n/a 0.048 0.003 0.041 0.417 0.417
Threonine (g) n/a 0.0 0.7 0.0 n/a 0.199 0.007 0.066 0.972 0.972
Isoleucine (g) n/a 0.004 0.9 0.0 n/a 0.218 0.008 0.05 1.18 1.18
Leucine (g) n/a 0.004 1.775 0.0 n/a 0.306 0.013 0.083 2.181 2.181
Lysine (g) n/a 0.004 0.575 0.0 n/a 0.316 0.012 0.066 0.974 0.974
Methionine (g) n/a 0.0 0.45 0.0 n/a 0.076 0.004 0.017 0.547 0.547
Cystine (g) n/a 0.0 0.55 0.0 n/a 0.051 0.003 0.017 0.621 0.621
Phenylalanine (g) n/a 0.004 1.3 0.0 n/a 0.186 0.008 0.116 1.614 1.614
Tyrosine (g) n/a 0.004 0.775 0.0 n/a 0.158 0.007 0.008 0.953 0.953
Valine (g) n/a 0.004 1.05 0.0 n/a 0.235 0.011 0.066 1.367 1.367
Arginine (g) n/a 0.004 1.05 0.0 n/a 0.212 0.009 0.338 1.613 1.613
Histidine (g) n/a 0.0 0.575 0.0 n/a 0.099 0.006 0.058 0.738 0.738
Alanine (g) n/a 0.004 0.825 0.0 n/a 0.253 0.009 0.091 1.182 1.182
Aspartic acid (g) n/a 0.013 1.1 0.0 n/a 0.39 0.023 0.091 1.616 1.616
Glutamic acid (g) n/a 0.008 8.7 0.0 n/a 0.565 0.019 0.132 9.425 9.425
Glycine (g) n/a 0.004 0.925 0.0 n/a 0.186 0.01 0.066 1.192 1.192
Proline (g) n/a 0.038 3.0 0.0 n/a 0.163 0.022 0.206 3.429 3.429
Serine (g) n/a 0.004 1.3 0.0 n/a 0.189 0.01 0.058 1.561 1.561
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.4 0.0 0.16 0.06 0.018 0.05 0.687 0.687
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 1.352 n/a 1.352 1.352
Monounsaturated Fat (g) 0.0 0.0 0.225 0.0 0.095 0.256 0.013 0.041 0.63 0.63
Polyunsaturated (g) 0.0 0.0 1.025 0.0 0.479 0.001 0.004 0.033 1.542 1.542