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Receta Cinnamon Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Instant Plain Paratha
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
7 servings in recipe 		butter
2.03g 		nestum
4.22g 		milk
1.21g 		cinnamon
0.37g 		sugar
15.71g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.06 0.43 0.01 0.02 0.54 3.78
Total Fat (g) 1.64 0.01 0.01 0.0 0.0 1.67 11.69
Carbohydrates (g) 0.0 0.69 0.63 0.3 15.41 17.03 119.21
Ash (g) 0.04 0.03 n/a 0.01 0.07 0.15 1.05
Calories (kcal) 14.535 3.084 4.347 0.917 59.714 82.597 578.179
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 14.86 14.86 104.02
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.21 0.22 1.54
Fructose (g) n/a n/a n/a 0.0 0.17 0.18 1.26
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.32 3.44 0.05 0.04 0.21 4.06 28.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.12 0.63 0.01 15.25 16.01 112.07
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.2 1.4
Calcium (mg) 0.487 4.562 14.948 3.722 13.043 36.761 257.327
Iron (mg) 0.0 0.21 0.0 0.03 0.11 0.36 2.52
Magnesium (mg) 0.041 0.338 1.421 0.223 1.414 3.436 24.052
Phosphorus (mg) 0.487 2.366 11.961 0.238 0.629 15.679 109.753
Potassium (mg) 0.487 1.056 20.704 1.601 20.9 44.747 313.229
Sodium (mg) 11.676 1.394 6.666 0.037 4.4 24.174 169.218
Zinc (mg) 0.0 0.0 0.05 0.01 0.0 0.07 0.49
Copper (mg) 0.0 0.006 0.0 0.001 0.008 0.016 0.112
Manganese (mg) 0.0 0.004 n/a 0.065 0.009 0.079 0.553
Selenium (mcg) 0.0 0.2 0.3 0.0 0.2 0.7 4.9
Vitamin A, IU (IU) 50.658 22.346 n/a 1.096 0.0 74.1 518.7
Retinol (mcg) 13.602 6.548 8.609 0.0 0.0 28.759 201.313
Vitamin A, RAE (mcg_RAE) 13.866 6.59 8.609 0.056 0.0 29.121 203.847
Beta Carotene (mcg) 3.203 0.211 0.012 0.416 0.0 3.842 26.894
Vitamin E (mg) 0.05 0.06 0.0 0.01 0.0 0.12 0.84
Vitamin D (IU) 1.135 1.774 n/a n/a n/a 2.909 20.363
Lycopene (mcg) 0.0 0.0 0.0 0.056 0.0 0.056 0.392
Lutein + zeaxanthin (mcg) 0.0 3.084 0.0 0.825 0.0 3.908 27.356
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.04 n/a 0.04 0.28
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.1 0.0 0.0 0.3 2.1
Thiamin (mg) 0.0 0.007 0.005 0.0 0.0 0.012 0.084
Riboflavin (mg) 0.001 0.01 0.021 0.0 0.0 0.032 0.224
Niacin (mg) 0.001 0.09 0.011 0.005 0.017 0.123 0.861
Pantothenic acid (mg) 0.002 0.012 n/a 0.001 0.02 0.036 0.252
Vitamin B-6 (mg) 0.0 0.003 0.004 0.001 0.006 0.014 0.098
Folate (mcg) 0.061 0.253 0.607 0.022 0.157 1.101 7.707
Vitamin B-12 (mcg) 0.0 0.01 0.05 0.0 0.0 0.06 0.42
Choline (mg) 0.4 0.1 2.0 0.0 0.4 2.9 20.3
Folic acid (mcg) 0.0 0.253 0.0 0.0 0.0 0.253 1.771
Tryptophan (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) 0.001 n/a n/a 0.001 n/a 0.001 0.007
Isoleucine (g) 0.001 n/a n/a 0.001 n/a 0.002 0.014
Leucine (g) 0.002 n/a n/a 0.001 n/a 0.003 0.021
Lysine (g) 0.001 n/a n/a 0.001 n/a 0.002 0.014
Methionine (g) 0.0 n/a n/a 0.0 n/a 0.001 0.007
Cystine (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.001 n/a n/a 0.001 n/a 0.001 0.007
Tyrosine (g) 0.001 n/a n/a 0.001 n/a 0.001 0.007
Valine (g) 0.001 n/a n/a 0.001 n/a 0.002 0.014
Arginine (g) 0.001 n/a n/a 0.001 n/a 0.001 0.007
Histidine (g) 0.0 n/a n/a 0.0 n/a 0.001 0.007
Alanine (g) 0.001 n/a n/a 0.001 n/a 0.001 0.007
Aspartic acid (g) 0.001 n/a n/a 0.002 n/a 0.003 0.021
Glutamic acid (g) 0.004 n/a n/a 0.001 n/a 0.005 0.035
Glycine (g) 0.0 n/a n/a 0.001 n/a 0.001 0.007
Proline (g) 0.002 n/a n/a 0.002 n/a 0.003 0.021
Serine (g) 0.001 n/a n/a 0.001 n/a 0.002 0.014
Cholesterol (mg) 4.358 0.0 0.219 0.0 0.0 4.577 32.039
Trans Fat (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 1.041 0.0 0.006 0.001 0.0 1.048 7.336
Phytosterols (mg) n/a n/a n/a 0.097 n/a 0.097 0.679
Monounsaturated Fat (g) 0.426 0.003 0.002 0.001 0.0 0.432 3.024
Polyunsaturated (g) 0.062 0.006 0.0 0.0 0.0 0.068 0.476