Receta Cinnamon Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the filling
For the frosting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		milk
15.25g 		water
14.81g 		butter
0.63g 		flour
46.88g 		salt
0.56g 		yeast
1.13g 		sugar
6.25g 		egg
5.5g 		butter
0.63g 		sugar
8.33g 		cinnamon
0.24g 		sugar
15.0g 		butter
2.66g 		vanilla
0.13g 		milk
2.81g 		Total Per Serving Total for Recipe
Protein (g) 0.49 0.0 0.01 4.84 0.0 0.43 0.0 0.69 0.01 0.0 0.01 0.0 0.02 0.0 0.09 6.59 52.72
Total Fat (g) 0.5 0.0 0.51 0.46 0.0 0.05 0.0 0.55 0.51 0.0 0.0 0.02 2.16 0.0 0.09 4.84 38.72
Carbohydrates (g) 0.69 0.0 0.0 35.77 0.0 0.43 6.25 0.04 0.0 8.33 0.2 14.94 0.0 0.02 0.13 66.8 534.4
Ash (g) 0.11 0.01 0.01 0.22 0.56 0.08 0.0 0.05 0.01 0.0 0.01 0.0 0.06 0.0 0.02 1.14 9.12
Calories (kcal) 9.15 0.0 4.481 170.625 0.0 3.319 24.188 7.865 4.481 32.252 0.602 58.35 19.09 0.378 1.688 336.468 2691.744
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.25 n/a n/a n/a 0.25 2.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.08
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.08
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.08
Lactose (g) 0.8 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.15 0.96 7.68
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.47 14.8 0.1 5.59 0.0 0.09 0.0 4.17 0.1 0.0 0.03 0.05 0.42 0.07 2.48 41.36 330.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.8 0.0 0.0 0.13 0.0 0.0 6.24 0.04 0.0 8.33 0.01 14.69 0.0 0.02 0.15 30.4 243.2
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 1.3 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.6 12.8
Calcium (mg) 17.233 0.444 0.15 7.031 0.135 0.72 0.063 2.915 0.15 0.083 2.442 0.15 0.639 0.014 3.178 35.348 282.784
Iron (mg) 0.0 0.0 0.0 2.18 0.0 0.19 0.0 0.1 0.0 0.0 0.02 0.0 0.0 0.0 0.0 2.5 20.0
Magnesium (mg) 1.525 0.148 0.013 10.313 0.006 1.103 0.0 0.66 0.013 0.0 0.146 0.0 0.053 0.016 0.281 14.275 114.2
Phosphorus (mg) 13.878 0.0 0.15 50.625 0.0 14.513 0.0 10.505 0.15 0.0 0.156 0.0 0.639 0.008 2.559 93.182 745.456
Potassium (mg) 21.808 0.0 0.15 50.156 0.045 22.5 0.125 7.37 0.15 0.167 1.051 0.3 0.639 0.194 4.022 108.676 869.408
Sodium (mg) 6.1 0.593 3.6 0.938 218.014 0.563 0.0 7.7 3.6 0.0 0.024 0.15 15.336 0.012 1.125 257.753 2062.024
Zinc (mg) 0.06 0.0 0.0 0.33 0.0 0.07 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.54 4.32
Copper (mg) 0.002 0.001 0.0 0.066 0.0 0.006 0.0 0.006 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.081 0.648
Manganese (mg) 0.0 0.0 0.0 0.319 0.001 0.006 0.0 0.002 0.0 0.0 0.043 0.0 0.0 0.0 0.0 0.371 2.968
Selenium (mcg) 0.6 0.0 0.0 15.9 0.0 0.3 0.0 1.7 0.0 0.1 0.0 0.1 0.0 0.0 0.1 18.8 150.4
Vitamin A, IU (IU) 15.555 0.0 15.619 0.0 0.0 0.011 0.0 26.785 15.619 0.0 0.719 0.0 66.536 0.0 2.869 143.712 1149.696
Retinol (mcg) 4.27 0.0 4.194 0.0 0.0 0.0 0.0 7.645 4.194 0.0 0.0 0.0 17.865 0.0 0.788 38.955 311.64
Vitamin A, RAE (mcg_RAE) 4.27 0.0 4.275 0.0 0.0 0.0 0.0 7.7 4.275 0.0 0.037 0.0 18.212 0.0 0.788 39.556 316.448
Beta Carotene (mcg) 0.763 0.0 0.988 0.0 0.0 0.0 0.0 0.55 0.988 0.0 0.273 0.0 4.207 0.0 0.141 7.908 63.264
Vitamin E (mg) 0.01 0.0 0.01 0.03 0.0 0.0 0.0 0.05 0.01 0.0 0.01 0.0 0.06 0.0 0.0 0.19 1.52
Vitamin D (IU) 6.1 0.0 0.35 n/a n/a n/a n/a 1.925 0.35 n/a n/a 0.0 1.491 n/a 1.125 11.341 90.728
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.037 0.0 0.0 0.0 0.0 0.037 0.296
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 8.438 0.0 0.0 0.0 18.205 0.0 0.0 0.541 0.0 0.0 0.0 0.0 27.184 217.472
Tocopherol, beta (mg) 0.0 n/a 0.0 0.03 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.03 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.18 n/a n/a n/a 0.03 0.0 n/a 0.03 n/a 0.0 n/a 0.0 0.23 1.84
Tocopherol, delta (mg) 0.0 n/a 0.0 0.01 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.006 0.0 0.0 0.37 0.0 0.027 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.408 3.264
Riboflavin (mg) 0.027 0.0 0.0 0.23 0.0 0.062 0.001 0.026 0.0 0.002 0.0 0.003 0.001 0.0 0.005 0.357 2.856
Niacin (mg) 0.017 0.0 0.0 2.766 0.0 0.447 0.0 0.004 0.0 0.0 0.003 0.0 0.001 0.001 0.003 3.242 25.936
Pantothenic acid (mg) 0.055 0.0 0.001 0.206 0.0 0.127 0.0 0.079 0.001 0.0 0.001 0.0 0.003 0.0 0.01 0.483 3.864
Vitamin B-6 (mg) 0.006 0.0 0.0 0.019 0.0 0.017 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.052 0.416
Folate (mcg) 0.763 0.0 0.019 85.781 0.0 26.325 0.0 2.585 0.019 0.0 0.015 0.0 0.08 0.0 0.141 115.726 925.808
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.16 1.28
Choline (mg) 2.2 0.0 0.1 4.9 0.0 0.4 0.0 13.8 0.1 0.0 0.0 0.0 0.5 n/a 0.4 22.4 179.2
Folic acid (mcg) 0.0 0.0 0.0 72.188 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.188 577.504
Tryptophan (g) 0.012 n/a 0.0 0.061 0.0 0.005 n/a 0.009 0.0 n/a 0.0 n/a 0.0 n/a 0.002 0.091 0.728
Threonine (g) 0.021 n/a 0.0 0.131 0.0 0.022 n/a 0.031 0.0 n/a 0.0 n/a 0.001 n/a 0.004 0.212 1.696
Isoleucine (g) 0.026 n/a 0.0 0.169 0.0 0.025 n/a 0.037 0.0 n/a 0.0 n/a 0.001 n/a 0.005 0.263 2.104
Leucine (g) 0.041 n/a 0.001 0.333 0.0 0.034 n/a 0.06 0.001 n/a 0.001 n/a 0.002 n/a 0.008 0.48 3.84
Lysine (g) 0.021 n/a 0.0 0.108 0.0 0.036 n/a 0.05 0.0 n/a 0.001 n/a 0.002 n/a 0.004 0.222 1.776
Methionine (g) 0.012 n/a 0.0 0.084 0.0 0.009 n/a 0.021 0.0 n/a 0.0 n/a 0.001 n/a 0.002 0.129 1.032
Cystine (g) 0.003 n/a 0.0 0.103 0.0 0.006 n/a 0.015 0.0 n/a 0.0 n/a 0.0 n/a 0.001 0.128 1.024
Phenylalanine (g) 0.023 n/a 0.0 0.244 0.0 0.021 n/a 0.037 0.0 n/a 0.0 n/a 0.001 n/a 0.004 0.331 2.648
Tyrosine (g) 0.023 n/a 0.0 0.145 0.0 0.018 n/a 0.028 0.0 n/a 0.0 n/a 0.001 n/a 0.004 0.22 1.76
Valine (g) 0.029 n/a 0.0 0.197 0.0 0.026 n/a 0.047 0.0 n/a 0.001 n/a 0.002 n/a 0.005 0.308 2.464
Arginine (g) 0.012 n/a 0.0 0.197 0.0 0.024 n/a 0.045 0.0 n/a 0.0 n/a 0.001 n/a 0.002 0.282 2.256
Histidine (g) 0.012 n/a 0.0 0.108 0.0 0.011 n/a 0.017 0.0 n/a 0.0 n/a 0.001 n/a 0.002 0.152 1.216
Alanine (g) 0.015 n/a 0.0 0.155 0.0 0.028 n/a 0.041 0.0 n/a 0.0 n/a 0.001 n/a 0.003 0.244 1.952
Aspartic acid (g) 0.037 n/a 0.0 0.206 0.0 0.044 n/a 0.073 0.0 n/a 0.001 n/a 0.002 n/a 0.007 0.37 2.96
Glutamic acid (g) 0.099 n/a 0.001 1.631 0.0 0.064 n/a 0.092 0.001 n/a 0.001 n/a 0.005 n/a 0.018 1.913 15.304
Glycine (g) 0.012 n/a 0.0 0.173 0.0 0.021 n/a 0.024 0.0 n/a 0.0 n/a 0.001 n/a 0.002 0.234 1.872
Proline (g) 0.052 n/a 0.001 0.563 0.0 0.018 n/a 0.028 0.001 n/a 0.001 n/a 0.002 n/a 0.01 0.674 5.392
Serine (g) 0.017 n/a 0.0 0.244 0.0 0.021 n/a 0.053 0.0 n/a 0.0 n/a 0.001 n/a 0.003 0.341 2.728
Cholesterol (mg) 1.525 0.0 1.344 0.0 0.0 0.0 0.0 23.265 1.344 0.0 0.0 0.0 5.724 0.0 0.281 33.483 267.864
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.285 0.0 0.321 0.075 0.0 0.007 0.0 0.171 0.321 0.0 0.001 0.003 1.368 0.0 0.053 2.604 20.832
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.063 n/a n/a n/a n/a 0.063 0.504
Monounsaturated Fat (g) 0.124 0.0 0.131 0.042 0.0 0.029 0.0 0.21 0.131 0.0 0.001 0.005 0.56 0.0 0.023 1.254 10.032
Polyunsaturated (g) 0.031 0.0 0.019 0.192 0.0 0.0 0.0 0.075 0.019 0.0 0.0 0.008 0.081 0.0 0.006 0.43 3.44