Receta Cinnamon Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Starter

4 cups all-purpose flour-sifted-separated

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	flour 5.21g	sugar 0.53g	milk 5.08g	water 4.94g	yeast 0.58g	dough 1.58g	shortening 4.27g	butter 4.73g	sugar 5.56g	salt 0.25g	lemon rind 0.17g	lemon juice 1.27g	eggs 7.33g	vanilla 0.35g	water 4.94g	milk 5.08g	filling -0.75g	sugar 13.75g	flour 5.21g	cinnamon 0.65g	butter 9.46g	Total Per Serving	Total for Recipe
Protein (g)	0.54	0.0	0.16	0.0	0.22	0.11	0.0	0.04	0.0	0.0	0.0	0.0	0.92	0.0	0.0	0.16	-0.0	0.02	0.54	0.03	0.08	2.83	33.96
Total Fat (g)	0.05	0.0	0.17	0.0	0.03	0.1	4.27	3.84	0.0	0.0	0.0	0.0	0.73	0.0	0.0	0.17	-0.0	0.0	0.05	0.01	7.67	17.07	204.84
Carbohydrates (g)	3.97	0.52	0.23	0.0	0.22	0.83	0.0	0.0	5.55	0.0	0.03	0.11	0.06	0.04	0.0	0.23	-0.24	13.49	3.97	0.52	0.01	29.56	354.72
Ash (g)	0.02	0.0	0.04	0.0	0.04	0.03	0.0	0.1	0.0	0.25	0.0	0.0	0.06	0.0	0.0	0.04	n/a	0.06	0.02	0.02	0.2	0.9	10.8
Calories (kcal)	18.958	2.032	3.05	0.0	1.721	4.734	37.754	33.908	21.501	0.0	0.078	0.318	10.487	1.008	0.0	3.05	-0.945	52.25	18.958	1.606	67.816	278.284	3339.408
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.0	n/a	13.0	n/a	0.0	n/a	13.01	156.12
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	0.0	n/a	0.19	n/a	0.01	n/a	0.21	2.52
Fructose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.0	n/a	0.15	n/a	0.01	n/a	0.17	2.04
Lactose (g)	n/a	n/a	0.27	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.27	n/a	0.0	n/a	0.0	n/a	0.54	6.48
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	-0.0	0.0	0.0	0.0	0.0	0.1	1.2
Water (g)	0.62	0.0	4.49	4.93	0.04	0.52	0.0	0.75	0.0	0.0	0.14	1.15	5.56	0.18	4.93	4.49	-0.51	0.18	0.62	0.07	1.5	29.68	356.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	-0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	-0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.52	0.27	0.0	0.0	0.0	0.0	0.0	5.55	0.0	0.01	0.03	0.06	0.04	0.0	0.27	-0.24	13.34	0.01	0.01	0.01	19.9	238.8
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.01	0.12
Dietary Fiber (g)	0.1	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	-0.0	0.0	0.1	0.3	0.0	0.8	9.6
Calcium (mg)	0.781	0.005	5.744	0.148	0.373	0.174	0.0	1.135	0.056	0.06	0.223	0.089	3.887	0.039	0.148	5.744	-0.015	11.413	0.781	6.513	2.27	39.568	474.816
Iron (mg)	0.24	0.0	0.0	0.0	0.1	0.05	0.0	0.0	0.0	0.0	0.0	0.0	0.13	0.0	0.0	0.0	-0.0	0.1	0.24	0.05	0.0	0.93	11.16
Magnesium (mg)	1.146	0.0	0.508	0.049	0.572	0.238	0.0	0.095	0.0	0.003	0.025	0.076	0.88	0.042	0.049	0.508	-0.008	1.238	1.146	0.39	0.189	7.146	85.752
Phosphorus (mg)	5.625	0.0	4.626	0.0	7.525	1.188	0.0	1.135	0.0	0.0	0.02	0.076	14.007	0.021	0.0	4.626	-0.0	0.55	5.625	0.416	2.27	47.709	572.508
Potassium (mg)	5.573	0.011	7.269	0.0	11.667	1.172	0.0	1.135	0.111	0.02	0.267	1.576	9.827	0.518	0.0	7.269	-0.008	18.288	5.573	2.802	2.27	75.338	904.056
Sodium (mg)	0.104	0.0	2.033	0.198	0.292	7.648	0.0	27.24	0.0	96.895	0.01	0.013	10.267	0.032	0.198	2.033	-0.015	3.85	0.104	0.065	54.48	205.445	2465.34
Zinc (mg)	0.04	0.0	0.02	0.0	0.04	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.08	0.0	0.0	0.02	-0.0	0.0	0.04	0.01	0.01	0.27	3.24
Copper (mg)	0.007	0.0	0.001	0.0	0.003	0.002	0.0	0.0	0.0	0.0	0.0	0.0	0.007	0.0	0.0	0.001	-0.0	0.007	0.007	0.002	0.0	0.038	0.456
Manganese (mg)	0.035	0.0	0.0	0.0	0.003	0.008	n/a	0.0	0.0	0.0	n/a	0.0	0.003	0.001	0.0	0.0	n/a	0.008	0.035	0.114	0.0	0.208	2.496
Selenium (mcg)	1.8	0.0	0.2	0.0	0.1	0.4	0.0	0.0	0.0	0.0	0.0	0.0	2.3	0.0	0.0	0.2	-0.0	0.2	1.8	0.0	0.1	7.1	85.2
Vitamin A, IU (IU)	0.0	0.0	5.185	0.0	0.006	0.0	0.0	118.182	0.0	0.0	0.083	0.254	35.713	0.0	0.0	5.185	n/a	0.0	0.0	1.918	236.364	402.89	4834.68
Retinol (mcg)	0.0	0.0	1.423	0.0	0.0	0.0	0.0	31.733	0.0	0.0	0.0	0.0	10.193	0.0	0.0	1.423	-0.0	0.0	0.0	0.0	63.465	108.238	1298.856
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.423	0.0	0.0	0.0	0.0	32.348	0.0	0.0	0.005	0.013	10.267	0.0	0.0	1.423	-0.0	0.0	0.0	0.098	64.695	110.271	1323.252
Beta Carotene (mcg)	0.0	0.0	0.254	0.0	0.0	0.0	0.0	7.472	0.0	0.0	0.012	0.038	0.733	0.0	0.0	0.254	-0.0	0.0	0.0	0.728	14.944	24.436	293.232
Vitamin E (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.03	0.11	0.0	0.0	0.0	0.0	0.07	0.0	0.0	0.0	-0.0	0.0	0.0	0.02	0.22	0.47	5.64
Vitamin D (IU)	n/a	n/a	2.033	0.0	n/a	n/a	n/a	2.648	n/a	n/a	n/a	n/a	2.567	n/a	0.0	2.033	n/a	n/a	n/a	n/a	5.297	14.578	174.936
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	-0.0	0.0	0.0	0.098	0.0	0.098	1.176
Lutein + zeaxanthin (mcg)	0.938	0.0	0.0	0.0	0.0	0.174	0.0	0.0	0.0	0.0	0.03	0.114	24.273	0.0	0.0	0.0	-0.0	0.0	0.938	1.443	0.0	27.91	334.92
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.01	0.12
Tocopherol, gamma (mg)	0.02	n/a	0.0	n/a	n/a	n/a	1.26	0.0	n/a	n/a	n/a	n/a	0.04	n/a	n/a	0.0	n/a	n/a	0.02	0.07	0.0	1.4	16.8
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	0.71	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.72	8.64
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.2	0.6	0.0	0.0	0.0	0.0	-0.0	0.0	0.0	0.0	0.0	0.8	9.6
Thiamin (mg)	0.041	0.0	0.002	0.0	0.014	0.009	0.0	0.0	0.0	0.0	0.0	0.0	0.005	0.0	0.0	0.002	-0.0	0.0	0.041	0.0	0.001	0.116	1.392
Riboflavin (mg)	0.026	0.0	0.009	0.0	0.032	0.005	0.0	0.001	0.001	0.0	0.0	0.0	0.035	0.0	0.0	0.009	-0.0	0.0	0.026	0.0	0.003	0.148	1.776
Niacin (mg)	0.307	0.0	0.006	0.0	0.232	0.064	0.0	0.002	0.0	0.0	0.001	0.001	0.005	0.002	0.0	0.006	-0.0	0.015	0.307	0.009	0.004	0.96	11.52
Pantothenic acid (mg)	0.023	0.0	0.018	0.0	0.066	0.005	0.0	0.005	0.0	0.0	0.001	0.001	0.106	0.0	0.0	0.018	n/a	0.018	0.023	0.002	0.01	0.296	3.552
Vitamin B-6 (mg)	0.002	0.0	0.002	0.0	0.009	0.0	0.0	0.0	0.0	0.0	0.0	0.001	0.01	0.0	0.0	0.002	-0.0	0.006	0.002	0.001	0.0	0.036	0.432
Folate (mcg)	9.531	0.0	0.254	0.0	13.65	1.393	0.0	0.142	0.0	0.0	0.022	0.165	3.447	0.0	0.0	0.254	-0.0	0.138	9.531	0.039	0.284	38.85	466.2
Vitamin B-12 (mcg)	0.0	0.0	0.02	0.0	0.0	0.0	0.0	0.01	0.0	0.0	0.0	0.0	0.09	0.0	0.0	0.02	-0.0	0.0	0.0	0.0	0.02	0.16	1.92
Choline (mg)	0.5	0.0	0.7	0.0	0.2	0.1	n/a	0.9	0.0	0.0	0.0	0.1	18.4	n/a	0.0	0.7	-0.0	0.3	0.5	0.1	1.8	24.4	292.8
Folic acid (mcg)	8.021	0.0	0.0	0.0	0.0	1.108	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	-0.0	0.0	8.021	0.0	0.0	17.15	205.8
Tryptophan (g)	0.007	n/a	0.004	n/a	0.003	0.001	0.0	0.0	n/a	0.0	n/a	n/a	0.012	n/a	n/a	0.004	n/a	n/a	0.007	0.0	0.001	0.04	0.48
Threonine (g)	0.015	n/a	0.007	n/a	0.012	0.003	0.0	0.002	n/a	0.0	n/a	n/a	0.041	n/a	n/a	0.007	n/a	n/a	0.015	0.001	0.004	0.106	1.272
Isoleucine (g)	0.019	n/a	0.009	n/a	0.013	0.004	0.0	0.002	n/a	0.0	n/a	n/a	0.049	n/a	n/a	0.009	n/a	n/a	0.019	0.001	0.005	0.129	1.548
Leucine (g)	0.037	n/a	0.014	n/a	0.018	0.008	0.0	0.004	n/a	0.0	n/a	n/a	0.08	n/a	n/a	0.014	n/a	n/a	0.037	0.002	0.008	0.22	2.64
Lysine (g)	0.012	n/a	0.007	n/a	0.018	0.003	0.0	0.003	n/a	0.0	n/a	n/a	0.067	n/a	n/a	0.007	n/a	n/a	0.012	0.002	0.007	0.137	1.644
Methionine (g)	0.009	n/a	0.004	n/a	0.004	0.002	0.0	0.001	n/a	0.0	n/a	n/a	0.028	n/a	n/a	0.004	n/a	n/a	0.009	0.001	0.002	0.065	0.78
Cystine (g)	0.011	n/a	0.001	n/a	0.003	0.002	0.0	0.0	n/a	0.0	n/a	n/a	0.02	n/a	n/a	0.001	n/a	n/a	0.011	0.0	0.001	0.052	0.624
Phenylalanine (g)	0.027	n/a	0.008	n/a	0.011	0.006	0.0	0.002	n/a	0.0	n/a	n/a	0.05	n/a	n/a	0.008	n/a	n/a	0.027	0.001	0.004	0.142	1.704
Tyrosine (g)	0.016	n/a	0.008	n/a	0.009	0.003	0.0	0.002	n/a	0.0	n/a	n/a	0.037	n/a	n/a	0.008	n/a	n/a	0.016	0.001	0.004	0.103	1.236
Valine (g)	0.022	n/a	0.01	n/a	0.014	0.005	0.0	0.003	n/a	0.0	n/a	n/a	0.063	n/a	n/a	0.01	n/a	n/a	0.022	0.001	0.006	0.154	1.848
Arginine (g)	0.022	n/a	0.004	n/a	0.012	0.005	0.0	0.001	n/a	0.0	n/a	n/a	0.06	n/a	n/a	0.004	n/a	n/a	0.022	0.001	0.003	0.134	1.608
Histidine (g)	0.012	n/a	0.004	n/a	0.006	0.003	0.0	0.001	n/a	0.0	n/a	n/a	0.023	n/a	n/a	0.004	n/a	n/a	0.012	0.001	0.002	0.067	0.804
Alanine (g)	0.017	n/a	0.005	n/a	0.015	0.004	0.0	0.001	n/a	0.0	n/a	n/a	0.054	n/a	n/a	0.005	n/a	n/a	0.017	0.001	0.003	0.123	1.476
Aspartic acid (g)	0.023	n/a	0.012	n/a	0.023	0.005	0.0	0.003	n/a	0.0	n/a	n/a	0.098	n/a	n/a	0.012	n/a	n/a	0.023	0.003	0.006	0.207	2.484
Glutamic acid (g)	0.181	n/a	0.033	n/a	0.033	0.038	0.0	0.009	n/a	0.0	n/a	n/a	0.123	n/a	n/a	0.033	n/a	n/a	0.181	0.002	0.017	0.651	7.812
Glycine (g)	0.019	n/a	0.004	n/a	0.011	0.004	0.0	0.001	n/a	0.0	n/a	n/a	0.032	n/a	n/a	0.004	n/a	n/a	0.019	0.001	0.002	0.097	1.164
Proline (g)	0.063	n/a	0.017	n/a	0.01	0.013	0.0	0.004	n/a	0.0	n/a	n/a	0.037	n/a	n/a	0.017	n/a	n/a	0.063	0.003	0.008	0.234	2.808
Serine (g)	0.027	n/a	0.006	n/a	0.011	0.006	0.0	0.002	n/a	0.0	n/a	n/a	0.071	n/a	n/a	0.006	n/a	n/a	0.027	0.001	0.005	0.162	1.944
Cholesterol (mg)	0.0	0.0	0.508	0.0	0.0	0.0	0.0	10.168	0.0	0.0	0.0	0.0	31.02	0.0	0.0	0.508	-0.0	0.0	0.0	0.0	20.335	62.54	750.48
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	1.427	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	1.427	17.124
Saturated Fat (g)	0.008	0.0	0.095	0.0	0.004	0.023	0.993	2.429	0.0	0.0	0.0	0.0	0.227	0.0	0.0	0.095	-0.0	0.0	0.008	0.002	4.859	8.744	104.928
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.058	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.169	n/a	0.227	2.724
Monounsaturated Fat (g)	0.005	0.0	0.041	0.0	0.015	0.05	2.752	0.994	0.0	0.0	0.0	0.0	0.279	0.0	0.0	0.041	-0.0	0.0	0.005	0.002	1.988	6.172	74.064
Polyunsaturated (g)	0.021	0.0	0.01	0.0	0.0	0.015	0.298	0.144	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.01	-0.0	0.0	0.021	0.0	0.288	0.907	10.884