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Receta Cinnamon Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 3/4 cups flour + more if needed
All purpose flour for dusting rolling surface
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		milk
40.67g 		active
1.17g 		sugar
9.03g 		butter
9.47g 		egg yolk
2.83g 		vanilla extract
1.05g 		salt
0.75g 		nutmeg
0.38g 		flour
0.0g 		butter
28.4g 		sugar
16.67g 		cinnamon
3.9g 		sugar
40.0g 		cream
6.67g 		butter
9.47g 		Total Per Serving Total for Recipe
Protein (g) 1.31 0.45 0.0 0.08 0.45 0.0 0.0 0.0 n/a 0.24 0.0 0.16 0.0 0.14 0.08 2.9 17.4
Total Fat (g) 1.32 0.05 0.0 7.68 0.75 0.0 0.0 0.38 n/a 23.04 0.0 0.05 0.04 2.47 7.68 43.45 260.7
Carbohydrates (g) 1.84 0.45 9.03 0.01 0.1 0.13 0.0 0.0 n/a 0.02 16.66 3.14 39.84 0.19 0.01 71.41 428.46
Ash (g) 0.28 0.08 0.0 0.0 0.05 0.0 0.75 0.0 n/a 0.01 0.0 0.14 0.0 0.03 0.0 1.35 8.1
Calories (kcal) 24.4 3.442 34.94 67.876 8.982 3.024 0.0 3.315 n/a 203.628 64.5 9.633 155.6 23.0 67.876 670.215 4021.29
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.68 n/a n/a 0.68 4.08
Sucrose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a 0.05 0.3
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a 0.05 0.3
Lactose (g) 2.14 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2.14 12.84
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2.4
Water (g) 35.92 0.09 0.0 1.7 1.48 0.55 0.0 0.0 n/a 5.09 0.01 0.41 0.12 3.85 1.7 50.92 305.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.14 0.0 9.02 0.01 0.02 0.13 0.0 0.0 n/a 0.02 16.65 0.08 39.16 0.01 0.01 67.24 403.44
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.1 0.0 0.0 0.0 2.3 13.8
Calcium (mg) 45.953 0.747 0.09 2.272 3.655 0.116 0.18 0.0 n/a 6.816 0.167 39.078 0.4 4.333 2.272 106.079 636.474
Iron (mg) 0.01 0.19 0.0 0.0 0.08 0.0 0.0 0.0 n/a 0.01 0.0 0.32 0.01 0.0 0.0 0.63 3.78
Magnesium (mg) 4.067 1.143 0.0 0.189 0.142 0.126 0.008 0.0 n/a 0.568 0.0 2.34 0.0 0.467 0.189 9.239 55.434
Phosphorus (mg) 37.007 15.05 0.0 2.272 11.05 0.063 0.0 0.0 n/a 6.816 0.0 2.496 0.0 4.133 2.272 81.159 486.954
Potassium (mg) 58.153 23.333 0.181 2.272 3.088 1.554 0.06 0.0 n/a 6.816 0.333 16.809 0.8 5.0 2.272 120.672 724.032
Sodium (mg) 16.267 0.583 0.0 1.041 1.36 0.095 290.685 0.0 n/a 3.124 0.0 0.39 0.4 2.533 1.041 317.519 1905.114
Zinc (mg) 0.16 0.07 0.0 0.01 0.07 0.0 0.0 0.0 n/a 0.03 0.0 0.07 0.0 0.02 0.01 0.43 2.58
Copper (mg) 0.004 0.006 0.0 0.002 0.002 0.001 0.0 n/a n/a 0.006 0.0 0.013 0.0 0.001 0.002 0.037 0.222
Manganese (mg) 0.0 0.006 0.0 0.0 0.002 0.002 0.001 n/a n/a 0.0 0.0 0.681 0.0 0.0 0.0 0.693 4.158
Selenium (mcg) 1.5 0.3 0.1 0.1 1.6 0.0 0.0 0.0 n/a 0.3 0.1 0.1 0.2 0.0 0.1 4.4 26.4
Vitamin A, IU (IU) 41.48 0.012 0.0 236.572 40.857 0.0 0.0 0.0 n/a 709.716 0.0 11.505 0.0 98.0 236.572 1374.713 8248.278
Retinol (mcg) 11.387 0.0 0.0 63.521 10.512 0.0 0.0 0.0 n/a 190.564 0.0 0.0 0.0 27.0 63.521 366.505 2199.03
Vitamin A, RAE (mcg_RAE) 11.387 0.0 0.0 64.752 10.795 0.0 0.0 0.0 n/a 194.256 0.0 0.585 0.0 27.4 64.752 373.927 2243.562
Beta Carotene (mcg) 2.033 0.0 0.0 14.957 2.493 0.0 0.0 0.0 n/a 44.872 0.0 4.368 0.0 4.8 14.957 88.481 530.886
Vitamin E (mg) 0.02 0.0 0.0 0.22 0.07 0.0 0.0 0.0 n/a 0.66 0.0 0.09 0.0 0.07 0.22 1.36 8.16
Vitamin D (IU) 16.267 n/a n/a n/a 3.032 n/a n/a n/a n/a n/a n/a n/a 0.0 3.467 n/a 22.765 136.59
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.585 0.0 0.0 0.0 0.585 3.51
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 30.997 0.0 0.0 0.0 n/a 0.0 0.0 8.658 0.0 0.0 0.0 39.655 237.93
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.04 n/a n/a n/a n/a 0.0 n/a 0.41 n/a n/a 0.0 0.45 2.7
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.2 1.2
Thiamin (mg) 0.016 0.028 0.0 0.001 0.005 0.0 0.0 0.0 n/a 0.003 0.0 0.001 0.0 0.001 0.001 0.056 0.336
Riboflavin (mg) 0.073 0.064 0.002 0.003 0.015 0.001 0.0 0.0 n/a 0.009 0.003 0.002 0.008 0.007 0.003 0.189 1.134
Niacin (mg) 0.045 0.464 0.0 0.004 0.001 0.005 0.0 0.0 n/a 0.011 0.0 0.052 0.0 0.003 0.004 0.587 3.522
Pantothenic acid (mg) 0.146 0.132 0.0 0.01 0.085 0.0 0.0 0.0 n/a 0.031 0.0 0.014 0.0 0.017 0.01 0.447 2.682
Vitamin B-6 (mg) 0.016 0.018 0.0 0.0 0.01 0.0 0.0 0.0 n/a 0.0 0.0 0.006 0.0 0.002 0.0 0.053 0.318
Folate (mcg) 2.033 27.3 0.0 0.284 4.137 0.0 0.0 0.0 n/a 0.852 0.0 0.234 0.0 0.267 0.284 35.391 212.346
Vitamin B-12 (mcg) 0.18 0.0 0.0 0.02 0.06 0.0 0.0 0.0 n/a 0.05 0.0 0.0 0.0 0.01 0.02 0.33 1.98
Choline (mg) 5.8 0.4 0.0 1.8 19.3 n/a 0.0 n/a n/a 5.3 0.0 0.4 0.0 1.1 1.8 36.0 216.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.033 0.006 n/a 0.001 0.005 n/a 0.0 0.0 n/a 0.003 n/a 0.002 n/a 0.002 0.001 0.052 0.312
Threonine (g) 0.057 0.023 n/a 0.004 0.02 n/a 0.0 0.0 n/a 0.011 n/a 0.005 n/a 0.006 0.004 0.13 0.78
Isoleucine (g) 0.069 0.025 n/a 0.005 0.025 n/a 0.0 0.0 n/a 0.014 n/a 0.006 n/a 0.008 0.005 0.157 0.942
Leucine (g) 0.11 0.036 n/a 0.008 0.04 n/a 0.0 0.0 n/a 0.023 n/a 0.01 n/a 0.013 0.008 0.246 1.476
Lysine (g) 0.057 0.037 n/a 0.007 0.035 n/a 0.0 0.0 n/a 0.02 n/a 0.009 n/a 0.011 0.007 0.182 1.092
Methionine (g) 0.033 0.009 n/a 0.002 0.011 n/a 0.0 0.0 n/a 0.006 n/a 0.003 n/a 0.003 0.002 0.068 0.408
Cystine (g) 0.008 0.006 n/a 0.001 0.007 n/a 0.0 0.0 n/a 0.003 n/a 0.002 n/a 0.001 0.001 0.03 0.18
Phenylalanine (g) 0.061 0.022 n/a 0.004 0.019 n/a 0.0 0.0 n/a 0.011 n/a 0.006 n/a 0.007 0.004 0.133 0.798
Tyrosine (g) 0.061 0.018 n/a 0.004 0.019 n/a 0.0 0.0 n/a 0.011 n/a 0.005 n/a 0.007 0.004 0.13 0.78
Valine (g) 0.077 0.027 n/a 0.006 0.027 n/a 0.0 0.0 n/a 0.017 n/a 0.009 n/a 0.009 0.006 0.178 1.068
Arginine (g) 0.033 0.025 n/a 0.003 0.031 n/a 0.0 0.0 n/a 0.009 n/a 0.007 n/a 0.005 0.003 0.114 0.684
Histidine (g) 0.033 0.012 n/a 0.002 0.012 n/a 0.0 0.0 n/a 0.006 n/a 0.005 n/a 0.004 0.002 0.074 0.444
Alanine (g) 0.041 0.03 n/a 0.003 0.024 n/a 0.0 0.0 n/a 0.009 n/a 0.007 n/a 0.005 0.003 0.119 0.714
Aspartic acid (g) 0.098 0.046 n/a 0.006 0.044 n/a 0.0 0.0 n/a 0.017 n/a 0.017 n/a 0.011 0.006 0.243 1.458
Glutamic acid (g) 0.264 0.066 n/a 0.017 0.056 n/a 0.0 0.0 n/a 0.051 n/a 0.014 n/a 0.029 0.017 0.514 3.084
Glycine (g) 0.033 0.022 n/a 0.002 0.014 n/a 0.0 0.0 n/a 0.006 n/a 0.008 n/a 0.003 0.002 0.088 0.528
Proline (g) 0.138 0.019 n/a 0.008 0.018 n/a 0.0 0.0 n/a 0.023 n/a 0.016 n/a 0.013 0.008 0.243 1.458
Serine (g) 0.045 0.022 n/a 0.005 0.038 n/a 0.0 0.0 n/a 0.014 n/a 0.008 n/a 0.007 0.005 0.143 0.858
Cholesterol (mg) 4.067 0.0 0.0 20.353 34.963 0.0 0.0 0.0 n/a 61.06 0.0 0.0 0.0 9.133 20.353 149.93 899.58
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.76 0.007 0.0 4.863 0.271 0.0 0.0 0.338 n/a 14.589 0.0 0.014 0.008 1.535 4.863 27.248 163.488
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 1.014 n/a n/a n/a 1.014 6.084
Monounsaturated Fat (g) 0.329 0.03 0.0 1.99 0.333 0.0 0.0 0.018 n/a 5.97 0.0 0.01 0.012 0.713 1.99 11.394 68.364
Polyunsaturated (g) 0.081 0.0 0.0 0.288 0.119 0.0 0.0 0.0 n/a 0.863 0.0 0.003 0.02 0.091 0.288 1.753 10.518