Receta Cinnamon Raisin French Toast With Date Nut Butter - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
milk
22.88g |
buttermilk
22.97g |
eggs
24.64g |
sugar
9.45g |
vanilla extract
1.05g |
cinnamon
0.33g |
nutmeg
0.28g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.77 | 0.76 | 3.1 | 0.0 | 0.0 | 0.01 | 0.0 | 4.64 | 18.56 |
Total Fat (g) | 0.22 | 0.2 | 2.45 | 0.0 | 0.0 | 0.0 | 0.28 | 3.16 | 12.64 |
Carbohydrates (g) | 1.14 | 1.1 | 0.19 | 9.45 | 0.13 | 0.26 | 0.0 | 12.27 | 49.08 |
Ash (g) | 0.17 | 0.2 | 0.21 | 0.0 | 0.0 | 0.01 | 0.0 | 0.6 | 2.4 |
Calories (kcal) | 9.608 | 9.188 | 35.235 | 36.572 | 3.024 | 0.803 | 2.497 | 96.926 | 387.704 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | 0.03 | n/a | n/a | 0.0 | n/a | 0.03 | 0.12 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.05 | n/a | n/a | 0.0 | n/a | 0.06 | 0.24 |
Fructose (g) | 0.0 | n/a | 0.03 | n/a | n/a | 0.0 | n/a | 0.03 | 0.12 |
Lactose (g) | 1.19 | n/a | 0.03 | n/a | n/a | 0.0 | n/a | 1.22 | 4.88 |
Maltose (g) | 0.0 | n/a | 0.03 | n/a | n/a | 0.0 | n/a | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 1.6 |
Water (g) | 20.57 | 20.7 | 18.69 | 0.0 | 0.55 | 0.03 | 0.0 | 60.55 | 242.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.19 | 1.1 | 0.19 | 9.44 | 0.13 | 0.01 | 0.0 | 12.06 | 48.24 |
Galactose (g) | 0.0 | n/a | 0.03 | n/a | n/a | 0.0 | n/a | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.8 |
Calcium (mg) | 27.221 | 26.645 | 13.059 | 0.095 | 0.116 | 3.257 | 0.0 | 70.392 | 281.568 |
Iron (mg) | 0.01 | 0.01 | 0.45 | 0.0 | 0.0 | 0.03 | 0.0 | 0.5 | 2.0 |
Magnesium (mg) | 2.516 | 2.527 | 2.957 | 0.0 | 0.126 | 0.195 | 0.0 | 8.321 | 33.284 |
Phosphorus (mg) | 21.731 | 20.443 | 47.062 | 0.0 | 0.063 | 0.208 | 0.0 | 89.508 | 358.032 |
Potassium (mg) | 34.313 | 34.685 | 33.018 | 0.189 | 1.554 | 1.401 | 0.0 | 105.159 | 420.636 |
Sodium (mg) | 10.065 | 24.119 | 34.496 | 0.0 | 0.095 | 0.033 | 0.0 | 68.807 | 275.228 |
Zinc (mg) | 0.1 | 0.1 | 0.27 | 0.0 | 0.0 | 0.01 | 0.0 | 0.47 | 1.88 |
Copper (mg) | 0.002 | 0.002 | 0.025 | 0.0 | 0.001 | 0.001 | n/a | 0.031 | 0.124 |
Manganese (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.002 | 0.057 | n/a | 0.069 | 0.276 |
Selenium (mcg) | 0.8 | 0.5 | 7.8 | 0.1 | 0.0 | 0.0 | 0.0 | 9.1 | 36.4 |
Vitamin A, IU (IU) | 44.835 | 5.972 | 119.997 | 0.0 | 0.0 | 0.959 | 0.0 | 171.763 | 687.052 |
Retinol (mcg) | 13.268 | 1.608 | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 49.125 | 196.5 |
Vitamin A, RAE (mcg_RAE) | 13.268 | 1.608 | 34.496 | 0.0 | 0.0 | 0.049 | 0.0 | 49.42 | 197.68 |
Beta Carotene (mcg) | 0.458 | 0.23 | 2.464 | 0.0 | 0.0 | 0.364 | 0.0 | 3.515 | 14.06 |
Vitamin E (mg) | 0.0 | 0.01 | 0.24 | 0.0 | 0.0 | 0.01 | 0.0 | 0.26 | 1.04 |
Vitamin D (IU) | 11.895 | n/a | 8.624 | n/a | n/a | n/a | n/a | 20.519 | 82.076 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.049 | 0.196 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 81.558 | 0.0 | 0.0 | 0.722 | 0.0 | 82.28 | 329.12 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | 0.12 | n/a | n/a | 0.03 | n/a | 0.16 | 0.64 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
Thiamin (mg) | 0.005 | 0.007 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.029 | 0.116 |
Riboflavin (mg) | 0.043 | 0.034 | 0.118 | 0.002 | 0.001 | 0.0 | 0.0 | 0.199 | 0.796 |
Niacin (mg) | 0.021 | 0.014 | 0.017 | 0.0 | 0.005 | 0.004 | 0.0 | 0.06 | 0.24 |
Pantothenic acid (mg) | 0.082 | 0.064 | 0.355 | 0.0 | 0.0 | 0.001 | 0.0 | 0.503 | 2.012 |
Vitamin B-6 (mg) | 0.009 | 0.007 | 0.034 | 0.0 | 0.0 | 0.001 | 0.0 | 0.051 | 0.204 |
Folate (mcg) | 1.144 | 1.149 | 11.581 | 0.0 | 0.0 | 0.02 | 0.0 | 13.893 | 55.572 |
Vitamin B-12 (mcg) | 0.1 | 0.05 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.47 | 1.88 |
Choline (mg) | 4.0 | 3.7 | 61.9 | 0.0 | n/a | 0.0 | n/a | 69.6 | 278.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.009 | 0.009 | 0.042 | n/a | n/a | 0.0 | 0.0 | 0.06 | 0.24 |
Threonine (g) | 0.021 | 0.037 | 0.138 | n/a | n/a | 0.0 | 0.0 | 0.196 | 0.784 |
Isoleucine (g) | 0.043 | 0.046 | 0.165 | n/a | n/a | 0.0 | 0.0 | 0.255 | 1.02 |
Leucine (g) | 0.087 | 0.076 | 0.269 | n/a | n/a | 0.001 | 0.0 | 0.432 | 1.728 |
Lysine (g) | 0.066 | 0.064 | 0.224 | n/a | n/a | 0.001 | 0.0 | 0.356 | 1.424 |
Methionine (g) | 0.018 | 0.018 | 0.094 | n/a | n/a | 0.0 | 0.0 | 0.131 | 0.524 |
Cystine (g) | 0.027 | 0.007 | 0.067 | n/a | n/a | 0.0 | 0.0 | 0.101 | 0.404 |
Phenylalanine (g) | 0.039 | 0.039 | 0.168 | n/a | n/a | 0.0 | 0.0 | 0.246 | 0.984 |
Tyrosine (g) | 0.032 | 0.032 | 0.123 | n/a | n/a | 0.0 | 0.0 | 0.188 | 0.752 |
Valine (g) | 0.05 | 0.055 | 0.212 | n/a | n/a | 0.001 | 0.0 | 0.318 | 1.272 |
Arginine (g) | 0.023 | 0.03 | 0.202 | n/a | n/a | 0.001 | 0.0 | 0.255 | 1.02 |
Histidine (g) | 0.018 | 0.023 | 0.076 | n/a | n/a | 0.0 | 0.0 | 0.118 | 0.472 |
Alanine (g) | 0.025 | 0.028 | 0.182 | n/a | n/a | 0.001 | 0.0 | 0.236 | 0.944 |
Aspartic acid (g) | 0.071 | 0.06 | 0.328 | n/a | n/a | 0.001 | 0.0 | 0.46 | 1.84 |
Glutamic acid (g) | 0.178 | 0.147 | 0.414 | n/a | n/a | 0.001 | 0.0 | 0.741 | 2.964 |
Glycine (g) | 0.014 | 0.016 | 0.106 | n/a | n/a | 0.001 | 0.0 | 0.136 | 0.544 |
Proline (g) | 0.082 | 0.076 | 0.126 | n/a | n/a | 0.001 | 0.0 | 0.285 | 1.14 |
Serine (g) | 0.048 | 0.039 | 0.239 | n/a | n/a | 0.001 | 0.0 | 0.327 | 1.308 |
Cholesterol (mg) | 1.144 | 0.919 | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 106.29 | 425.16 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.144 | 0.126 | 0.764 | 0.0 | 0.0 | 0.001 | 0.254 | 1.29 | 5.16 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.085 | 0.0 | 0.085 | 0.34 |
Monounsaturated Fat (g) | 0.064 | 0.057 | 0.939 | 0.0 | 0.0 | 0.001 | 0.014 | 1.075 | 4.3 |
Polyunsaturated (g) | 0.009 | 0.007 | 0.335 | 0.0 | 0.0 | 0.0 | 0.0 | 0.351 | 1.404 |